DANNYFLY's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=DANNYFLY DANNYFLY's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Working out with the seester.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5198075 <img src="http://photos-ak.sparkpeople.com/nw/1/6/l168510556.jpg"> <BR> <BR> Post Workout with THE Sister^^^^^ <BR> <BR> Another day come and gone and my sister and I kicked ass. We did more exercise ball and weights today. I want to really up the workout but I am not sure how considering the amount of time we are working with. Three kids makes it difficult and I would prefer for them to be asleep. Even waiting late into the night like I have done tonight I was interupted by them playi... Wed, 9 Jan 2013 01:17:26 EST Back In The Saddle... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5195978 So up until about a week ago, I havent really done any type of work out. Then, my awesome amazing husband bought me an exercise ball, a set of ankle/wrist weights, and a Jillian Michaels DVD. I was really busy last week so my exercise pretty stayed with just the weights. Yesterday, I did the Jillian Michaels DVD. I started off with the level one because I figured I was pretty out of shape and needed to start somewhere. Some of the exercises I thought were really easy, then there were exe... Mon, 7 Jan 2013 22:34:53 EST OMGOMGOMG http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4980236 So, I have been awake for several hours now. The baby needed fed and then after that I just couldnt get back to sleep. :( On the other hand. I just got out of the shower and I went to put my bra on. I noticed in the mirror that I am one sexy broad in a towel. LOL j/k but putting my bra on I noticed that it looked looser. And I had to put it on the tightest latch or else the girls would have been flopping around everywhere and well, what would be the point of wearing a bra then anyway? ... Sat, 21 Jul 2012 09:25:49 EST It hurts... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4963138 I am not sure how I managed to do it but I scratched my face, right next to my nose. It hurts. SO does sneezing. Sneezing hurts because the last couple of days I havent been running. I have been doing pushups and situps and planks. My abs hurt. BUT; its a good hurt :D. <BR> I still havent been getting as much sleep as I need though. Last night was miserable. We tried everything; feeding, burping , playing, swaddling, unswaddling, pacifier, no pacifier, singing, no singing, changing t... Mon, 9 Jul 2012 23:33:59 EST Miserable... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4958877 I dont think i was this exhausted even when I gave birth to him. My youngest is definitely the ornriest. He was still awake at 0130 and now he is awake again. I know that this heat wave is factoring into it. All of the kids are effected by it. I AM EFFECTED BY IT. I would much rather sleep all day and just get house work and such done at night, when its much cooler out. Instead the majority of the day is spent slothing inside the couch. All of us look like tree frogs from the Amazon-y... Sat, 7 Jul 2012 07:10:14 EST Still sick and wide awake babies... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4957458 I havent done anything the last two days because I havent been able to motivate my carcass to get up and go. Even getting something to eat or drink has been a challenge and I have to give my body a full blown end of the game down by one point pep talk just to go to the bathroom. I have been sleeping mostly the last couple of days. Which is what I would really like to do right now but hubby has an appointment early tomorrow morning and my baby boy (5 months) has decided that 0330 is the bes... Fri, 6 Jul 2012 04:46:42 EST Went running anyway... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4954546 I feel like smacked @$$. My nose is stuffed up bad, it hurts to breathe and my knees hurt. But...I guilted myself into running. It was maybe 1/2 a mile. But its something. Tomorrow I am really going to push myself though. I am going to bust behind to get into shape. <BR> Because I need to get rid of the tummy and tone up my legs and make hubbys jaw drop. <BR> <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/9/1/l916564772.jpg"> <BR> <BR> <BR> This is me before my small run... Wed, 4 Jul 2012 02:55:51 EST No Run :( http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4953386 I would be very disappointed in myself, but I think I made up for it. Unfortunately Life happened. Toddler and baby were up all night long, I kept sneezing, and my nose was runny. I ended up not hearing my alarm. At all. I am really pissed at myself for that because I had just convinced my mom to come walking