CYN1825's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=CYN1825 CYN1825's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ To my fellow job traveling Sparkers http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5210559 Well, I started my regular routine this week. The area of my life that was the most challenging regarding my healthy choices & exercising commitments is my job. I travel for a living. This was my first week back after the holiday break. <BR> On the morning of my flight, I got up at 2:45 a.m., had my coffee & hit the treadmill for a little over an hour. By the time I had to head to the airport, I had put 5 miles of exercise behind me. I have been maintaining that pace since Dec 28th. Even did... Wed, 16 Jan 2013 19:56:36 EST 2 1/2 wks in & energy level is up http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5206060 Loving the early morning workouts. Gives me energy all day long. Started the 10 min workout a day challenge to encourage the habit of working out. Also 2 wks into the January Challenge. I have been hitting the treadmill for 2 1/2 wks now (1 hr). <BR> Last hurdle is my wine!!! Mon, 14 Jan 2013 03:32:14 EST Love this site! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5196269 My morning coffee & SparkPeople. Can't think of a better way to get motivated prior to my treadmill workout. <BR> 11 days in an feeling fabulous! Exercise & proper eating kicking in. Tue, 8 Jan 2013 03:40:16 EST Prepping for 1/1/13 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5179507 I am getting ready for 1/1/13 & the restart of a healthier me. Instead of sleeping in, I am committed to getting up early & spending time on the treadmill. Instead of eating "whatever", I am committed to tracking all food & wine. Wish me luck! Sat, 29 Dec 2012 06:19:17 EST Happy St Patty's Day! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4791690 I am almost Irish (half Scottish-does that count?). Well, at least in spirit. But, no green beer for me today. Maybe green tea!!! Sat, 17 Mar 2012 08:04:56 EST