CHAR8026's SparkPeople Blog CHAR8026's Blog on SparkPeople, home of free diet plans and a healthy living community Headed into the weekend.... Yay it is Friday and I am so glad. I am headed out to do some mini errands, and take a long nap this afternoon. So tired of this cold. I need rest, and thinking hot homemade chicken soup in the crockpot for tomorrow. <BR> <BR> I only have a few more days on this diet bet challenge so I need to hit it really hard next week and make sure I am making good decisions and really eating healthy. I know I can do this, and it was an expensive one this time. I don't want to lose my money so rea... Fri, 12 Sep 2014 13:27:11 EST Sick, Things on my mind I have been sick this last week, so not really doing much Spark of anything. I am tired, and just not feeling very good at the moment. I went to the doctor this morning, and it is just a cold, so I have to just wait it out. I was so hoping to get some really good drugs, and a really good nap. But no, I am trying to struggle through it. <BR> <BR> So the new heater will be installed next week, and I will have saved all of the money for it. I am excited to be able to say that I did it. ... Thu, 11 Sep 2014 17:43:41 EST Weekend Rewind I had a very good end of summer long weekend. It started on Friday afternoon with a trip to Jackpot to do some gambling and get a few hours of me time. It was fun, but got back very late. Later than I had actually planned which messed up my plans for Saturday. But what a great time!! <BR> <BR> Saturday was a very lazy day, made the husband and kiddo a French toast breakfast and cleaned up the house a bit. Took a long nap with the kiddo, and then played outside, with the neighbor baby. ... Tue, 2 Sep 2014 16:43:14 EST What a day! Wow, what a day today is turning out to be. It started with being late because of traffic. I wasn't actually late, just cars seemed to be stopped in front of me for about three miles. I finally got to work, and the button on my pants popped off. One of my favorite pairs too. So I had to drive back home and change clothes. Then I went out for a run, and ended up somehow miscalculating the miles for the loop and ran an extra half mile. While that isn't bad, it took much longer than I had... Thu, 28 Aug 2014 16:02:25 EST Tuesday August 26 Wow, August is almost over. Where has the time gone? I felt fall in the air this morning and it made me think of my sweaters and boots. I am looking forward to the change in weather and clothes. <BR> <BR> As a hobby I bake/decorate cakes. Some have asked if I do it professionally and I do not. I do it as a hobby. I love to do it! Here are some pictures of the cakes I have done in the past: <BR> <BR> <img src=""> <BR> <img src... Tue, 26 Aug 2014 12:10:58 EST Fairs, Birthday Party, Color Run and more.... I am so behind on my blog. I really need to get back to daily accountability because I do so much better when I hold myself accountable. And right now, eating and exercise hasn't been the priority it was just a few weeks ago. That is because I haven't been taking care of me in the process, just trying to do the process, go through the motions and not be present in the journey. No more, I am taking back my life and my health before it spirals way out of control. <BR> <BR> So my little g... Mon, 25 Aug 2014 17:43:40 EST Low Energy I have such low non existant energy right now. I am not sure what is wrong, I am taking a vitamin daily, taking my thyroid medicine religiously and I still feel totally completely run down and on edge. Exercise seems to completely wipe me out, and it isn't like I am running marathons, or evening training for one. My 3 or 4 miles is wiping me out for most of the day, and I can't seem to get enough energy to complete even the most trivial household chore. This has been going on for weeks no... Mon, 4 Aug 2014 12:00:59 EST Feeling pretty good Today I am feeling much better about things. So I didn't get to go on my trips, and of course it isn't the end of the world. I keep looking at that credit card and saying things like, I could just charge the trip, that would be less money than the furnace. But that would be totally defeating the point. The point is my house and tenants must have heat this winter, and I didn't do what I was supposed to do a long time ago. This means, I must sacrifice now and in the end I will have grown a... Fri, 1 Aug 2014 12:59:04 EST A PR! Today I did a huge PR (personal record). At 89 degrees, I