while I run. She probably wont want to do it now :(. However; I did manage to get in a decent calorie burn. There is a vietnam vet that I help out doing handyman work. Today was... Tue, 3 Jul 2012 10:59:47 EST OMG OMG OMG http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4952863 I convinced my mom to wake up with me tomorrow and come work out with me. No, she wont be running since she is just starting out and she has some health issues that she just cant leap into even a short run with me. BUT, she agreed to walk and I would do sprints. I am going to sprint from her to a certain point and back and keep doing that tomorrow morning. I am excited! A work out partner to help keep me motivated and someone for me to motivate (I always do better if I am trying to keep ... Tue, 3 Jul 2012 00:06:59 EST Thrilled... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4952739 Ok, I went for another run today. I know I know, I already said that. But to top that Off...I also upped my water consumption. I met my daily water intake today! First time in a very long time that I have done that. Tomorrow will be interesting, because It is going to be a busy day. I have my early morning run, a couple of hours to spend helping a Vietnam vet around his place (feeding the horses, painting his house, gardening, etc...) then going into town to donate blood and platelets fo... Mon, 2 Jul 2012 22:36:22 EST I did it again http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4951888 I went for another run this morning. It was a little farther than yesterday. I am just excited about the fact that i managed to actually get out of bed! That is the real feat. I usually hit the alarm clock and roll back over. YAY ME! Mon, 2 Jul 2012 12:20:21 EST I did it!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4949866 Yes, I got off of my lazy behind this morning and ran. With the dog. It wasnt even two miles I think, maybe a mile, But i did the whole thing without stopping to walk (had to stop once because apparently the dog had to pee LOL) and I kind of enjoyed it. It was early in the morning. 4 am. It was still hot though. So, I found a pair of boyshort solid non see thru undies and wore a sports bra and I ran like that. It covers everything! Besides, at that time of day, everyone was asleep anyw... Sun, 1 Jul 2012 07:08:51 EST Ok...I am back http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4949804 It has been a while. Sorry for anyone who has been keeping up. See, hubby and I just moved from Fort Drum to Nebraska. That has been a huge change for us, and not just because of the distance. It is a huge culture difference as well, since we are no longer on a military base. To be honest, I really havent being doing much exercise wise. I have been eating healthier though. Most of everything we eat is straight from the garden, or we can it ourselves. <BR> <BR> So, I am trying once a... Sun, 1 Jul 2012 04:36:01 EST sore...in a good way http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4815843 Ok, so I dont have much weight to lose, in fact I could go ahead and not lose any and be ok. But I do need to get into better shape. Along with all of the water that I have been drinking, I have also been throwing in pushups and situps at random intervals throughout the day. I started it yesterday. I even made sure to end the day with some pushups and situps. Why is this so important to me? Because I have to do so many pushups and so many situps to pass the Army PT test. My goal is to ... Sun, 1 Apr 2012 22:41:32 EST For the Finish http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4811429 I have 1/2 glass left to meet my goal of ten glasses of water a day. My eyeballs feel as though they are floating, and I think my toilet seat now has a crush on me as much as I have sat on it today. Either that or its going to call harrassment on me... <BR> <BR> Anyway, I did do a few minutes of exercise today, I plan on doing more tomorrow. And as well, I plan on drinking at least 10 glasses of water though I would like to drink more that than. If I can force myself. The water here tast... Thu, 29 Mar 2012 22:19:37 EST First Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4810124 <img src="http://photos-ak.sparkpeople.com/nw/9/3/l93737574.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/4/4/l443093714.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/7/2/l72682116.jpg">Okiedokie, today is my first day on this site. I am still trying to figure out its functions. The Main reason that I joined is because some awesome friends of mine suggested it, to both lose weight and to get fit. Looking at the site I noticed that you can track water intake (something else tha... Thu, 29 Mar 2012 06:35:51 EST