BRENDA_G50's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=BRENDA%5FG50 BRENDA_G50's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Wednesday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5678643 "In order to change we must be sick and tired of being sick and tired." <BR> <BR> Author Unknown Wed, 23 Apr 2014 11:25:51 EST Tuesday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5677760 "Motivation is what gets you started. Habit is what keeps you going." <BR> <BR> Jim Rohn Tue, 22 Apr 2014 10:10:52 EST Monday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5677040 "Motivation is like food for the brain. You cannot get enough in one sitting. It needs continual and regular top up." <BR> <BR> Peter Davies Mon, 21 Apr 2014 11:45:12 EST Sunday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5676241 <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1669395093.jpg"> Sun, 20 Apr 2014 09:40:51 EST Saturday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5675660 "Motivation is a fire from within, If someone else tries to light that fire under you, chances are it will burn very briefly." <BR> <BR> Stephen R. Covey Sat, 19 Apr 2014 11:04:40 EST Friday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5674998 "People often say that motivation doesn't last. Well, neither does bathing that's why we recommend it daily." <BR> <BR> Zig Ziglar Fri, 18 Apr 2014 10:44:54 EST Thursday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5674386 "You are the only problem you will ever have and you are the only solution." <BR> <BR> Bob Proctor Thu, 17 Apr 2014 13:11:36 EST Wednesday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5673466 "Don't compromise yourself. You are all you've got." <BR> <BR> Janis Joplin Wed, 16 Apr 2014 10:09:36 EST Tuesday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5672668 "Too many people overvalue what they are not and undervalue what they are." <BR> <BR> Malcolm S. Forbes Tue, 15 Apr 2014 09:25:28 EST Monday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5671826 "Follow effective action with quiet reflection. From the quiet reflection will come even more effective action." <BR> <BR> James Levin Mon, 14 Apr 2014 09:01:22 EST Sunday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5671184 "The longest journey of any person is the journey inward." <BR> <BR> Dag Hammerskjvld Sun, 13 Apr 2014 13:17:26 EST Saturday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5670369 "It's not the load that breaks you down, it's the way you carry it." <BR> <BR> Lena Horne Sat, 12 Apr 2014 09:46:26 EST Friday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5669941 "I am not discouraged because every wrong attempt discarded is another step forward." <BR> <BR> Alva Edison Fri, 11 Apr 2014 16:31:11 EST Thursday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5668793 "You have to have the bad days to appreciate the good ones." <BR> <BR> Author Unknown Thu, 10 Apr 2014 08:10:14 EST Wednesday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5668318 "How different our lives are when we really know what is deeply important to us, and keeping that picture in mind, we manage ourselves each day to be and to do what really matters most." <BR> <BR> Stephen Covey Wed, 9 Apr 2014 14:16:50 EST Tuesday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5667257 "If you're coasting, you're either losing momentum or else you're headed downhill." <BR> <BR> Joan Welsh Tue, 8 Apr 2014 10:09:38 EST Monday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5666355 "What we achieve inwardly will change outer reality." <BR> <BR> Plutarch Mon, 7 Apr 2014 10:00:09 EST Saturday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5664909 "Courage is not the absence of fear, but rather the judgment that something else is more important than fear." <BR> <BR> Ambrose Redmoon Sat, 5 Apr 2014 09:34:07 EST Friday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5664274 "I would rather have a mind open by wonder than closed by belief." <BR> <BR> Gerry Spence Fri, 4 Apr 2014 11:44:31 EST Thursday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5663448 Minds are like parachutes. They only function properly when open." <em>58</em> <BR> <BR> Author Unknown Thu, 3 Apr 2014 12:01:08 EST Wednesday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5662613 "Observe everything. Judge nothing." David Colella Wed, 2 Apr 2014 12:07:20 EST Tuesday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5661637 "When we stop judging ourselves, we stop judging other people. When we start loving ourselves, we start loving other people." <BR> <BR> Author Unknown Tue, 1 Apr 2014 10:35:08 EST Monday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5660939 "Act as if everything you do makes a difference. It does." <BR> <BR> William James Mon, 31 Mar 2014 14:24:56 EST Sunday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5659917 "Where you start is not as important as where you finish." <BR> <BR> Zig Ziglar Sun, 30 Mar 2014 09:59:45 EST Saturday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5659246 Within you right now is the power to do things you never dreamed possible. This power becomes