finally ran my first 10 minute mile. My muscles just seemed to want to fly today for the first mile. Then for the second and third miles I did a different workout trying to build up speed. So I used the C25K plan, and I ran as hard and fast as I could for one minute, walked for 90 seconds. Talk about a hard workout. But it felt great and I did get in three miles. Overall my time was slower than usual, but I think the heat and t... Thu, 31 Jul 2014 15:53:03 EST Interesting Article As I was sitting here waiting for 5 o'clock, I was browsing spark people and ran across this article. It was very inspiring and motivating, as I have been feeling like I have given up just about everything for a healthy lifestyle. This article said exactly what I have been feeling lately, and now with a renewed source of energy and positive attitude giving up isn't a bad thing. Here is the link to the article. <BR> <BR><BR>?post=my_list_of_give_up... Mon, 28 Jul 2014 18:55:22 EST Friday - Yay it's Friday OOOPS!! My mind is not where it should be. I totally forgot to add my gratitude and wins yesterday. So I will start with that: <BR> Gratitude: So grateful for cooler temps that allowed me to run one of my best runs. <BR> WINS: Run, no junk food, scale was down. <BR> <BR> O.k. got that over with. <BR> <BR> Today is Friday, and I love my Fridays. Only a half a day at work today, then going home to work on some cleaning/decluttering stuff. And it is basket night... thanks to a spark... Fri, 25 Jul 2014 11:27:39 EST Day 205 Today is day 205 in the year. Which means there are only 160 days left in the year. it is going by so very fast. So what am I doing lately. Not blogging! I just don't have much to say right now. I am still fighting the good fight, and still losing. But I am still incredibly tired, and I can't seem to figure it out. I am not sick, I feel fine, just really tired. I want the fatigue to just go away already. <BR> <BR> Saving money update: I am actually doing it, and not pouting about... Thu, 24 Jul 2014 12:53:49 EST Haven't been here in a while... Wow, I haven't been here in a while. So much in the last week has gone on, and I was hoping to have some fun pictures to post but haven't gotten that far yet. So I will start with last weekend. <BR> <BR> B29 Bomber Plane ride: This was so much fun. I went up in a B29 bomber flight plane, got a little tour of Boise, and then landed again. Talk about missing the cushy jet airliner. It was hot and dusty, and not much in the way of safety features. I could just imagine the hot weather, b... Fri, 18 Jul 2014 12:16:12 EST Positive Thursday Good Morning, <BR> Today is positive Thursday. And I am trying really hard to stay focused and positive. I am coming down with a cold, and I am so very tired today. I want to go home and bury myself into my bed and take a nice long nap. <BR> <BR> Camp Savings won, so that starts today (payday). I am going to use the envelope system, it seems to be to easy to transfer money from savings to checking when I need a few dollars. So I am going to just remove it from the bank, and stash it ... Thu, 10 Jul 2014 14:16:36 EST Another Wednesday As my A/C - Heater saga continues I am finding myself in a dilemma. I paid off my credit card back in February, (finally) after months of trying to get it paid off, so I have the money I need to fix it right now and put it on my credit card. Or I can scrimp, cut back, no splurges for three months and save the $1500 I need. <BR> <BR> I have put this out there for my Spark Friends and so far everyone is in the save camp. I haven't heard one person tell me to use my credit card. This is i... Wed, 9 Jul 2014 17:22:30 EST Always Something in Life The good news first: I won my diet bet this morning. After some technological difficulty it was confirmed that I was a diet bet winner. YAY, which means that stubborn pound finally came off. It always makes me feel so good when I win, even if it is only a few dollars. I joined something, and finished it. Which means I had a very healthy 4th of July. <BR> <BR> My 4th of July holiday was awesome. Baby Blake did so good. He swam all day long, and never got cranky. He even ate some of... Mon, 7 Jul 2014 16:51:47 EST Summer Fun Continued Today as I was driving into work, and Blake and I had our daily struggle of getting dressed, and getting out the door I was thinking I really need to get back to that level of just fun. Everything is fun to him and at some time I have become