CINDYBALL's SparkPeople Blog CINDYBALL's Blog on SparkPeople, home of free diet plans and a healthy living community Yes, I am a nerd :) I blog on blogspot. click the link to read about how making lists and setting goals has helped me begin to achieve some of my fitness and weightloss goals. <link><BR>/12/yes-i-am-nerd.html </link> Fri, 7 Dec 2012 22:09:56 EST Adventures in Intermittent Fasting <link><BR>/12/adventures-in-intermittent-fasting<BR>.html </link> I also blog on blog spot. Click the link to read my first two days of Intermittent fasting to (hopefully) shed some of this extra fat around my midsection Wed, 5 Dec 2012 09:30:22 EST I've got work to do! <BR> <BR> I have measured and weighed....dropping one inch will put me in a better category. Read on to learn more about my goal! Mon, 19 Nov 2012 17:56:15 EST CrossFit Day 2! <link> </link> <BR> <BR> Here's a recap of Day 2 of CrossFit!!! I survived but I was tired! Wed, 24 Oct 2012 10:22:03 EST First Day of CrossFit :) I've attached a link to my blog at blogspot This is where I have been blogging about my weight loss journey. <BR> <BR> <BR> <link> </link> Tue, 23 Oct 2012 09:34:51 EST