BROOKE008's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=BROOKE008 BROOKE008's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Obstacles.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6095044 <img src="http://photosaws.sparkpeople.com/guid/f14c624b-04d3-4370-869f-d7e89afecac6.jpg"> I got into a car accident this week on the interstate.... Someone plowed into the vehicle stopped behind me and then continued to plow both vehicles into mine. After a trip to the hospital and a neck brace (that I dont have to wear now thank God), I am happy to say that nothing is broken and I am only suffering from a bad cervical sprain. It was hands down the worst accident I've been in, but I am ha... Sat, 13 Feb 2016 13:49:28 EST Win Some, Lose Some http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6086285 <img src="http://photosaws.sparkpeople.com/guid/da2b1025-a63f-490b-a5c7-657dc2ecd154.jpg"> Hello everyone! I hope that all of you who I had the pleasure of talking with yesterday are continuing to work hard toward their goals! I'm not going to lie - today I made many good choices and some bad choices. I drank more water and stayed in my calorie/fat/carb/protein targets. Could I have made some better decisions? Oh yeah. I'm talking to you, glazed donut. I did not let it discourage me for ... Tue, 2 Feb 2016 21:51:27 EST We've Got This http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6085282 This is for everyone who has lost 50 lbs and gained it all back (and then some). For the ones who started out with the best of intentions but somehow lost steam. For everyone who has ever gone to the gym religiously for months but allowed the stress of their lives to make them feel like their health came second, third, fourth... Or tenth. The number on the scale does not define you. The circumference of your waistline doesn't either. And although the limited selection of options available ma... Mon, 1 Feb 2016 21:16:27 EST