CHARLENEWILL1's SparkPeople Blog CHARLENEWILL1's Blog on SparkPeople, home of free diet plans and a healthy living community Weight loss In a Busy World Losing weight is hard and serious business. Especially if you are approaching 40 because your metabolism really starts to slow down. It is now more important to start changing your eating habits and getting active with some type of exercise program to live a longer and healthier life. Get more weight loss tips at Sun, 30 Jun 2013 21:47:46 EST