warped and a product of society. Busy, busy, always got to go, doing something and never taking the time to just be. My friend Kal posted this in our chat group today and I just had to steal it. Thanks Kal!! <BR> <BR> How to Have Fun Like Children:... Thu, 3 Jul 2014 13:26:15 EST Summer Fun I am getting so excited for the weekend. My menu is coming together and I love it when a plan comes together. I know that I am making way to much food, but it will all be good healthy food. All the better to stay on track. This will be my son's first 4th of July that he will actually be able to have fireworks, (safely of course) and be able to really be engaged. I am so looking forward to the 2 year old wonderment of fireworks. the 4th of July is the holiday that usually seems to start ... Wed, 2 Jul 2014 15:15:02 EST Anniversary Highlights - Stubborn Pound This last weekend was my five year anniversary and hubby and I went to Red Fish Lake. OMG, it was beautiful. We got a little outboard motor boat, went around the lake and stopped on a sandy beach and had lunch. It was cold up there, the wind was blowing and it was only about 65 degrees, but a beautiful fun day. Lunch was good, with watermelon, potato salad, some oreo cookies, chips, fresh cherries, a turkey and cheese sandwich with lettuce, onion and tomato. Stayed pretty well within my ... Tue, 1 Jul 2014 11:51:40 EST Wednesday I have a renewed spirit today and last night I got home, cooked a really good dinner (healthy) did all my dishes, put them away and managed to clean off/out one corner of my kitchen for 15 minutes. Then the usual get ready for tomorrow stuff. Then I was able to take time, lay down with my son and watch the Smurf's 2 Movie which is his new favorite movie. So cute... he loves to say "The Naughties." Naughty, Naughty and then he giggles like crazy. <BR> <BR> Today I have tracked my food a... Wed, 25 Jun 2014 12:29:27 EST Parade, A carnival, and a day with my son It was a great weekend, starting with a parade on Friday evening. My son loved it, though he cried when he couldn't ride the fire truck or the motorcycles. He ran in circles trying to get candy, watching all of the people and all of the other kids. Then the next day we went to the carnival, and he rode a couple of rides. He still doesn't like the rides. (He is 2). We had lunch and got soft serve ice cream for dessert. <BR> <BR> <img src=" Mon, 23 Jun 2014 17:24:02 EST Camp Wannabe Fit Scavenger Hunt <img src=""> <BR> <BR> <BR> A great start to the scavenger hunt. I can't wait to take my son out tomorrow and let him find some of these things. And since Ice cream is on the list, we just might have to stop and get an ice cream cone. Thu, 19 Jun 2014 15:25:37 EST Loving The Quiet It is still quiet in my life, which is a good thing because I can start to focus on what I am doing and the things I need to do it with. When my life is busy, then I start to not be able to hear my quiet inner voice talking to me. And when I lose site of that is when I start gaining weight, and from there every aspect seems to spiral out of control. So today I am focusing on the quiet in my life and enjoying it. I read an article on Facebook today about how we have the idea of happiness a... Thu, 19 Jun 2014 12:39:12 EST Food Cravings/Keeping Calories in Check Today as I was reading my message boards the topic of getting eating under control came up and seems this is where most of us struggle. I know I do, and I am an emotional eater at the core. Right now my struggle is keeping my calories under or at my goal limit and still eating real, healthy foods. I did Nutrisystem for about 5 months, and I am tired of box foods with huge amounts of sodium. It got me to my first 20 lbs lost (or almost) and now I want to have dinner with my family, and onl... Wed, 18 Jun 2014 13:22:55 EST I still got nothing! I haven't blogged in a few days because really, I got nothing. There isn't anything dramatic going on in my life, my family is well, and we are really doing pretty good right now. It almost feels like the calm before the storm. I like it when things are peaceful, but I don't have much in the way of advice, positive vibes or anything else. Everything is just status quo, and I am keeping on, keeping on. <BR> <BR> My eating has been really pretty good lately, it helps with the motivation ... Tue, 17 Jun 2014 18:21:52 EST ! I hate coming up with a title. Some days I just can't think of a good title, so then I don't