BRENNI71's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=BRENNI71 BRENNI71's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ sluggishly trudging back to spark http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5185936 so, went on a trip in August and was so happy. Stayed on track and even lost weight!! came back to a broken computer.... left for a few weeks and for some reason, couldn't be bothered with resetting my forgotten password on spark. trying to see through the cloudy haze of fast food/junk food vision I've developed since slowly slipping alll the way back into my old habits... I realized I better get back on here for a little help.... Wed, 2 Jan 2013 11:18:55 EST What the beep? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4965602 grrr, what the poop? Made the rookie mistake of weighing myself on a day that wasn't my weekly day. Yuck. two lbs more than last time. realizing my mistake but unable to erase the ugly number from my memory.... dove into four pieces of yummy cinnamon raisin bread.... ugh, dang it! that can't be good..... oh, sooooooo not logging THAT in the food log! followed by wasted time in the abyss of the internet instead of exercising AAAACK!!!!! lol. <BR> so, how has your day been!! <BR... Wed, 11 Jul 2012 13:50:02 EST measurement suggestions http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4955011 After all your recommendations, I've decided to take my measurements. yuck, I'm sure this will be worse than the scale. I believe you all when you say it will be a better measure of success later! Any recommendations of locations to measure would be great. Chest, Hips, Waist, Thighs, ........ What else? <BR> Off to go fishing with the family, will get some walking in around the lake! <BR> <BR> <BR> <BR> okay, measurements.. <BR> neck; 15.25 <BR> upper arm; 14.5 <BR> chest; 46.25 <B... Wed, 4 Jul 2012 11:47:25 EST first weigh in since joining.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4951937 So, haven't done it yet.... I'll blog now so if I chicken out or get dissappointed.. I thing there's a good bet I will find some support from the nice people sparking it up out there! So, mini blog now .... Another one tonight with an update on the after.... feel free to send sparkin' positive telepathy toward San Antonio... To reaallly focus, We are hitting Sea World so you can pinpoint me with your sparks!! Have a great Monday and productive week! Mon, 2 Jul 2012 12:45:36 EST pointless blogging http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4947433 Just thought I would blog for a minute. Trying to do all the parts and so many times I see journal writing as a recommendation. Still have to work on that water but I am drinking a few glasses each day which is an improvement. Doing some kind of exercise each day but I still haven't worked up the courage to go to a Zumba class. Love Zumba but I keep chickening out right before the class. :-( Aggravating thing about anxiety disorder is knowing in your head, it will be fine... meanwhile y... Fri, 29 Jun 2012 09:52:24 EST amazing, transformational, intense blog http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4941507 okay, just posted a long, heartfelt blog.... at least, I thought so... lol. darn it. Because we can't go back in time and read what didn't post, I'll just tell myself it was all that stuff in the title and move on. he he he! <BR> Still getting the hang of this blogging thing, ummm, and this exercising thing, oh, and the water and eating thing. he he.... In my head, I'm like the toddler that hasn't mastered both feet and standing at the same time so their walking is more like repeate... Mon, 25 Jun 2012 11:29:10 EST first day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4934004 well, here we go on my first day. As a military spouse, I move regularly and this makes it difficult to form supportive friendships/workout groups so I'll try this online group and then I can just take you all with me! <BR> As a former athlete and veteran, I am confused about this heavy, weak woman that looks back at me in the mirror. I have all the usual reasons for wanting to lose weight... Horrible family history of diabetes, heart problems, high blood pressure, cholesterol, cancer, dep... Tue, 19 Jun 2012 23:33:58 EST