CAMOHIKER's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=CAMOHIKER CAMOHIKER's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Monday Morning - seems like a good start! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5414050 so.. how come it's always a 'Monday' that seems like it should be a good start to a new habit.. .... seems logical but hey: new habits can be formed at any given moment. It's the same with New Years'.. ... how come many people assume that is an excellent beginning to a new habit?.. ... .. ... .. *just pondering randomness* <BR> <BR> -- <BR> <BR> I can't believe the support there is here at Spark -- wow!! It's very touching actually. I found a buddy to converse with ..... that is great!! It ... Mon, 8 Jul 2013 08:42:11 EST First Day -- hope this journey can last http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5410926 So -- this is it. I've been feeling bad about my extra weight for a while now.... but didn't seem too motivated to do anything about it. I fell into a slight depression and even though I was trying to eat ok and taking a multi-vitamin everyday.... it just wasn't enough. I spoke to my doctor about it and he suggested I try taking a Vitamin B complex 100. .. .. so, I have. .. .. And it seems to be working :) <BR> <BR> I'm off work now for the summer holidays. I think now would be a good time ... Thu, 4 Jul 2013 20:32:27 EST