CURVYELVIESAYS's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=CURVYELVIESAYS CURVYELVIESAYS's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Listen http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5615084 Do you listen to your body? I'm learning because of the constant pain I am under. I want to exercise but, my body has other plans. The fibromyalgia is really doing a number on me. I am tired of this pain. I am going to do at least 10 minutes of something today to move. I've joined a fibro support group so maybe listening to other members might help me deal with this. I am listening to my body and it's in pain. <em>355</em> Tue, 4 Feb 2014 14:44:22 EST TATADUM Challenges with the BLC http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5074984 I'm facing some challenges with the Commited 365 BLC challenge. <em>33</em> But, it's all good. I love a good challenge and it's only day 2. Tue, 25 Sep 2012 21:38:21 EST BLC and Curvy http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5073234 <img src="http://photos-ak.sparkpeople.com/nw/9/3/l930337973.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/9/2/l927098402.jpg">Doing the BLC and excited. These are my before pics. I am loving my curves but, can't wait to wave that fat bye, bye, bye. Mon, 24 Sep 2012 16:18:54 EST Re-Evaluating Goals http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5063844 <em>213</em> <link>curvyelviesays.me </link> Mon, 17 Sep 2012 20:20:33 EST Confessions http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5060629 confessions curvy style <link>curvyelviesays.me </link> Sat, 15 Sep 2012 17:13:39 EST maniac monday curvy style http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5052884 Have a Curvy Day! Mon, 10 Sep 2012 16:09:49 EST curvy changes http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5048775 only constant is change Fri, 7 Sep 2012 16:11:10 EST Curvy limits http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5046029 Strike a pose.... Wed, 5 Sep 2012 19:22:22 EST Curvy curve ball http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5043064 I feel my motivation is gone. The need to lose weight has lifted. I've lost my mojo. Help! <em>390</em> Mon, 3 Sep 2012 21:32:08 EST Curvy politics http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5037146 <em>362</em> Thu, 30 Aug 2012 09:24:49 EST Catching Curvy http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5035148 2 <em>247</em> Tue, 28 Aug 2012 20:04:34 EST I've got a fever http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5029797 I got a fever, fever like when you workout right <BR> Fever, in the morning fever all through the night <BR> <BR> I have been having a fever for the past 24 hours. If I want antibiotics I have to go to the doctors. I haven't worked out this week. I am finding it hard to go back into rhythm. <BR> <BR> I haven't even gone to my website. I just feel so blah. I know this is only temporary. I look forward to the next blog feeling much better. <em>259</em> Fri, 24 Aug 2012 20:42:17 EST The Eyes Dance Party http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5019811 The eyes are the windows to the soul <em>352</em> Fri, 17 Aug 2012 18:08:12 EST Curvy update...got sleep yay me! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5016812 sleep is so good! Wed, 15 Aug 2012 15:06:38 EST Loving the curves http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5015553 My aha moment. Tue, 14 Aug 2012 19:00:09 EST Curvy, curvy http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5013721 Hang on the road is curvy! Mon, 13 Aug 2012 14:40:10 EST Be the Spark http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5012504 Thank you to my sparkbuddies for supporting me always. <em>212</em> Sun, 12 Aug 2012 19:13:22 EST Time, time not on my side http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5006294 I don't know if it's because I am getting older or what. Lately, it seems time is literally passing me by like a train. <BR> <BR> It seems that before I know it the hour or day has passed and I am dumbfounded. I want to workout for instance in the morning. Time passes and before I know I not only is it time for bed but, I did not workout. <BR> <BR> I am going to change things up. Usually I have problems sleeping even with sleeping pills. I go to bed like at 3 a..m. and wake up at 11 a.m. w... Wed, 8 Aug 2012 08:59:32 EST Time, time not on my side http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5006292 I don't know if it's because I am getting older or