blog. And this is something I enjoy right now, except for the stupid Blog Entry Title. Sigh.. I guess if that is all I have to complain about, life is really good. So I just went to post and it totally yelled at me that I have to put in a title. <BR> <BR> Tomorrow is my official weigh in and I think I have lost the weight that I put on when I went a little crazy after my last diet bet game, and... Thu, 12 Jun 2014 16:50:53 EST Not Much! I don't have much going on right now, so I don't really have much to say, which is why I haven't blogged since Friday. I love it when things just keep on keeping on. No drama, nothing major going on, everyone is healthy for once. (There is my gratitude.) Kind of boring right now. I haven't even thought of a really good topic to elaborate on. I did my run yesterday and today, today I cut my toe and had to stop at 2 miles. My win was getting to two miles, and my other win was actually st... Tue, 10 Jun 2014 17:22:10 EST Finale Party Last night I went to the finale party for the $10,000 weight loss challenge that I signed up for back in January. And what I learned was that I could have easily placed in that challenge and won a prize. But I didn't because I let people convince me that I didn't have enough weight to lose and that I could never place. And of course my own head that I said I didn't have a chance, why bother. Because I am my worst enemy sometimes. But as I watched the winners, they all lost about 40 lbs. ... Fri, 6 Jun 2014 11:35:02 EST Sticking to It Part 2 Today I just finished a 3 mile run, so exercise is done for today. Yesterday was a rest day. I needed it, as my times improved today. The scale is down some and hoping it sticks for my official weigh in tomorrow. I am up a bit from where I left off last week, but it is coming off fast. And I did splurge a bit yesterday. I stayed within my calories, but I still consider it a splurge. <BR> <BR> I got my new Ratcliffe grill today and I am so excited to try grilling on it. I want to do ... Thu, 5 Jun 2014 14:38:47 EST Sticking To It Whatever the reason, this time weight loss has seemed to click for me. While it is slow going, I am sticking to my plan, exercising, drinking water and the weight is coming off but slow. I wish I could lose 15 lbs in a week, but that is unhealthy and it would come right back on. I find with slower weight loss I am feeling better and stronger each day. I am making the time for exercise and once again, when I take care of me I am a better person for everyone else. Cliche, but so true. <BR>... Tue, 3 Jun 2014 12:35:59 EST Vacation and Dieting I just spent a week on vacation and loved every minute of it. My son had the time of his life, and we got to do lots of fun things. I had my mom all to myself for most of the week, and it was so nice to just be able to hang out with her. <BR> <BR> It started with the long drive from Boise, to my mom's house. We stayed in Burns for Thursday night and came in on Friday afternoon. Then we just hung out for a bit, played in the sand box with great grandma and had a nice salad for dinner. ... Mon, 2 Jun 2014 11:53:23 EST Failure or Success I felt like a big fat failure today. Yesterday I did a 3 mile run, getting my second best time ever, which turned out to be a personal best for me after having a baby. I was ecstatic over my huge run, and being so successful. It was one of those runs that you just feel good the whole time, and that you could go forever. It was easy. I wanted to sign up for a marathon right then. (So glad I didn't!) Anyway, then I hit the gym because everything worked out to be able to go to my strength... Wed, 21 May 2014 16:32:36 EST Countdown The countdown is on. Only 3.5 days left and then I will be pulling out of Boise, and into Oregon for a blissful 8 days. I am so ready!! I cleaned my house from top to bottom yesterday, did ALL of the laundry, folded and put away. I just have to finish packing and get some prescriptions ordered for the little one. I can hardly sit still, and I forgot my running bag today so I can't even get out for a run to blow off some of this nervous energy. I did get my audio books ordered for the car... Mon, 19 May 2014 13:35:36 EST Friday - Girl Day This afternoon is a girlie day. I am having my hair cut and colored, and I can't wait to be pampered a bit. I have had the perfect week, and I am feeling the need to be pampered a bit. <BR> <BR> This week I managed two strength training classes, Tuesday and one