CARBHEADKM's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=CARBHEADKM CARBHEADKM's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Day 7 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5202692 Started 1 week ago today and wasnt sure I could stick with the routine. But I have been watching my caloric intake and making sure I exercise daily. THIS SEEMS TO WORK!!! Fri, 11 Jan 2013 20:11:44 EST Feeling Better Already http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5199210 Day 3 and I have eaten too many calories today. But, I am already feeling better overall. I went to the Jewish Community Center today and took a tour of the workout facility. I am thinking a cycling class would be great! And, a good way to spend an hour on cold days when walking is not as desireable. Anyway, I have work to do.... work on my plan to walk the trail and work on me. Have a great day! Even if you ate too many calories today. <em>211</em> Wed, 9 Jan 2013 17:43:51 EST FIrst Day of the Rest of My Life 1/5/13 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5192104 So today I am committing to move more, eat less, eat better and make a difference in someones life everyday! My goal is to walk to Way of St. JAmes with my daughter in April and to attend her wedding in September with a more muscular, more healthy look. HERE GOES EVERYTHING...... Sat, 5 Jan 2013 20:06:03 EST