what. Lately, it seems time is literally passing me by like a train. <BR> <BR> It seems that before I know it the hour or day has passed and I am dumbfounded. I want to workout for instance in the morning. Time passes and before I know I not only is it time for bed but, I did not workout. <BR> <BR> I am going to change things up. Usually I have problems sleeping even with sleeping pills. I go to bed like at 3 a..m. and wake up at 11 a.m. w... Wed, 8 Aug 2012 08:59:09 EST Curvy Check-in http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5005203 "To thine own self be true"- Shakesphere Tue, 7 Aug 2012 14:19:26 EST Good to be Back http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4989755 Thank you all my spark friends for your support. Your words gave me the courage to look within and be a better person. <em>353</em> Fri, 27 Jul 2012 20:10:26 EST Quitting? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4975445 I had a binge on Twix today. I feel terrible and my eating has been erratic to say the least. I started out good with protein shake and 2 hard boiled eggs. I walked to Walmart and back that was like a mile. The heat was horrible. I bought a coke and I wish it were my first. I went back to drinking coke for the past few weeks. <BR> <BR> I have hit bottom and I don't like it down her. I joined a challenge and I don't feel emotionally up to it. It's sad really. I have been consistantly exercisi... Wed, 18 Jul 2012 00:33:02 EST What's Going on? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4973494 <img src="http://photos-ak.sparkpeople.com/nw/5/0/l500908366.jpg">my previous vlog had some tech issues. Sorry hope this works! Mon, 16 Jul 2012 20:52:31 EST The bumpy journey http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4967521 the journey....a little bumpy <em>390</em> Thu, 12 Jul 2012 16:40:25 EST Confessions of an out of shape optimist http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4960800 Giving the low down on my work outs. <em>353</em> <em>355</em> <em>381</em> <img src="http://photos-ak.sparkpeople.com/nw/9/3/l93707712.jpg"> Sun, 8 Jul 2012 16:14:56 EST Today has been enlightening http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4959966 <em>355</em> That is my favorite icon. Today I had an early morning Live Mind class with Judi. She is wonderful lots of tips on what to do on vacay as far as food and exercise. Take the livemind classes they rock. <BR> <BR> I walked to Wal-Mart in this horribly hot Texas afternoon and nearly died. But, made it out a thread I tell you. <BR> <BR> I am worried cause my mom is not doing too well. I took her blood sugar and it was super high and she doesn't have Diabetes. <BR> <BR> I am fee... Sun, 8 Jul 2012 00:29:46 EST Dancing Curvy http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4958389 <em>355</em> Fri, 6 Jul 2012 18:41:01 EST In Between http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4958381 <em>381</em> Fri, 6 Jul 2012 18:33:07 EST Trying to find the silver lining http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4957054 Staying positive is hard work especially when fighting depression. I know it's temporary. I know this too shall pass. <BR> <BR> So much is going on in the world. Andy Griffith passed away. I loved him and loved the Andy Griffith show. Didn't really like Matlock though. Now he was always positive. I just love how he never lost his temper. <BR> <BR> I love the new emoticons that we have check it <em>390</em> <em>383</em> <em>380</em> <em>381</em> <em>389</em> <em>362</em> <em>357</em... Thu, 5 Jul 2012 20:29:25 EST Curvy Dance Party Songs http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4955574 These are some links to get you moving and grooving. <BR> <BR> Hot and Cold by Katy Perry <BR> <BR> <link>youtu.be/kTHNpusq654 </link> 4:44 <BR> <BR> Pump things up with Jai Ho with the Pussycat Dolls feat A Rahman 3:40 <BR> <link>youtu.be/NaBfnmVwDt8 </link> <BR> <BR> Keep it up with la Britney Spears Toxic 4:02 <BR> <link>youtu.be/yoJln6oSjJE </link> <BR> <BR> Get Pumped with Black Eyed Peas Pump it 3:46 <BR> <link>youtu.be/ZaI2IlHwmgQ </link> <BR> <BR> My new anthem i... Wed, 4 Jul 2012 20:53:59 EST Curvy Update http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4955409 Stay Curvy! <em>344</em> Wed, 4 Jul 2012 17:52:23 EST Earth Moves dance party http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4948115 the Earth moves dance party is me motivating myself to exerise. I have been fighing depression all week as well as mysterious aches and pains. I am taking one day at a time an trying to move throuh this; literally and figuratively. <BR> <BR> My mother's health seems to be getting worse. She has had some procedures to help her chronic back pain.. This has made er almost an invalid. It seems everything my mother suffers from get. It terrifies me so I am doing all I can to combat getting any w... Fri, 29 Jun 2012 19:25:29 EST Vlog? What vlog? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4946952 Today I was going to do a vlog while hooping. Just didn't work out that way. I did manage to hoop for 22 minutes while following the musical links on my blog. It's short dance party with a little 80's music and some contemporary like Pink. <BR> <BR> Tomorrow is dance party Friday should I dance or hoop? How about none of the above? Jut kiddin I am sure I will participate. I really enjoy the connection I feel when I dance with all my spark friends. I feel like you are in my livingroom dancin... Thu, 28 Jun 2012 22:44:55 EST Thank you Lynn-Loves-Life and Carmel_466 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4945192 Grateful for my wake up call. Wed, 27 Jun 2012 18:54:08 EST Dance Challenge? You bet and curvy style! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4944034 In the past few days I've done Mesama, Angelwendymama, and Shrink U's dance challenges. Well, it's curvy's turn to play. Here are my song picks for a curvylicious workout. All these songs form a part of who I am and who I was. I was thin until about age twenty five. I thought I was fat at 140 lbs. Ironically the weight I aspire to today. <BR> <BR> The later songs show that I am finding my own voice inspite of the challenges life has thrown me. I am a survivor of life and then some. Ended th... Wed, 27 Jun 2012 00:41:51 EST Woohoo Monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4942117 Some Woohoo's Mon, 25 Jun 2012 18:49:10 EST Big Girl http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4940578 to my big beautiful sparkers! <BR> <BR> Big Girl You are Beautiful video <BR> <BR> Mesama's blog where she has posted some great tunes to jam with. A great workout! <BR> <BR> <link>youtu.be/yDSK91mUNLU </link> <link>www.sparkpeople.com/mypage_public_jo<BR>urnal_individual.asp?blog_id=4939478 </link> Sun, 24 Jun 2012 19:42:37 EST Crush http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4939527 You know how you just get tired of taping over again? Well, this time I just did one take and the results? Let me know. Visit <link>curvyelviesays.wordpress.com </link> <em>246</em> Sat, 23 Jun 2012 22:28:53 EST I Will Survive-party Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4938209 Did a party but, no dancing sorry. <em>250</em> <BR> Please visit my website @ <link>curvyelviesays.wordpress.com </link> Thank You <em>346</em> Fri, 22 Jun 2012 21:35:26 EST Your Da Boss http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4936693 your da boss? really? Thu, 21 Jun 2012 19:04:05 EST Crank it Up http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4935284 This blog is about fitness and healthy living. <BR> <BR> <link>cultfit.wordpress.com </link> Wed, 20 Jun 2012 20:28:14 EST I know why the caged fat girl sings http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4930473 Dealing with some personal issues on my weight loss journey. Just needed to let it out and forget about it. Thank you for listening...to the caged girl. <em>103</em> Sun, 17 Jun 2012 19:19:00 EST Who's that fAt GirL? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4928150 I seriously need to know. She scares me. Fri, 15 Jun 2012 18:19:00 EST Just Being CuRvY http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4928139 cuRviLitiOus Fri, 15 Jun 2012 18:10:35 EST God and Weight Loss http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4926419 ? Thu, 14 Jun 2012 13:53:04 EST It's a Vlog http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4923734 ?? <em>198</em> <em>244</em> <link>curvyelviesays.me </link> Tue, 12 Jun 2012 18:42:49 EST curvy one-on-one http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4920456 just keeping it real Sun, 10 Jun 2012 17:57:27 EST Twist Curvy Style http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4920451 hula hooping and twisting how to spice up my workout Sun, 10 Jun 2012 17:48:32 EST Move your body http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4918239 come on move your body with me. Fri, 8 Jun 2012 21:11:30 EST Zumba why do I hate you? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4916512 why oh, why Thu, 7 Jun 2012 15:43:08 EST