BROWNWY's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=BROWNWY BROWNWY's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Saturday - April 9th http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4154724 Sarted with breakfast at Lesters. 2 eggs, 2 sausages, 2 pancakes and capuchin <BR> <BR> At least I did not get muffins to go <BR> <BR> Too much sodium today <BR> <BR> Planning to get better <BR> <BR> Tomorrow will prepare meals for next week. Bought the containers for that today <BR> <BR> Will cook tomorrow for next week. Journal, wish me luck!!!! Sat, 9 Apr 2011 23:26:13 EST Tough Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4145421 Today was incredibly difficult. Ate little breakfast handmade bad choices throughout the day. Hope to or row will be better. <BR> Tue, 5 Apr 2011 21:54:46 EST Start of Week 2 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4142574 I've decided to something Iike to do . . . Cook. To make things easier I am creating a cookbook. Hopefully it will inspire someone. <BR> Mon, 4 Apr 2011 21:12:02 EST End of week 1 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4136647 Finally made it to the end of the week. I learned so much about food this week. Things we all take for granted. Like how many calories are in that sushi roll, or that cinnamon bun. My reward is losing 4 lbs. This week I will incorporate exercise in the mix. This program is like weight watchers on steroids. Love it! Sat, 2 Apr 2011 12:38:19 EST