CVWORKNPROGRESS's SparkPeople Blog CVWORKNPROGRESS's Blog on SparkPeople, home of free diet plans and a healthy living community Ugh, a cold Well, had a fantastic workout last night, felt energized and ready to tackle the world. I woke up this morning and could tell a cold was coming. SUre enough, I now look like Rudolph the Red-nosed Reindeer and am drinking Theraflu so that I can sleep without coughing. Sigh. Oh well, I did get about a mile walk in around campus today. Tomorrow will definitely be an orange filled day! Wed, 20 Mar 2013 21:50:33 EST A great St. Pat's Workout So my 11-year-old, a competitive dancer, had two hours of rehearsal today. Thankfully, the gym my teenagers and I joined is only 1 mile from the dance studio. So, the three of us went and had a fantastic workout while my other daughter was dancing. SO cool, my 16-year-old on the elliptical next to my treadmill, and my 14-year-old on the treadmill on my other side. I feel so much support from them! <BR> <BR> Tomorrow we are trying a yoga class. I have not practiced yoga in any form for a... Sun, 17 Mar 2013 20:10:36 EST 6 weeks in and feeling good! Well, I had promised myself at the beginning of this journey on February 1st that I would blog every day. Here we are, 6 weeks later, and I am just now posting my first blog! <BR> <BR> Last week I was a bit discouraged. The scale wasn't moving, the business of life was getting me down, and I was slacking off on my exercise. Support means everything though-- my daughters, ages 16 and 14, asked me to finally join the gym with them. So, we found a great gym that after a week I can say feels... Fri, 15 Mar 2013 22:07:43 EST