BRAVERUDE's SparkPeople Blog BRAVERUDE's Blog on SparkPeople, home of free diet plans and a healthy living community Anyone Else Doing My Peak Challenge? Just wondering if there are other participants out there! <BR> For those who don't know, it is a customizable challenge, with goals of your own making. If you buy in, half of the cost goes to a cancer research foundation - its well done and affordable. I found about it because I've been reading online posts by one of the Outlander actors - nice to see someone use his popularity for healthy causes. <BR> You can find out more in any of these links: <BR> <link> Sat, 23 Jan 2016 16:02:19 EST Weight Loss - A Guided Meditation This you tube bit is so very positive, gentle, and worth a listen! <BR> <link> </link> <BR> <BR> Enjoy! Sat, 19 Jul 2014 12:27:24 EST