BOPPY_'s SparkPeople Blog BOPPY_'s Blog on SparkPeople, home of free diet plans and a healthy living community Organic food no more nutritious than conventionally grown food <link><BR>food-no-more-nutritious-than-conventio<BR>nally-grown-food-201209055264 </link> <BR> <BR> Lee <em>213</em> Tue, 28 Feb 2017 07:13:50 EST Fitbit reportedly to lay off up to 10% of workforce <link><BR>portedly-to-lay-off-up-to-10-of-workfo<BR>rce/?google_editors_picks=true </link> <BR> <BR> Few companies are able to make these kinds of "adjustments" w/o long-term disaster. <BR> <BR> <BR> Lee <em>213</em> Mon, 30 Jan 2017 09:36:10 EST Scientists Discover Why Diet Soft Drinks Are Probably Undermining You <link><BR>-diet-coke-is-probably-undermini-17892<BR>92082 </link> <BR> <BR> Bottoms, up (water!)! <BR> <BR> Lee <em>213</em> Wed, 23 Nov 2016 20:55:55 EST Coping with a world awash in bull$hit health claims <link><BR>ing-critical-thinking-schools-health-c<BR>laims </link> <BR> <BR> Lee <em>213</em> Tue, 8 Nov 2016 08:23:33 EST First InklushBar Post -- "Bar" mathematician for not 11 [Amazing] Untranslatable Words from Other Cultures <BR> <BR> <link><BR>zing-untranslatable-words-from-other-c<BR>ultures/?utm_medium=social&utm_source=<BR>Googleplus_org&sf39894752=1 </link> <BR> <BR> Lee <em>213</em> Wed, 26 Oct 2016 09:51:47 EST Gluten Free Sugarless Brownie <img src=""> <BR> <BR> Lee <em>334</em> Sat, 15 Oct 2016 05:53:59 EST Inklush -- 2016-10-13 (Lucky THirteen!) "Science: 'Th' sound to vanish from English language by 2066 because of multiculturalism, say linguists" <BR> ****************************************<BR>**************************************<BR>******** <BR> <BR> "By 2066, linguists are predicting that the "th" sound will vanish completely in the capital because there are so many foreigners who struggle to pronounce interdental consonants - the term for a sound created by pushing the tongue against the upper teeth.....within the next few d... Thu, 13 Oct 2016 15:34:00 EST Vengeance on the Vegens ;-) <img src=""> <BR> <BR> (Please, no flames. Both my daughter and my best friend are vegetarians. I eat more produce, everyday, than two average vegetarians.) <BR> <BR> Lee <em>334</em> Tue, 11 Oct 2016 10:37:41 EST "Adult" Inklush 2016-09-30 <img src=""> <BR> <BR> <em>334</em> <BR> <BR> Lee <em>213</em> Fri, 30 Sep 2016 17:48:33 EST Inklush 2016-07-16 <img src=""> <BR> <BR> Lee <em>334</em> Sat, 16 Jul 2016 16:42:20 EST The Good Kind of Fat <img src=""> <BR> <BR> Lee <em>334</em> Fri, 3 Jun 2016 00:24:01 EST Drastic Changes In Food Portions Over Last 20 Years Drastic Changes In Food Portions Over Last 20 Years <BR> <BR> <link><BR>ve-grown-since-1996-portion-size-healt<BR>h-food-2016-4 </link> <BR> <BR> Lee <em>213</em> Sat, 28 May 2016 00:38:16 EST Why the sugar industry hates the FDA's new Nutrition Facts label <link><BR>2016/05/20/why-the-sugar-industry-hate<BR>s-the-fdas-new-nutrition-facts-label/?<BR>tid=sm_fb </link> <BR> <BR> Lee <em>213</em> Sat, 21 May 2016 16:11:07 EST Beware That Wall <img src=""> <BR> <BR> Lee <em>334</em> Sun, 15 May 2016 22:28:35 EST Apparently, Americans Ain't Able Anglish Accounters, Ay? ;-) <link> </link> <BR> <BR> Lee <em>334</em> Fri, 13 May 2016 10:01:44 EST TJ, Letter to Mathew Carey, 11 November 1816: "I write nothing for publication, and last of all things should it be on <BR> the subject of religion. On the dogmas of religion as distinguished from <BR> moral principles, all mankind, from the beginning of the world to this <BR> day, have been quarrelling, fighting, burning and torturing one another, <BR> for abstractions unintelligible