CIERAPOET's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=CIERAPOET CIERAPOET's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ FREESTYLE FRIDAY-"STRONG KNEES" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5764670 <img src="http://photos-ak.sparkpeople.com/nw/2/2/l220243290.jpg"> <BR> <BR> <em>215</em> HAPPY FRIDAY MY BLESSED FAMILY OF GOD! <BR> <BR> Since my poem is long, I'll be short. It's all laid out line by line and precept by precept in God's Word. Prayer is the answer at ALL times. Not violence or rebellion. ALL this chaos going on is the enemy's influence. WE must STAND up NOW and USE what JESUS left HERE for US! HIS AUTHORITY! <BR> <BR> <BR> <img src="http://photos-ak.sparkpeople.com/... Fri, 22 Aug 2014 04:14:39 EST FREESTYLE FRIDAY-"HUDDLING TOGETHER" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5760040 <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1894347403.jpg"> <BR> <BR> It's a HAPPY Firday my Spark Family! <em>246</em> <BR> <BR> It’s Friday the 15th! WooHoo! Are you ready for a MARVELOUS weekend? I am! <BR> Alright beautiful people. I looked up the word huddle and the definition excited me! It’s a close gathering, crowding together, and the one I really like is a close or secret conference. You do that so that the opposition can’t hear your game plan to WIN! But in our case J... Fri, 15 Aug 2014 04:15:20 EST FREESTYLE FRIDAY-"LEAN ON MERCY" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5755664 <img src="http://photos-ak.sparkpeople.com/nw/6/5/l650385221.jpg"> <BR> <BR> <BR> Hello and Welcome to Freestyle Friday My DEAR Friends! <em>213</em> <BR> <BR> It's a HAPPY Friday and you know I like to motivate and encourage you in the Lord! I started very earl this morning on West Coast time because I wanted to keep up the momentum. God always has something to say in my poems even if it's one thought. He's always speaking to us but we MUST listen. I like blank pages. Why? Because it'... Fri, 8 Aug 2014 10:04:04 EST FREESTYLE FRIDAY-"FIGHTING WORDS" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5751034 <img src="http://photos-ak.sparkpeople.com/nw/2/6/l263385816.jpg"> <BR> <BR> Welcome to August My Dear Blessed Family of Light! <em>524</em> <BR> <BR> I believe this poem today is a great way to start the FIRST FREESTYLE FRIDAY. We can't hear enough about our MOUTHS! Not just what we put IN them but what comes OUT of them. We ALL have hurled words that hurt and pierce the hearts of others. Words that may cause division and confusion. So this is just a reminder for us ALL. I always say L... Fri, 1 Aug 2014 11:36:21 EST FREESTYLE FRIDAY-"SALVATION'S GLOW" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5746117 <img src="http://photos-ak.sparkpeople.com/nw/1/0/l1064694450.jpg"> <BR> <BR> Hello and Happy Friday Dear Blessed Friends! <em>220</em> <BR> <BR> It's a blessed day and time to be alive. Time to lift our voices and declare that JESUS IS LORD to this confused world. Yes, these are end times. God's Harvest of Souls are on the horizon. We MUST declare the Kingdom of God! Souls are hungry for the living Word in us! Don't be afraid but be bold and proclaim His Name that changes People. Fear... Fri, 25 Jul 2014 05:00:09 EST FREESTYLE FRIDAY-"PRIORITY ACCESS" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5741247 <img src="http://photos-ak.sparkpeople.com/nw/1/3/l1366660900.jpg"> <BR> <BR> Happy Friday Beautiful Blessed Ones! <em>334</em> <em>104</em> <BR> <BR> How has your week been? I pray you have FILLED up on the Word of God this week. I've written another poem that points US in the direction of the Word of God. Do you know that GOD has exalted His WORD above His Name? Psalm 138:2. It's very important to Father that we keep it in the midst of our heart. If you have a hard time reading ful... Fri, 18 Jul 2014 06:28:43 EST FREESTYLE FRIDAY-"FILLING