this morning at 5:30 a.m. Yes, I made it only 3 minutes late. I ran 3 times this week, 3 miles each. I counted, and tracked all of my calories. I made my goal of a calorie deficit of 1500. While that isn't much, I figure I ha... Fri, 16 May 2014 13:51:56 EST Are we there yet? Are we there yet? I am like a two year old today, with vacation still a whole week away. But dang, I can't sit still, I am thinking about all of the things I need to get done before going away. And then I talked to my mom yesterday and we have some really fun stuff planned for the week. I am just so excited I can hardly stand it. <BR> <BR> I managed a 3 miler yesterday, and have another one planned today. Then strength training tomorrow at 5:30 a.m. Then I am getting my hair cut and colored. Busy day!... Thu, 15 May 2014 12:11:56 EST Sunshiny Wednesday It is a beautiful day in Boise, ID this morning, and I am really looking forward to my lunch time run. I love this time of year where it isn't to hot, and a short run is just perfect for those afternoon slumps. <BR> <BR> I am so proud of myself right now. I just have to tell myself this. Because I tend to forget how much work I have actually put into this. So right now, I am proud of me. I have lost 14 lbs, and while the weight is slow to come off and I am not perfect by any means, it... Wed, 14 May 2014 10:51:30 EST Tuesday - Spring Colds - And Other Stuff Tuesday, work out day. I am so looking forward to going to the gym tonight, and I have backups to my back up plan, so nothing should get in my way. I love Tuesday night classes and have been gone from them for way to long. I only have about two weeks left to hit my Diet Bet goal, and after Mother's Day I am a little bit behind schedule. <BR> <BR> My cold is back and in full force, but trying not to let it slow me down. I took some clariton this morning to see if that would help any. I ... Tue, 13 May 2014 11:19:33 EST Mothers Day Yesterday was Mothers Day, and as it is only my 3rd one being a mommy, it was nice to be spoiled. Blake was very sweet for most of the day and he didn't quite get Mother's Day, so he kept telling me Happy Birthday Mommy!! My husband went to great lengths, got a babysitter, and took me to breakfast. I ate way, way to much yesterday but oh damn the calories it was so so so good.... my favorite breakfast at Shari's but it is right around 2200 calories. YIKES, but worth it. I will run today.... Mon, 12 May 2014 11:47:54 EST Friday Whoohooo it's Friday. I have a bunch of house cleaning/gardening to do this weekend, and I am kind of looking forward to it. I am hoping for a nice relaxing weekend to get ready for vacation in two weeks, and just unplugging for a day and doing my stuff. It is supposed to rain tomorrow, so maybe a good indoor day with some really good nap times going on. I love having a two year old so I have a good excuse to take a nap. <BR> <BR> I have made three days in a row now without hitting the... Fri, 9 May 2014 11:49:33 EST Happy Wednesday This morning was one of those awesome mornings where I didn't use the snooze button and waste any time. I got up, did my mini strength training, unloaded the dishwasher, got myself ready for work and enjoyed a cup of coffee instead of sucking it down on the go. Then I got my son up and ready for daycare with minimal tears this morning. I started on him a bit earlier than normal. Lunches were made, and a load of laundry completed. Got to work on time, and am able to kind of enjoy my morni... Wed, 7 May 2014 10:07:53 EST So Glad.... Some days just don't go as planned. I am trying to figure out how to get my son picked up, put him in the daycare at the gym so that I can go to my strength training class tonight. It seems to be a lot of thinking involved as I don't have my normal babysitter tonight. I decided to go back last week, and have made it to one class. I know that things come up, but boy I was shooting for 4 weeks, probably making 3. Now I might be down to 2... Anyway, I am whining! Now for the glad part... <... Tue, 6 May 2014 15:25:17 EST Catching up Wow, it has been a few days since my last blog. I ended up catching a full blown cold which put me out of commission for about 2.5 days last week, and then Friday was just plain super busy with swim lessons, a very long nap and some cleaning. <BR> <BR> I went to a strength training class at the gym last Tuesday and it was great. I can't wait to go tomorrow night. I am doing this "thing" called