CPORTER14's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=CPORTER14 CPORTER14's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ challenges http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5268235 Even thou I was very active for the day, my motivations wasn''t there, I was forcing myself. I struggle with mindless eating, usually after dinner. My new challenge for twice a week , is to close my kithen after dinner. Fri, 1 Mar 2013 09:08:44 EST Being Active http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5266986 I am not allowed tonight to watch TV after work, until I stretch for 5- 10 min. Thu, 28 Feb 2013 09:24:26 EST reaching my goals http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5104753 Night time is a struggle for me. Last night, I had two slices of bread, and 2 slices of cheddar cheese, that I didnt track. After following the plan all day. <BR> I worked till 9:30 at the mall, when I got home, I was hungry. I was annoyed with my job. <BR> I wasn't mindless eating, I did stop and ask myself if I was hungry. <BR> I am feeling really guilty. Fri, 19 Oct 2012 10:01:44 EST