CALLIOPE_MUSIC's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=CALLIOPE%5FMUSIC CALLIOPE_MUSIC's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ my grocery list: 1/9/11 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3908390 so i went grocery shopping this week, rather than my husband. here's a sampling of what i purchased (i think i did a pretty good job!): <BR> <BR> - organic fat free milk (my fave is from Organic Valley) <BR> - whole wheat english muffins <BR> - bananas <BR> - cantaloupe <BR> - Jello Mousse Temptations (60 calories a cup!) <BR> - Greek yogurt <BR> - high protein granola <BR> - frozen veggies <BR> - frozen meals (good for on the go...i bought those Healthy Choice steamers) <BR> - no sugar adde... Sun, 9 Jan 2011 22:49:56 EST the ABC's of me http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3879146 Thank you ROCKYJAY for this idea! <BR> Just copy, paste (erase my answers) and tell us a little about you! <BR> <BR> A - Age: 25 <BR> <BR> B - Bed size: full <BR> <BR> C - Chore you hate: the dishes. ruins my nails. <BR> <BR> D - Dog's name: do my parents' dogs count? if so, Ringo, Riley, and Tally <BR> <BR> E - Essential start your day item: a shower, i can't function without one <BR> <BR> F - Favorite color: pink <BR> <BR> G - Gold or Silver: silver <BR> <BR> H - Height: 5'9" <BR> ... Sun, 2 Jan 2011 01:00:30 EST some random (fun) questions! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3159948 If you could go anywhere in the world, where would it be? <BR> to see my family in Vermont <BR> <BR> If you could have your dream job, it would be...what? <BR> jewel thief. nah, a supervisor at a non-profit organization working with kids. <BR> <BR> What would you like them to say about you after you're gone? <BR> "she was a good, caring, creative person" <BR> <BR> What are 3 things you'd like to do before you die? <BR> have babies, be healthy, own a house <BR> <BR> What movie star would y... Sun, 25 Apr 2010 20:34:12 EST checking in =] http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3155358 i'm totally neglecting this blog, which is sad. i will update more a bit later. just wanted to check in and say i've had a whirlwind couple of weeks and have had a hard time staying on my weight loss plan, but i'm trying very hard. <BR> <BR> like i said, i will update later. getting ready to go to the gym! Sat, 24 Apr 2010 10:36:40 EST engaged! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3105874 i just got engaged! talk about motivation to get into shape! more on this later! =] Sun, 11 Apr 2010 12:46:02 EST a victory! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3052158 since starting weight watchers, i have lost...drumroll please... <BR> <BR> <BR> 28 lbs! <BR> <BR> and, since the last time i went to the doctor and was weighed (in November 2009), i've lost.... <BR> <BR> 31 lbs! <BR> <BR> <BR> i have much more to write later =] Sun, 28 Mar 2010 11:42:20 EST my workout mix http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2995694 what i listen to at the gym! <BR> <BR> <BR> Drop it Low - Ester Dean ft. Chris Brown <BR> Rude Boy - Rihanna <BR> Heavy Cross - The Gossip <BR> Ima Be - Black Eyed Peas <BR> Women Lie, Men Lie - Yo Gotti <BR> Get Like Me - David Banner <BR> TiK ToK - Ke$ha <BR> Whine Up - Kat DeLuna <BR> According to You - Orianthi <BR> Bojangles (Remix) - Pitbull <BR> The Anthem - Pitbull <BR> Sold Me - Seether <BR> Shake it To the Ground - Rye Rye <BR> Never Again - Kelly Clarkson <BR> Dangerous - Akon <B... Sat, 13 Mar 2010 17:10:38 EST a NSV! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2975196 i made it to the gym 3 days in a row and dare i say i *gasp* had fun?! <BR> <BR> <BR> tomorrow i'm planning on going swimming again. i'm at the "wow i hurt but it feels so good" stage so i know the only way to get through this is to just keep swimming! <BR> <BR> Mon, 8 Mar 2010 20:42:37 EST my happy list, part 2. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2968743 - seeing the snow melt and the grass peeking through <BR> - my favorite hoodie that's been washed a zillion times <BR> - my bed! it's so comfy. <BR> - curling up with a good book in my favorite chair <BR> - listening to NPR and doing the Sunday crossword with my boyfriend <BR> - yogurt. i'm obsessed. <BR> - my iPhone. yeah yeah, i know. <BR> - the tree outside my balcony <BR> - sitting out on my balcony with a glass of wine in the spring/summer <BR> Sun, 7 Mar 2010 11:29:34 EST my story. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2967474 Hello everyone! Here's my story. <BR> <BR> I've always been overweight. Well, when I was born I was a skinny thing, but by the time I was 6, I was pretty chubby and tall. Ever since then, I've generally been the tallest AND the biggest. I was also that kid that would have rather stayed in the library reading a book than play outside at lunch time. I think a lot of it has to do with my family; my mother, whom I spent the majority of my life growing up with, is the same way. We also didn't hav... Sat, 6 Mar 2010 23:08:03 EST my reasons to lose weight http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2851689 - to look good and feel better <BR> - to lead a healthy life <BR> - to become a runner! <BR> - to have a happy, healthy pregnancy (when the time comes) <BR> - being able to walk into any store and buy something <BR> - to look good in a wedding dress (soon i hope!) <BR> - being able to look at the scale and smile Sun, 7 Feb 2010 11:10:22 EST my happy list http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2849914 - animals <BR> - sleeping <BR> - sunshine <BR> - my car, even if it's sometimes a piece of crap <BR> - seeing the scale move downward! <BR> - the beach <BR> - crunchy leaves on the ground during fall <BR> - my favorite pillow <BR> - comfy pajama pants <BR> - my fat kitty <BR> - pomegranates <BR> - coffee coffee coffee <BR> - my boyfriend =] Sat, 6 Feb 2010 20:17:45 EST