DietBet. I paid $30 and signed up to bet on myself to lose 4% of my body weight by May 27. I... Mon, 5 May 2014 13:52:43 EST Yikes! Last night, I was just not feeling motivated, this cold is really getting to me and I wanted to rest for a bit, and then tackle some decluttering cleaning that I had on my list. Well lets just say that my list got almost completely done and no rest. <BR> <BR> I put Blake down on the couch with his blankie, he wanted to take a nap after his big day at school. I got him all tucked in and out popped this big ole black spider. OMG!! I am terrified, to the point of heart stopping, I have to... Tue, 29 Apr 2014 17:37:44 EST Starting the week off with a cold UGH!!! I came down with a cold yesterday and I am miserable today. I haven't thought about my goals, or done much of anything productive, at home or at work. I hate these spring colds, I just want to go to bed and not wake up until I feel better. Which of course is impossible right now. My little one has it too, so we both have napped a lot over the weekend, and took it easy. <BR> <BR> I did find out that I got accepted into Camp WannaBeFit, and I am so excited for it. My cold has ki... Mon, 28 Apr 2014 18:21:04 EST Friday Ramble I have been reading the Spark book, and am on Chapter 2. It has brought to mind goal setting and what do I really want out of life. So I reread my goals, and really started doing some soul searching. I think I need to really figure out what gives my life purpose, and then direct my goals in that line of thinking. I notice that when I set my goals, they are more along what other people think a good goal is. I really don't have my own, and while it has never really been said out loud, I kin... Fri, 25 Apr 2014 12:36:30 EST Thursday I have been in a bit of a slump the last couple of days. Since last Friday, and I have had a hard time pulling out of it. I told myself and several message boards that I had lost my motivation, and then I read an article on motivation, and that isn't something I should tell myself according to the article. So I tried to tell myself that I was still motivated, and that I was just in a slump. Well what it worked out to be was basically a pity party and lots of Easter candy. No my motivatio... Thu, 24 Apr 2014 13:13:21 EST Tuesday I have been working on getting enough sleep and it is amazing when I do get enough sleep. I managed to get up this morning without using the snooze button, and I feel great so far. My morning was not stressful, or hurried, I had time to get my son up. Tuesdays are always a great day because he goes to his grandma's in his jammies. So it is really easy to get him ready on Tuesdays and Thursdays. It felt great to not be in a hurry and kind of enjoy my morning. I wish I could bottle this u... Tue, 22 Apr 2014 11:17:58 EST Weekend Rewind WOW, what a great weekend!! My son loved hunting the Easter Eggs, getting to eat as much candy as he wanted, and all the games and fun stuff that we had going on. He did great. For going without a nap and having a super busy day on Saturday he was so awesome. Totally proud mama here! No meltdowns, no fits, no tantrums. He did soooo very good. He loved everything that the Easter Bunny brought him. <BR> <BR> I managed to get my patio cleaned off, a job that I have been putting off for... Mon, 21 Apr 2014 12:58:59 EST "Egg"cited for the weekend!! Gosh, I am so excited for this weekend. I can't wait to hide the Easter Eggs for my son, and give him his Easter basket. He is getting some toys that he wants desperately, and a couple of new outfits. I have a fun little brunch planned for just my family on Sunday morning with some fresh fruit, frittata, and waffles. Saturday is a bbq with the whole family, and Easter Egg hunt. Lots of kids, lots of candy, and lots of good food. But I have a plan, to stay within my calories, and plan on... Fri, 18 Apr 2014 11:50:47 EST Hiding, Throwing the scale through the window!! I am done with Mr. Scale. I think he cheats, he isn't ever honest, and I can never ever count on him to be there when I need him. I think he is secretly drinking too!! So I am calling off my relationship with him for awhile. As always, with Mr. Scale it is a love hate relationship and he will call me back to him, and whooo me with his fancy number talk, and I will go back to him because he makes me feel so special, and so good, and then he will break my heart yet again. But for now, Mr. ... Thu, 17 Apr 2014 12:44:27 EST