UP" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5736496 <img src="http://photos-ak.sparkpeople.com/nw/4/3/l43289186.jpg"> <BR> Happy Friday My Blessed SUPPORT System! <em>334</em> <em>220</em> <BR> <BR> Yes you are my support system and I covet your encouragement even more NOW! Thanks for ALL you do! Do you know that our bodies are NOT the most important part of our being? It's GREAT to go after better health and fitness and to live your best life ever but the MOST important part of Us is our Spirit man. If he's NOT taken care of we are in... Fri, 11 Jul 2014 07:06:21 EST FREESTYLE FRIDAY-"AMERICA'S INDEPENDENCE" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5731713 <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1975985415.jpg"> <BR> <BR> HAPPY 4TH OF JULY SPARK FAMILY! <em>354</em> <em>195</em> <BR> <BR> This is the 238th birthday of the United States! Now I'm going by 1776 as the year we became an independent nation for any who want to know. <BR> I hope you are excited as I am that God set us who are Americans in the USA. We have problems but there is no Nation like ours. We are God breathed. Nothing just happens and God is the One Who ord... Fri, 4 Jul 2014 05:18:18 EST FREESTYLE FRIDAY-"HEAVEN'S CISTERNS" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5727167 <img src="http://photos-ak.sparkpeople.com/nw/4/9/l496161613.jpg"> <BR> <BR> Happy Friday Dear Friends! <em>334</em> <em>220</em> <BR> <BR> I'm still hanging out in the West Coast so it's not as late as it may seem to some who are looking for today's Word. :) I'm excited to be near the end of June. Last Friday! Next Friday we will be celebrating another birthday! Praise God! I pray the days before be filled with MORE Joy than ever! <BR> <BR> Cistern: Container. Reservoir Boiler...I... Fri, 27 Jun 2014 14:05:20 EST FREESTYLE FRIDAY-"WALK IN LOVE" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5722076 <img src="http://photos-ak.sparkpeople.com/nw/1/2/l1283015592.jpg"> <BR> <BR> Happy Friday My Spark Family! <em>334</em> <em>129</em> <BR> <BR> God's Word says to owe nothing but to LOVE! Rom 13:8. LOVE is the MOST important thing according to God. In fact HE is LOVE! All that the Godhead IS comes from LOVE! We came from LOVE! What a BLESSING! The LOVE of GOD is Shed abroad IN Our HEARTS by the HOLY GHOST! Rom 5:5 So if you're having a struggle walking in love....well...FEED your Spi... Fri, 20 Jun 2014 11:35:55 EST FREESTYLE FRIDAY-"STRETCHED" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5717089 <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1809877519.jpg"> <BR> <BR> Happy Friday My Family Of Light! <em>334</em> <BR> <BR> As I thought about this assignment of FREESTYLE FRIDAY, I can SEE how God works in and through me. FIRST and foremost He's speaking straight to my heart. Then I give out what He gives me. I'm thanking God for this Gift that Lifts! I'm praising God because times when I used to 'pant' and 'rant' inside about what words to pen and NOW it's so easy. Words com... Fri, 13 Jun 2014 09:20:18 EST FREESTYLE FRIDAY-"EMPTY SPACE" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5712067 <img src="http://photos-ak.sparkpeople.com/nw/9/2/l925377848.jpg"> <BR> <BR> HAPPY FIRST FRIDAY OF JUNE! <em>224</em> <em>220</em> <BR> <BR> I pray you ALL have been enjoying this month of June! Summer is nearly here and so much to do. Growth and change as God rearranges things in our lives. Time to continually THRIVE! Words of light have been flowing through me. Change from the inside out. Hearing God is my most important occupation. Illumination in every area. Recently I've felt d... Fri, 6 Jun 2014 11:49:07 EST FREESTYLE FRIDAY-"PASS THROUGH" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5706536 <img src="http://photos-ak.sparkpeople.com/nw/1/7/l171451740.jpg"> <BR> <BR> Happy Friday My DEAR Friends! <em>220</em> <BR> <BR> We're