CMC1959's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=CMC1959 CMC1959's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Easter http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3081886 Happy Monday Spark Friends, <BR> <BR> I just wanted to let everyone know that I made it through the Easter season with out buying or looking at any of the candy! I also did not eat any of the sweets that we had a church <em>334</em> As I was singing to Jesus and thanking him for his Grace I realized just how far I have come with my life style change. I just did not want any of it <em>335</em> Mon, 5 Apr 2010 10:53:03 EST March 15, 2010 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3003598 Today I went to give blood and for the first time in about 2yrs, my iron was very good <em>224</em> I am so excited about this life transformation that I have been making. I no longer have to just watch Biggest Loser and wish that I could do it( I CAN AND I AM DOING IT WITH THE HELP OF SPARK PEOPLE) Thanks to all my teams and the Spark family <em>247</em> Mon, 15 Mar 2010 19:21:09 EST March 12, 2010 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2993195 Today my daughter took the big clothes that we can not wear any more to the Goodwill. In the past I would put them up just in case I gained my weight back.(which I did) <em>9</em> Fri, 12 Mar 2010 21:45:03 EST Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2864734 I just read an blog about a pound. I have a goal to lose a pound a week. This blog talked about how we always want to lose more (3, 5, 10 pounds) and that we are not really happy with a 1 pound loss. It also talked about the pound hanging around and getting another pound to join. I completely understand because I WAS that person before, not happy with only a pound loss. I am here to tell you that I am excited about a pound loss and by the grace of God and the Spark family at the end of the ... Wed, 10 Feb 2010 09:15:24 EST Vacation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2855363 Hi Spark friends, <em>223</em> <BR> Today I'm working on packing to go on vacation. The thing that I find most interesting is that I am packing most of the food that I will be eating <em>4</em> . I have never done this before and am so excited that with the help and motivation of spark people, it feels so right. <em>252</em> I plan on eating out for dinner. My daughter and I have decided that we will order only one dinner and spilt it. <em>250</em> I also know that I can enjoy my vacatio... Mon, 8 Feb 2010 09:28:31 EST Pictures http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2824772 Today I uploaded some pictures to my sparkpage <em>306</em> This is what my daughter tell me when it comes to technology. She was wright. <em>30</em> This is what one of my goals is, to listen to the inner me and that" I can not do" is a thing of the past. I can do all things with Jesus on my side!!! <em>43</em> Mon, 1 Feb 2010 10:40:04 EST Sleeping http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2793330 Today I was reading blogs and notice that I had lost over 100 pounds over night. The first thing that came to mind was getting enough sleep, apparently I did!!! I realize that I had enter by new weight in at 131.5, but is really 231.5. This is still good because I am down from 235 and this is a new week I finally have gone to stage 2. I still need to work on journalising. I am doing very good about measuring just not writing down. My goal this week is to journal what I eat .(baby steps) <em>... Mon, 25 Jan 2010 09:53:48 EST Week 1 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2729576 Today is week one for me. I think that I lose five pounds. The scale would not be still. This week I'm going to buy a new scale. I reached most of the goals that I set for myself. The biggest one is entering my food intake. Thanks Sparkpeople for all of your journeys. Mon, 11 Jan 2010 14:22:56 EST