COURTS42's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=COURTS42 COURTS42's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ The treadmill http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5238654 So I was sooo excited to get a treadmill at my house and I have discovered I hate it. I thought I would love being able to watch TV while I work out but that has not been the case. I don't know if it is the treadmill or just me. I prefer to run outside, it just feels different on the treadmill..... weird I know.. <BR> <BR> But I can say I am atleast getting on it and walking while I watch my shows so I am not sitting there laid out on the couch not doing anything. <BR> <BR> Thats just my t... Tue, 5 Feb 2013 11:45:55 EST I am addicted to.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5236709 So starting February 1st to get my total number of fruits and veggies I need per day I have started making smoothies! I have to have at least one veggie and one fruit in each smoothie but can have more. I am addicted to these especially with the ones I include spinach in. My sister refuses to drink them because it has spinach in it but I absolutely love them! Which I know sounds weird lol. <BR> <BR> I am feeling good so far on this biggest loser challenge! I love the try a new food day which... Mon, 4 Feb 2013 07:56:49 EST Biggest Loser Challenge Day 1 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5232830 So today is the first day of my biggest loser challenge and I am feeling confident. My current weight is 222 and I am hoping to get down to 200 by the end of this challenge. <BR> <BR> I am glad to start this challenge because I think it will keep me motivated to eat more fruits and veggies and work out. Last month I focused on not having NO JUNK FOOD for 21 days but I can honestly say I don't crave french fries now. <BR> <BR> I am hoping that after this challenge I can crave salads and fru... Fri, 1 Feb 2013 08:44:35 EST