here again. Sharing God's Presence and Love with one another! Thank God for TODAY! A NEW day of HIS Goodness! Thank YOU so much my special family of LOVE! I want to apologize for being slow responding to your comments on my Memorial Day Poem. I'm packing up and getting ready to go and visit my sister and other relatives in California for a while. I will ... Fri, 30 May 2014 06:18:06 EST MEMORIAL DAY, A TIME TO REMEMBER-"SACRIFICE" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5703221 As we remember in Honor those who lost their lives for the freedom for others, remember to say a prayer for those left behind. Some have recovered but others feel it afresh every day, especially on holidays. We also remember those in our families who have gone ahead as well. May all hearts be lifted knowing that WE will see them again....SOONER THAN WE THINK! <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/8/8/l881869755.jpg"> <BR> <BR> “Sacrifice” <BR> <BR> Champions of our Natio... Mon, 26 May 2014 02:29:00 EST FREESTYLE FRIDAY-"PRIME TIME" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5701398 <img src="http://photos-ak.sparkpeople.com/nw/1/3/l1321598630.jpg"> <BR> <BR> Happy Friday My Wonderful Spark Family! <em>129</em> <BR> <BR> It's a GREAT Time to be alive and IN the BODY of CHRIST!!! Prime Time! Time for US to UNITE in ONE Faith! No matter what we believe as long as JESUS is Our Savior and Lord WE are ONE in CHRIST!!! That's the Secret of Our Success...LOVE One to Another! Jesus prayed for that to happen and it's coming into view! Cast off any works of the flesh and be ... Fri, 23 May 2014 10:35:12 EST FREESTYLE FRIDAY "IN the FINISHING" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5696372 <img src="http://photos-ak.sparkpeople.com/nw/1/2/l1294758567.jpg"> <BR> <BR> <BR> HAPPY FRIDAY BEAUTIFUL BODY OF CHRIST!!! <em>220</em> <BR> <BR> To God be the GLORY! He tells US to be STRONG in the Lord and in the Power of HIS might! PUT on the WHOLE Armor of God then STAND!!! I want to encourage and motivate YOU to FINISH Strong! Whether this healthy journey or Our Spiritual journey. WE can do it. God has given us EVERYTHING we need to succeed in HIS Race! We are KNIT together in ... Fri, 16 May 2014 11:52:50 EST FREESTYLE FRIDAY "GOD'S GARDEN OF MOTHERS" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5691254 <img src="http://photos-ak.sparkpeople.com/nw/1/3/l1379011107.jpg"> <BR> <BR> Happy Friday My Blessed Sisters & Brothers! <em>334</em> <BR> <BR> What a beautiful day!!! Our area had storms Thursday and God's grace saved a lot of people from danger and harm. I thank God for the rescue of four teens out of swift water. Such a blessing to SEE that they LIVED! \o/ <BR> Somebody's mother had prayers already in Heaven. Somebody's mother was praying at that moment. Somebody's mother covered th... Fri, 9 May 2014 11:17:00 EST FREESTYLE FRIDAY "PLEASANTLY STUCK" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5685659 <img src="http://photos-ak.sparkpeople.com/nw/1/6/l168503388.jpg"> <BR> <BR> Happy Friday My Wonderful Family and Friends! <em>224</em> <BR> <BR> It's a beautiful first Friday of May! Let's GO get our blessing!!! I'm ready and charged for a GREATER May! This poem is charged with determination and a dedication to BE God's voice for this End Time HARVEST! I reveal God's work in me. I will cry out in the dry places and let God's GRACE pour through me! I don't want ANYONE to perish. JESUS d... Fri, 2 May 2014 10:27:39 EST NATIONAL DAY OF PRAYER-LET US PRAY AMERICA! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5684688 <img src="http://photos-ak.sparkpeople.com/nw/3/0/l307113942.jpg"> <BR> <BR> MEN OUGHT TO ALWAYS PRAY AND NOT FAINT. LUKE 18:1 <BR> <BR> Giving Glory to God that He set me in The United States of America! I'm FREE! Freedom to raise my hands and praise the Lord! Freedom to worship my Lord! Freedom to pray! No matter the deficiencies of Our Nation we are a BLESSED Nation! Thank God for America! <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1600558873.jpg"> <BR> <BR> <BR> Y... Thu, 1 May 2014 08:51:55 EST FREESTYLE FRIDAY "DON THE GLORY" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5680218 <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2060315011.jpg"> <BR> <BR> <BR> Happy Friday to You My Beautiful Sisters & Brothers! <em>220</em> <BR> <BR> I'm not slow today. I did write my poem this morning but I needed more information on donning glory. That means to PUT on. We are admonished many times I the Word to PUT ON: Love, Christ Jesus, Mercy...etc. So this year Sister Billye Brim an Anointed Woman of God Who I dearly love was given by God to her heart that this year also... Fri, 25 Apr 2014 12:12:28 EST HAPPY RESURRECTION DAY/HAPPY EASTER! "CLEAN AND NEW" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5676276 <img src="http://photos-ak.sparkpeople.com/nw/6/5/l658836037.jpg"> <BR> <BR> <BR> <BR> <BR> HELLO MY DEAR SISTERS AND BROTHERS IN CHRIST! <em>220</em> <BR> <BR> We are SO blessed! Relax in Jesus Who is Our Life! He's ALIVE! Celebrate that TRUTH daily! He LOVED Us with ALL He was! YET He ROSE Victorious!!! Thank You Lord!!! It's a BEAUTIFUL Day! <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/3/2/l32482658.jpg"> <BR> <BR> <BR> “Clean and New” <BR> <BR> Clean and new… <BR>... Sun, 20 Apr 2014 10:36:01 EST FREESTYLE FRIDAY And It's A GOOD FRIDAY! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5675013 <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1655746454.jpg"> <BR> <BR> Happy Good Friday To You All Saints of God! <em>458</em> <BR> <BR> Yes we do rejoice in what Christ has done for us! What price He paid and the life He laid down for us ALL! Imagine the sins of EVERY person who came into the world upon HIS Body! AND forsaken at the Cross. YET He did it for US! Thank YOU Jesus! (Praise Break!) If the if the princes of this world knew what they were doing, they wouldn't have cru... Fri, 18 Apr 2014 11:03:08 EST It's Palm Sunday! \o/ http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5671239 <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1908273802.jpg"> <BR> <BR> <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1645996183.jpg"> <BR> <BR> <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/8/3/l839242557.jpg"> <BR> <BR> <BR> <BR> <BR> <BR> <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2019504005.jpg"> <BR> This is just beautiful how Jesus always attracted the children. This proves how His Love just flowed and His Joy too. Childr... Sun, 13 Apr 2014 14:54:04 EST FREESTYLE FRIDAY "IN A WINK" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5669800 <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1780196624.jpg"> <BR> <BR> Happy Friday My Family!!! <em>224</em> <BR> <BR> Another Blessed Day to be ALIVE in JESUS! My poem today is telling a story to me. About the times and what we must do. It's important to not let the things in the world or this world system bring you down. Some Christians can lose focus and the reason we are in the HEAR and NOW! We are IN the world but NOT of it. We live from HEAVEN where we are seated. Be watch... Fri, 11 Apr 2014 12:04:04 EST FREESTYLE FRIDAY "VICTORY'S DOOR" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5664301 <img src="http://photos-ak.sparkpeople.com/nw/3/5/l353544275.jpg"> <BR> <BR> Welcome To April My Dear Friends! <em>213</em> <BR> <BR> I pray you have made it your plan to have your greatest April EVER! So much happening this month! I'm excited! Signs and wonders and so much MORE! I've been having issues with my eyes again so that's why you have not heard from me more this week. There are broken blood vessels that is interfering with clear vision in the natural. I