DANICT's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=DANICT DANICT's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Today I realized... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4865566 How good I actually feel when I move around. Today was Day2 of actually going for a walk. I walked the same route as yesterday but twice. I takes about 25 minutes to walk around once, so having a double shot, it took me about an hour or less today. I feel fantastic! I AM going to do this often throughout the week. I stretch before I go and jog in between my walks when I feel I'm ready. By the end of the month I would like to get into the routine to start training myself to run for long distan... Thu, 3 May 2012 23:27:07 EST