CAROLMS68's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=CAROLMS68 CAROLMS68's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Just me http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5130693 Well now doesn't seem like I've been on my life style change this long. I started June 10, 2012 and it's already November 10,02012. My weight has declined 40 lbs. and my health has improved. On my way to getting off of high cholesterol meds. and staying off of them. My irregular heart beat has not shown it's ugly little face for awhile now and heart burn is a thing of the past. <BR> <BR> Sometimes when I look back and think of my old state of mind the one that said "You can't do this. I... Sat, 10 Nov 2012 15:57:15 EST