NOW I have eyes that se... Fri, 4 Apr 2014 12:22:08 EST FREESTYLE FRIDAY "THE FOUND" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5658542 <img src="http://photos-ak.sparkpeople.com/nw/2/1/l2122491904.jpg"> <BR> <BR> HAPPY FRIDAY MY BEAUTIFUL SISTERS AND BROTHERS! <em>334</em> <BR> <BR> Welcome to the last Freestyle Friday in March! What a wonderful day this is! Have you EVER failed to DO what God's Word says? Have you EVER sinned? What did you do if you did? Well I KNOW we ALL have sinned even after our Salvation BUT what must we do? God does NOT condemn us! In fact His LOVE is so STRONG and GREAT towards us that He invit... Fri, 28 Mar 2014 10:53:50 EST FREESTYLE FRIDAY "THE WIND" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5653211 <img src="http://photos-ak.sparkpeople.com/nw/1/4/l1400236450.jpg"> <BR> <BR> Happy Friday My Dear Friends! <em>104</em> <em>244</em> <BR> <BR> I pray you ALL are enjoying this new season we started Thursday. SPRING is here! Time to BLOOM and BE all God created YOU to be! We as a Body of Christ join TOGETHER in Him with EVERY part contributing THEIR part. Did I lose you? Every one of us has a supply in the Body. Like ligaments, muscles, and cells all play a part in our physical bodie... Fri, 21 Mar 2014 12:25:11 EST FREESTYLE FRIDAY "GOD'S BEST" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5647647 <img src="http://photos-ak.sparkpeople.com/nw/4/9/l498151373.jpg"> <BR> <BR> It's a HAPPY Friday My Wonderful Family!!! <em>334</em> <em>213</em> <BR> <BR> What a blessing to be in the land of the living once again! Thank GOD for His love that NEVER fails as well as HIS Word! He has exalted His Word ABOVE His Name! That's POWER! And we are to USE the Word in FAITH to CREATE God's Will on Earth! In the Name of Jesus Who IS the LIVING Word! So...get motivated and invigorated to go afte... Fri, 14 Mar 2014 10:42:12 EST FREESTYLE FRIDAY "DRAW NEARER" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5642058 <img src="http://photos-ak.sparkpeople.com/nw/7/3/l735379137.jpg"> <BR> <BR> HAPPY FRIDAY MY BLESSED FRIENDS! <em>334</em> <em>213</em> <BR> <BR> It's the first Friday in March! This weekend is the time to turn our clocks UP so we 'lose' an hour. Go to bed EARLY! :) What a perfect time to determine to DRAW NEARER to God! Earlier this week I read an article in one of my teams SWORD and SPIRIT about intimacy with God. We ALL can turn up or time with God. Not only SPEAKING but HEARING a... Fri, 7 Mar 2014 10:28:41 EST FREESTYLE FRIDAY "REJOICE!" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5635918 <img src="http://photos-ak.sparkpeople.com/nw/1/0/l1081502129.jpg"> <BR> <BR> PRAISE THE LORD! <em>104</em> <em>356</em> <em>334</em> <BR> <BR> Happy Friday loved Ones! Those are three of my favorite emoticons up there and I'm excited! ARE YOU EXCITED? These are the Times to BE full of God's JOY! For SOON we will be out of here! Get excited about His plan for YOU on Earth NOW and REJOICE for Heaven's fragrance is filling the Air around Us! Let's do as the Word of God says and live... Fri, 28 Feb 2014 09:41:51 EST FREESTYLE FRIDAY "THE HIGHER WAY" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5630058 <img src="http://photos-ak.sparkpeople.com/nw/5/4/l542665162.jpg"> <BR> <BR> Happy Friday to You My Beautiful Friends Yet You Are MORE! <em>220</em> <BR> <BR> Ponder this: Stumbled out of bed at a quarter to eight…Moving kind of fast cause you're running late-Realized you have a meeting first thing today…Checked your watch and decided not to pray-Rolling through traffic at a snail’s crawl…Picked up the phone so you could make a call-Sirens red in your review mirror…Picking up that phone... Fri, 21 Feb 2014 11:37:22 EST FREESTYLE FRIDAY "LOVE LIKE THERE'S NO TOMORROW" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5623638 <img src="http://photos-ak.sparkpeople.com/nw/9/2/l922874553.jpg"> <BR> <BR> Welcome