BRE2003SB's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=BRE2003SB BRE2003SB's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Which way do I go? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5762324 Energy level is 0 so I'm looking for a spark. <em>521</em> MUST <em>386</em> NO MATTER WHAT!! <em>252</em> <em>247</em> Mon, 18 Aug 2014 18:30:18 EST Taking steps toward change http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5748604 Sometimes we have to step on toes to get where we're trying to go. When we do, step as gently as we can. Be blessed and <em>386</em> <em>381</em> <em>247</em> Mon, 28 Jul 2014 23:12:33 EST It WONT happen overnight.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5746382 Was Rome built in a day? Certainly NOT!! <em>386</em> <em>381</em> Fri, 25 Jul 2014 12:43:31 EST Never EVER give up!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5745764 IT'S POSSIBLE! Thu, 24 Jul 2014 13:57:52 EST Making Progress http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5596361 Today I could visually see the progress I've made. I am grateful! <em>458</em> Thu, 16 Jan 2014 21:21:09 EST Today WAS a good day! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5593965 I'm happy with my overall action plan today. The icing on the cake was dancing with my daughter and trying to teach her some moves. It was fun! <em>244</em> <em>104</em> Tue, 14 Jan 2014 20:16:08 EST Today WAS a good day! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5592894 I am happy with my action plan today. I WILL <em>386</em> Mon, 13 Jan 2014 21:14:31 EST So far, so good! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5569283 Since I turned 40 four weeks ago, I've losed 12 pounds! <em>244</em> <em>104</em> <em>521</em> <em>247</em> I WILL <em>386</em> Sat, 21 Dec 2013 11:55:42 EST I'm STILL working on it! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5560768 I want to thank ALL of you who've stopped by to check up on me and/or sent a goodie. I really do appreciate the continued love and support. <em>304</em> <em>247</em> <em>386</em> Mon, 9 Dec 2013 19:38:15 EST Aug 8, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5448709 ONE step at a time! <em>381</em> Have a beautiful day EVERYONE! <em>247</em> Thu, 8 Aug 2013 11:13:40 EST July 23, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5431107 Today was a good day! <em>104</em> <em>381</em> <em>386</em> Tue, 23 Jul 2013 22:06:04 EST June 27, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5404026 <em>234</em> I got overheated today but I'm much better now. <em>41</em> Thanks for listening! <em>247</em> Thu, 27 Jun 2013 22:14:35 EST June 26, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5402943 I am truly grateful for second chances. Sweet Dreams EVERYONE <em>102</em> Wed, 26 Jun 2013 22:31:58 EST June 25, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5401830 I'm still at it and I feel great! <em>104</em> LET'S <em>386</em> <em>381</em> Tue, 25 Jun 2013 22:08:45 EST June 20, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5396731 Today was a good day! <em>381</em> <em>386</em> <em>213</em> Thu, 20 Jun 2013 21:35:52 EST June 19, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5395735 I'm feeling encouraged! I WILL <em>386</em> Wed, 19 Jun 2013 22:53:45 EST June 12, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5386783 Day 2 done! Onward and upward Day 3. I CAN do it!!! Wed, 12 Jun 2013 10:09:23 EST June 11, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5385759 Moved into new place on Thursday and there's a YMCA 1 block from my house. Yesterday was Day 1 in the pool again. Tue, 11 Jun 2013 11:29:57 EST June 3, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5376358 Day 1 went well. Here's to day 2. Mon, 3 Jun 2013 07:23:07 EST June 2, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5375697 Day 1 all over again. Sun, 2 Jun 2013 15:01:01 EST May 23, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5365388 I thought I had gained 3 pounds but it turns out to be only 1. Still a gain but not as much as I thought. YIPPEEEE! <em>185</em> <em>334</em> Thu, 23 May 2013 08:22:32 EST May 22, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5364513 I gained 3 pounds but I'm NOT giving up on ME. I CAN do it!!! <em>386</em> Wed, 22 May 2013 11:25:34 EST May 16, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5358486 I overate yesterday. : ( Today is a new day! I CAN do it!!! <em>104</em> Thu, 16 May 2013 11:19:20 EST May 14, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5356240 Today is my one year clean date. <em>244</em> <em>104</em> <em>243</em> SELF Tue, 14 May 2013 11:48:09 EST May 13, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5355290 I feel great! <em>104</em> <em>334</em> Mon, 13 May 2013 14:28:54 EST May 8, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5349823 I'm down a total of 9 pounds since March 2013 and I feel <em>345</em> LET US <em>386</em> <BR> <em>381</em> Wed, 8 May 2013 12:21:20 EST May 8, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5349822 I'm down a total of 9 pounds since March 2013 and I feel <em>345</em> LET US <em>386</em> <BR> <em>381</em> Wed, 8 May 2013 12:21:10 EST May 7, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5348884 I'm 0.5 pounds down! <em>244</em> <em>185</em> <em>41</em> Tue, 7 May 2013 16:59:04 EST May 6, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5347059 If you let up in one area, you'll most likely let up in another. Have a great day AND <em>386</em> Mon, 6 May 2013 07:52:57 EST Both eyes on ME! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5342161 This old man hangs around the pool everyday watching folks and it creeps me out. I think he wanted to be a lifeguard but he failed the test. I don't know, it makes me feel uncomfortable though. Wed, 1 May 2013 15:18:35 EST May 1, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5341957 Have A Grrreat Day! <em>386</em> Wed, 1 May 2013 12:13:12 EST April 30, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5340412 Last night was a GRRREAT night! <em>244</em> <em>403</em> <em>405</em> <em>404</em> <BR> <em>401</em> <em>104</em> <em>41</em> Tue, 30 Apr 2013 08:14:33 EST April 29, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5339356 I'm a little lighter. Woo Hoo!!! <em>104</em> Have a great day EveryONE! <em>247</em> Mon, 29 Apr 2013 11:21:47 EST April 26, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5335991 Yesterday I did 2 classes, deep water and zumba. Woo Hoo!!! <em>334</em> Fri, 26 Apr 2013 06:26:03 EST April 25, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5335000 Keep Pushing! Thu, 25 Apr 2013 08:29:36 EST April 24, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5333817 Good Morning!!! Here's to a <em>250</em> day <em>381</em> Wed, 24 Apr 2013 08:15:55 EST April 23, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5332852 Nighttime Eating was high last night. Tue, 23 Apr 2013 11:15:14 EST April 22, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5332221 What a great day! <em>41</em> <em>247</em> Mon, 22 Apr 2013 21:10:18 EST April 20, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5329422 Last night wasn't a good but I WONT complain. I am truly blessed therefore I refuse to stress. Have a beautiful day! Sat, 20 Apr 2013 08:31:12 EST April 19, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5328374 Last night I ate jelly beans. Every time I woke, I stuck one in my mouth. Cutting back on calories <em>248</em> <em>334</em> Fri, 19 Apr 2013 07:35:01 EST April 18, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5327294 I didn't sleep well <em>39</em> Thu, 18 Apr 2013 08:08:55 EST April 17, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5326035 <em>244</em> I had a great night and today is going to be a GREAT day! I CAN DO IT!!! <em>252</em> Wed, 17 Apr 2013 07:05:31 EST April 16, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5325590 I did 3.5 miles on stationary bike plus 1 hour water aerobics today. <em>244</em> <em>104</em> Tue, 16 Apr 2013 19:38:55 EST April 15, 2013 continued http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5324305 Looking Up~I did walk to get my daughter from school. YAAAY!!! <em>243</em> SELF! Mon, 15 Apr 2013 18:29:17 EST April 15, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5323564 Looking Ahead Mon, 15 Apr 2013 06:56:20 EST April 12, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5320932 I slept pretty darn good last night. I went to bed around 9pm and my baby woke me before 1am because her brother was rocking the bed while sucking his thumb. After I got them back to sleep, I went back and didn't wake back up until 5am. I did exercise yesterday but left the second half of class because I had an appt to get oil changed. I ate okay. I didn't find it necessary to overeat and that's a plus. Well, ALL is well. Do anyone use ankle/wrist weights? I want to know thier benefits. <BR>... Fri, 12 Apr 2013 14:23:23 EST April 11, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5319311 I still don't know anything about what's going on with my son but it's all good. If they did know, what could they do? It is, what it is, I'm going to love him anyway. <BR> <BR> I worked out at the Y yesterday. It was a high intensity class that I wont go back to until I'm there. You know, at a higher level of fitness. All is well, I can't complain because there is ALWAYS someone who is worse off than you. I didn't sleep well but I'm alive and well in my right mind. Therefore I have a smile... Thu, 11 Apr 2013 07:50:22 EST April 10, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5317941 I cant sleep and it's frustrating. Got to find a solution. I've gotten up 2/3 times already so at 3am I just got on up and now I'm sitting here drinking coffee. My 9 year old autistic son has the same problem, he is up too. His sleep meds work sometimes but not all. I can remember my mom not sleeping well. Anyway, my son has a genetics appt today because he has an abnormal chromosome. My husband and I was testing and I am the one who has an extra chrome. I was told a lot of people have extra... Wed, 10 Apr 2013 06:14:38 EST April 8, 2013, 11:30 pm http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5316612 For those of you who cant watch VLOG, I'm up and cant sleep. I didn't take the meds tonight but still I ate. I eat so much at night, in the day time I'm not even hungry. It was dinner time before I realized I hadn't ate all day. Something has got to give. I'm like the vampires with my days and nights mixed up. If you have any suggestion, they are welcome. I hope you ALL are doing well. Have a great day or rather I hope you are sleeping well. Please sleep enough for me because I cant get any. ... Tue, 9 Apr 2013 01:06:13 EST April 6, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5313453 Checking In~ For those of you who cant watch the VLOG. I have been back on meds for 2 weeks. With my anxiety med, I am starting to eat more at night. I have to decide to take it or NOT or have it changed. I think I'll try eliminating it first then if that don't help with mood I'll have to change it. I didn't work out yesterday but I did line dance class Thursday. After, I hand washed and dried my car for about 30 minutes. I'm counting ALL mines. <em>334</em> AnyHOO, LOVE& <em>247</em> to ... Sat, 6 Apr 2013 09:36:44 EST