available to you just as soon as you can change your beliefs." <BR> <BR> Dr. Maxwell Maltz Sat, 29 Mar 2014 11:08:06 EST Friday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5658802 "Use your imagination not to scare yourself to death, but to inspire yourself to life." <BR> <BR> Adele Brookman Fri, 28 Mar 2014 17:41:14 EST Thursday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5657672 "Act as if it were impossible to fail." Dorothea Brande Thu, 27 Mar 2014 09:25:12 EST Wednesday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5657001 "Look within! The secret is inside you." <BR> <BR> Huineng Wed, 26 Mar 2014 12:17:41 EST Tuesday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5656153 "Do what you can, with what you have, where you are." <em>306</em> <BR> <BR> Theodore Roosevelt Tue, 25 Mar 2014 11:14:47 EST Monday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5655323 "We can do anything we want as long as we stick to it long enough." <BR> <BR> Helen Keller Mon, 24 Mar 2014 11:34:44 EST Sunday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5654445 "Put all excuses aside and remember this: YOU are capable." <BR> <BR> Zig Ziglar Sun, 23 Mar 2014 09:19:16 EST Saturday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5654027 "No matter who you are, no matter what you do, you absolutely, positively do have the power to change." <BR> <BR> Bill Phillips Sat, 22 Mar 2014 16:47:03 EST Friday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5653048 "Our food should be our medicine and our medicine should be our food." <em>4</em> <BR> <BR> Hippocrates Fri, 21 Mar 2014 09:16:03 EST Thursday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5652645 "A man too busy to take care of his health is like a mechanic too busy to take care of his tools." <BR> <BR> Spanish Proverb Thu, 20 Mar 2014 19:07:13 EST Wednesday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5651800 "Processed foods not only extend the shelf life, but they extend the waistline as well." <em>9</em> <em>15</em> <BR> <BR> Karen Sessions Wed, 19 Mar 2014 18:22:30 EST Tuesday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5650741 "Can it be a mistake that STRESSED is DESSERTS spelled backwards?" <em>40</em> <BR> <BR> Author Unknown Tue, 18 Mar 2014 11:52:56 EST Sunday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5649185 "If food is your best friend, it's also your worst enemy." <em>220</em> <em>24</em> <BR> <BR> Edward (Grandpa) Jones Sun, 16 Mar 2014 14:30:09 EST Saturday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5648318 "Bigger snacks mean bigger slacks." <em>9</em> <em>15</em> <BR> <BR> <BR> Author Unknown Sat, 15 Mar 2014 10:34:07 EST Friday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5647892 "If hunger is not the problem, then eating is not the solution." <BR> <BR> Author Unknown Fri, 14 Mar 2014 18:01:29 EST Thursday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5646959 "I have a great diet. You're allowed to eat anything you want, but you must eat it with naked fat people." Ed Bluestone <BR> <BR> <em>40</em> <em>198</em> <em>246</em> Thu, 13 Mar 2014 12:19:01 EST Wednesday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5646092 "My advice if you insist on slimming: Eat as much as you like, just don't swallow it." <BR> <em>4</em> <em>40</em> <em>246</em> <BR> <BR> Harry Secombe <BR> Wed, 12 Mar 2014 10:39:56 EST Tuesday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5645439 "I've been on a constant diet for the last two decades. I've lost a total of 789 pounds. By all accounts, I should be hanging from a charm bracelet." Erma Bombeck <BR> <BR> <em>4</em> <em>246</em> <BR> <BR> Tue, 11 Mar 2014 14:20:09 EST Monday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5644305 "Forget love, I'd rather fall in chocolate." <em>246</em> <BR> <BR> Author Unknown Mon, 10 Mar 2014 10:02:30 EST Sunday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5643727 "I'm not overweight. I'm just nine inches too short." Shelly Winters <BR> <BR> <em>246</em> Sun, 9 Mar 2014 16:08:10 EST Saturday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5642907 "A balanced diet is a cookie in each hand." <em>246</em> <BR> <BR> Author Unknown Sat, 8 Mar 2014 12:51:30 EST Friday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5642155 "I'm in shape. Round is a shape isn't it?" <em>15</em> <BR> <BR> Author Unknown Fri, 7 Mar 2014 12:06:31 EST Thursday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5641470 "Flabbergasted, adj. Appalled over how much weight you have gained." <em>9</em> <em>15</em> <BR> <BR> Author Unknown Thu, 6 Mar 2014 14:41:47 EST Wednesday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5640341 "I am not a glutton. I am an explorer of food." <em>4</em> <BR> <BR> Erma Bombeck Wed, 5 Mar 2014 10:58:53 EST Tuesday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5639343 "A waist is a terrible thing to mind." <em>9</em> <em>15</em> <BR> <BR> Tom Wilson Tue, 4 Mar 2014 09:37:18 EST Monday's Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5638680 "Fat is not a moral problem. It's an oral problem." <em>4</em> <em>15</em> <BR> <BR> Jane Thomas Noland Mon, 3 Mar 2014 14:31:29 EST