to National LOVE Day! <em>224</em> <em>129</em> <BR> <BR> Of course, LOVE is a DAILY attribute we LIVE by! I'm up late getting this poem posted. I spent a lot of time framing a poem to post on FB for my some friends. Sometimes something simple turns into over 3 hours lol. Then I had to write a poem for today and I decided to stagger the rhyming. After I was finished I said to myself I'm not doing tha... Fri, 14 Feb 2014 04:36:19 EST FREESTYLE FRIDAY "OUR HEAVENLY IDENTITY" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5617496 <img src="http://photos-ak.sparkpeople.com/nw/1/0/l1050864051.jpg"> <BR> <BR> Happy Friday Dear Friends! <em>334</em> <em>213</em> <BR> <BR> Welcome to the first Friday in February! Only one week away from Valentine's Day! I pray you celebrate Love daily! :) That's how you keep a marriage alive too! As I wrote this poem I stopped and had to praise the Lord! I told you that I start with a blank page yet words are flowing in my heart. The Holy Spirit puts them together as I write. I c... Fri, 7 Feb 2014 04:08:50 EST FREESTYLE FRIDAY "FOR ALWAYS" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5611037 <img src="http://photos-ak.sparkpeople.com/nw/7/5/l755712960.jpg"> <BR> <BR> It's A Happy Fit, Fabulous and Free Indeed Friday! <em>104</em> <em>334</em> <BR> <BR> Greetings to you and thank you for Sparking by! I really get elevated when I write poetry or fiction. The Gifts of God are profitable in SO many ways! Mostly they Bless YOU! Well, I went out of town for Christmas and this month has been a bit sluggish for me in the area of my fitness. I still haven't written goals for the ... Fri, 31 Jan 2014 10:29:18 EST FREESTYLE FRIDAY "BEFORE AND AFTER" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5604237 <img src="http://photos-ak.sparkpeople.com/nw/1/2/l1297443239.jpg"> <BR> <BR> <BR> Happy Freestyle Friday My SparkFriends! <em>334</em> <em>213</em> <BR> <BR> I'm praying that this Freestyle Friday post will motivate MANY of you to keep moving forward or to get moving. I always start with a blank paper or a title. I started with a title and let God lead me the rest of the way. I was so sick when I started this journey in 2007. Before all this I thought I was MEANT to be overweight. ... Fri, 24 Jan 2014 10:04:25 EST MY REMEMBERANCE OF DR. MARTIN LUTHER KING JR. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5600123 My way to honor Dr. King is through an observation in this Poem. ‘They’ are not a race but a group of IGNORANT people fueled by the devil’s lies to keep this Nation divided. ‘Our’ and ‘Us’ are all who are for freedom and equality. They also respect others regardless of race or nationality. In God’s eyes it’s about Who received Jesus as Lord. NEVER about the color of our skin. It’s about Who lives within! Enjoy a GREAT Martin Luther King Jr. Day! <em>247</em> <BR> <BR> <BR> <img src="h... Mon, 20 Jan 2014 13:02:03 EST FREESTYLE FRIDAY "RIDING WITH VICTORY" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5596840 <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1993364230.jpg"> <BR> <BR> Happy Friday Beautiful Ones! <em>334</em> <em>104</em> <em>100</em> <BR> <BR> How are YOU today? I'm excited! Ignited! Ready to go forth in God's Glory! This is the year of God's Manifested Love and Greater Glory to name a few things I've heard from those I trust in Ministry leadership. Think about what happens once Jesus comes back to get us. Then what happens later. That's what has me so excited. We wi... Fri, 17 Jan 2014 10:19:04 EST FREESTYLE FRIDAY "ONE" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5589130 <img src="http://photos-ak.sparkpeople.com/nw/1/1/l1173988653.jpg"> <BR> <BR> <em>220</em> Happy Friday My Friends! <em>334</em> <BR> <BR> I'm very excited about today's poem! The Lord gave me these Words of Light this morning and I've been pumped up ever since! I suggest that you go through the Powerful Words more than once. It's not just Poetry! It's PROPHECY! There I said it and I believe it! It's OUR time! The BODY of CHRIST working as ONE! We CAN be an EXAMPLE to ALL the World! ... Fri, 10 Jan 2014 11:33:20 EST FREESTYLE FRIDAY "CHURCH FOLK" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5580724 <img src="http://photos-ak.sparkpeople.com/nw/3/8/l386281426.jpg"> <BR> <BR> Welcome to the First Freestyle Friday of 2014! <em>213</em> <em>524</em> <em>224</em> <BR> <BR> Hope you have already been enjoying a GREATER 2014. Let's determine to BE all GOD Created us to be in EVERY way! Start TODAY if you haven't. WRITE the PLAN! Make it PLAIN. Run with it and HE will take you to the END! No this poem has nothing to do with any of that. It's one I started last year and finished it f... Fri, 3 Jan 2014 12:19:39 EST 2013 MY YEAR IN REVIEW http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5577300 <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1775543568.jpg"> <BR> <BR> This has been one of the GREATEST years of my life! I thank God our Father for bringing me this far! It’s December 31, 2013 and I’m still here making progress! Walked 5 miles total today and I feel invigorated! Alive! FREE! Plus I had my GREATEST Christmas EVER! Our Church confessed this as directed by our Pastor as he was inspired by the Holy Spirit. I believed and I RECEIVED! <em>104</em> <BR> <BR> My Spirit... Wed, 1 Jan 2014 00:29:36 EST FREESTYLE FRIDAY "FOR HIS BEST" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5572828 <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1901585931.jpg"> <BR> <BR> <BR> Happy Friday My Very Special Spark Friends! <em>334</em> <em>524</em> <BR> <BR> <BR> Had my GREATEST Christmas EVER! What about you! Yes I'm going to give you all the details by the end of the year! OH...that's in about five days! OH Boy! <em>356</em> Now this poem here is really telling you some deep things that all of us need to remind ourselves us often. All of it is NOT just in Heaven. He said ... Fri, 27 Dec 2013 08:48:51 EST HAPPY BIRTHDAY JESUS!" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5571611 <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1668982038.jpg"> <BR> <BR> MERRY CHRISTMAS! <em>446</em> <em>296</em> <em>446</em> <BR> <BR> I have been missing you my Spark peeps! Could not get Internet where I've been staying in Oklahoma but I'm at a friend's home and she turned me loose! Have a grand plan with family and friends after three. I'm SO happy! <BR> <BR> THIS IS MY GREATEST CHRISTMAS EVER! I won't go into detail but when I get back home I will write a blog about ... Wed, 25 Dec 2013 11:50:11 EST FREESTYLE FRIDAY "THE REASON FOR EVERY SEASON" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5568651 <img src="http://photos-ak.sparkpeople.com/nw/4/0/l408414417.jpg"> <BR> <BR> What a Happy Season we are in! Remembering the Birth of Our Savior Jesus Christ Our Lord! Christmas is a few days away and what are you meditating on? Many people are caught up in the shopping and such and that's not any condemnation towards anyone. Ever since I was a child I was a Giver and LOVE giving to others especially at Christmas. We GIVE during this time because GOD GAVE HIS ONLY BEGOTTEN SON for US ALL! Wh... Fri, 20 Dec 2013 11:28:28 EST FREESTYLE FRIDAY "CHOSEN TO CARRY" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5563477 <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1835463310.jpg"> <BR> <BR> Happy Friday Dear Friends! <em>458</em> <em>334</em> <BR> <BR> Great Praise to God Our Father and Jesus Our Savior! I thank God for today's poem as with every poem He gives me. Mary...Mother of Jesus. Chosen. Imagine God's Favor and Grace upon her! To BE chosen! Gabriel the Messenger Angel came to her to deliver God's Message. The thing that bothered her the most was Gabriel's salutation to her. <BR> Luke 1... Fri, 13 Dec 2013 10:05:05 EST FREESTYLE FRIDAY "I SEE GOD IN MY HEAD" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5558103 <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1632954519.jpg"> <BR> <BR> Happy Friday to You All! <em>334</em> <em>213</em> <em>445</em> <BR> <BR> Well it's COLD in TEXAS! Sleeting all night and a wind chill of 8 degrees! Very unusual. How is the weather where YOU are? Hopefully many will be able to stay in or leave for work later in the morning. Relax and enjoy the time you have a home. Drive SAFELY and LOVINGLY if you have to get out. We should drive this way regardless of... Fri, 6 Dec 2013 04:50:10 EST FREESTYLE FRIDAY "I JUST WANT TO THANK YOU" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5552724 <img src="http://photos-ak.sparkpeople.com/nw/8/5/l851863740.jpg"> <BR> <BR> All Praises to God for YOU my SparkFriends and Motivation and Encouragement! I thank the Lord for each one of YOU! I give Him Praise for your support and encouragement! I have read every comment and some I have thanked already and many more I need to thank but I WILL! I always appreciate you coming by! This poem is for our Lord. I just wanted to thank Him and keep on thanking HIM! He's AWESOME in my life! Without H... Fri, 29 Nov 2013 10:54:14 EST HAPPY THANKSGIVING TO YOU! WHAT ARE YOU THANKFUL FOR? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5552136 <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1884004619.jpg"> <BR> <BR> <BR> Happy Thanksgiving My Friends! <em>334</em> <em>213</em> <em>458</em> <BR> <BR> My prayer for you is that you have a Thanksgiving filled with God's Love, Joy, Peace, Comfort, Wisdom, Knowledge and Understanding. I pray that wherever you are everyone present will be mindful and Give Thanks In Jesus' Name! We thank God daily! What are YOU Thankful for on Thanksgiving Day? <BR> <BR> I am Thankful for... Thu, 28 Nov 2013 10:15:36 EST Happy What A Blessing Wednesday! What Are YOU Thankful For? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5551452 <img src="http://photos-ak.sparkpeople.com/nw/5/7/l573368521.jpg"> <BR> <BR> Happy What A Blessing Wednesday! <em>104</em> <BR> <BR> I can also say What A Blesser HE is although that is not a word! lol <BR> <BR> Today I am thankful for the Spirit of God IN Me! <em>459</em> <BR> <BR> I'm am thankful for the Sun that is shining! <em>67</em> <BR> <BR> I am thankful for healthy food to eat! <em>341</em> <BR> <BR> I am thankful that I FORGIVE others when I need to! <em>458</em>... Wed, 27 Nov 2013 11:09:29 EST THANKFUL TUESDAY! WHAT ARE YOU THANKFUL FOR... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5550602 <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1719214355.jpg"> <BR> <BR> Happy Tuesday all of you beautiful Healthy and Fit Sparkers! <em>224</em> <BR> <BR> I'm sharing a few things I'm thankful for on this day that I started extremely early because I fell asleep VERY early lol. <BR> <BR> I'm thankful for SLEEPING very GOOD last night! <em>102</em> <BR> <BR> I'm thankful for The Word of God that renews my mind daily! <em>296</em> <BR> <BR> I'm thankful I can remember my mo... Tue, 26 Nov 2013 09:41:52 EST HAPPY THANKSGIVING WEEK! WHAT ARE YOU THANKFUL FOR TODAY? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5550034 <img src="http://photos-ak.sparkpeople.com/nw/1/4/l1420092961.jpg"> <BR> <BR> <BR> HAPPY MONDAY TO YOU ALL! <em>213</em> <BR> <BR> A merry heart does good like medicine! <BR> <BR> We are thankful and thanksgiving filled people. So it's a normal part of our lives. I am so thankful to God for so many things every day. Just so numerous to even count. <BR> <BR> Today I am thankful for getting up early and communing with our Father. <BR> <BR> Thankful for eating old fashioned oatmeal wi... Mon, 25 Nov 2013 15:17:30 EST