to themselves and to all others, and <BR> absolutely beyond the comprehension of the human mind. Were I to enter <BR> on that arena, I should only ad... Fri, 6 May 2016 14:17:15 EST 40 Years Of Nutrition Guidelines Prescribed A Lo-Fat Diet that Promoted Heart Disease <link><BR>al-nutritional-guide.html </link> <BR> <BR> Lee <em>213</em> Mon, 11 Apr 2016 18:09:50 EST What Has Led Modern Man to Overeat?: Access to Food: <BR> <BR> Access Is Only Going to Increase. For Example, New Amazon Dash Buttons: <BR> <BR> <img src=""> <BR> <BR> What can be done? Education of Children! <BR> <BR> Lee <em>213</em> <BR> <BR> Tue, 5 Apr 2016 13:27:43 EST "Old People Have Big Heads!" Maybe not such a bad idea ( <em>334</em> ): <BR> <BR> <link><BR>N0WP29K?irpc=932&_utm_source=1-2-2 </link> <BR> <BR> Lee <em>213</em> Wed, 30 Mar 2016 09:26:22 EST Evolution of food, fruits and vegetables before being domesticated A while back I wrote a blog post about how fruits and vegetables keep getting better because of selection by farmers. My "better", I mean/t: tastes better, and is more caloric. <BR> <BR> Here's a very nice video that amply illustrates some of the changes that have occurred in cultivated crops. Enjoy: <BR> <BR> <link> </link> <BR> <BR> Lee <em>213</em> Wed, 23 Mar 2016 23:05:18 EST Romance: It's In the Air! ;-) <img src=""> <BR> <BR> Lee <em>334</em> Tue, 22 Mar 2016 00:21:27 EST Food, Politics, Health, All Require Critical Thinking and Wise Choices <img src=""> <BR> <BR> Lee <em>213</em> Fri, 18 Mar 2016 13:20:05 EST Pay No Attention to that Man Behind the Curtain! <link><BR>eokWUU </link> <BR> <BR> Lee <em>334</em> Fri, 11 Mar 2016 15:43:32 EST Think, Exercise, Think Better! ;-) <link><BR>0022207/study-finds-you-can-grow-brain<BR>-cells-through-exercise?utm_source=slashdot </link> <BR> <BR> Lee <em>213</em> Mon, 7 Mar 2016 07:47:16 EST Something for My Nonexistent Younger Readers :-|, ;-) <link><BR>8542/ </link> <BR> <BR> Lee <em>104</em> Wed, 24 Feb 2016 04:31:27 EST Get some exercise; be careful what you eat. <img src=""> <BR> <BR> Lee <em>334</em> Sat, 20 Feb 2016 23:31:26 EST Not a Fad! <img src=""> <BR> <BR> Lee <em>334</em> Thu, 18 Feb 2016 18:58:31 EST Herbal Supplements, Folks? The only herbal supplement I take is Saw Palmetto. I've found that (along with RXes, and yearly BPA testing), it helps with the effects of enlarged prostate. <BR> <BR> However, while researching pricing, this PM, I came across: <BR> <BR> Herbal supplements filled with fake ingredients, investigators find: <BR> <BR> Note the date on the article/post of 2015, but none-the-less, buyer-beware: <BR> <BR> <link><BR>nts-targeted-by-new-york-attorney-gene<BR>... Sat, 13 Feb 2016 16:42:13 EST A woman drank only soda for 16 years, here's what happened to her <link><BR>ank-only-soda-16-years-heres-what-happ<BR>ened-her-0 </link> <BR> <BR> Lee <em>213</em> Thu, 4 Feb 2016 14:41:32 EST An Endless Supply of Floury Inkush, Exhibit 909 <img src=""> <BR> <BR> P.S. Caution! Processed carbs can be problematic. <BR> <BR> Lee <em>20</em> Mon, 1 Feb 2016 14:25:47 EST Their "they're", there! Oar mine! Ore Your "You're"! <img src=""> <BR> <BR> <em>334</em> <BR> <BR> Lee <em>213</em> Sat, 30 Jan 2016 18:36:34 EST Broccoli vs McDonalds <img src=""> <BR> <BR> Lee <em>213</em> Sun, 10 Jan 2016 12:01:10 EST Recursion of Rhetorical Bug (Or, Sometimes Bugs Are Features [as we say in software biz]) Notice in the following comment by Daisy443 that a picture of the archetypal "traditional family *cinnamon roles*" is just to the left of the comment! Awsome! <em>334</em> <BR> <BR> <img src=""> <BR> <BR> Lee <em>213</em> Thu, 31 Dec 2015 10:49:07 EST Spaces Are Punctuation, Too! <img src=""> <BR> <BR> Lee <em>334</em> <BR> <BR> P.S. In light of my emphasis, here, I must point out that there should be a comma between "word", and "George"! <em>20</em> Thu, 24 Dec 2015 07:27:32 EST Words to Live By (truly) "Herbal medicine's been around for thousands of years! Indeed it has. And then we tested it all, and the stuff that worked became medicine. And the rest of it's just a nice bowl of soup and some pot pourri." - Dara O'Briain <BR> <BR> Lee <em>213</em> Sat, 19 Dec 2015 16:05:53 EST Everybody Has Unique Skills And, yours? <BR> <BR> I have no idea what they are. You may not even be clued in to all your abilities and skills. <BR> <BR> The key to changing is to set goals and objectives, and discover, enhance and exploit your unique aptitudes in service of the change. <BR> <BR> Here's some surprising abilities in Kevin Spacey that may inspire you: <BR> <BR> <link> </link> <BR> <BR> Lee <em>334</em> Fri, 11 Dec 2015 15:55:38 EST They Did It; They Really Did It The Washington Post Style Guide Now Accepts Singular 'They' <BR> <BR> <link><BR>gton-post-style-guide-now-accepts-sing<BR>ular-they </link> <BR> <BR> *_They_ did it; _they_ really did it!* <BR> <BR> Of course, this _'they'_ is not the _"they"_, that *they* did!_ <BR> <BR> It never fails, it's always "they", and actually never "them" (when "being" is the verb, and *they* follow it with a noun indicating them)! <BR> <BR> [ _Them_ is giant ants, anyway... Thu, 10 Dec 2015 18:18:14 EST I was never any good at Iron Man. How About You? <img src=""> <BR> <BR> Lee <em>334</em> Wed, 2 Dec 2015 01:38:23 EST Face It! Nobody really likes doing ab exercises! <img src=""> <BR> <BR> Lee <em>334</em> Tue, 1 Dec 2015 16:06:31 EST Rhetoric Policing from an Unexpected Source <img src=""> <BR> <BR> Lee <em>334</em> Fri, 27 Nov 2015 15:40:36 EST A-nother, A-ex-tolling the A-orderliness of Anglo Languidge <link><BR>rdly-different-from-other-languages </link> <BR> <BR> Eh? <em>20</em> <BR> <BR> a-ledged-Lee <em>213</em> <BR> <BR> PS. I fundamentally disagree with the author about the adaptability, and power of English. Wed, 25 Nov 2015 17:15:34 EST DOJ Finally Going After Dietery Supplement Cons <link><BR>234241/doj-going-after-makers-of-dieta<BR>ry-supplement </link> <BR> <BR> Lee <em>213</em> Fri, 20 Nov 2015 00:32:33 EST Data on Benefits of Lower Blood Pressure Brings Clarity for Doctors and Patients <link><BR>ta-on-benefits-of-lower-blood-pressure<BR>-brings-clarity-for-doctors-and-patien<BR>ts.html?partner=rss&emc=rss&_r=0 </link> <BR> <BR> Lee <em>213</em> Thu, 12 Nov 2015 16:02:14 EST Fitbit Trackers (and Others) Put Home Network Computers at Risk <link><BR>t.html?utm_source=feedburner&utm_mediu<BR>m=feed&utm_campaign=Feed%3A+TheHackers<BR>News+%28The+Hackers+News+-+Security+Blog%29 </link> <BR> <BR> We have three devices from Fitbit at our house. Haven't figured out what we're going to do about this. (Actually 4; Lost One!) <BR> <BR> Lee Tue, 27 Oct 2015 10:57:58 EST "Boppy, could you please summarize your nutritional plan?" Owl always eat produce! <BR> <BR> <img src=""> <BR> <BR> Lee <em>20</em> Fri, 23 Oct 2015 22:24:47 EST Baby Dance: For Fun, or Impetus to Exercise <link> </link> <BR> <BR> Lee <em>334</em> Fri, 9 Oct 2015 16:31:19 EST "Not Me!" he said rhetoricLee! <img src=""> <BR> <BR> Lee <em>334</em> Fri, 9 Oct 2015 01:42:58 EST OnLee Inklush <img src=""> <BR> <BR> OnLee Boppy <em>334</em> Tue, 6 Oct 2015 04:29:11 EST Today's Recipe. Not for the Squeamish! ;-) <img src=""> <BR> <BR> Lee <em>334</em> Sat, 3 Oct 2015 21:48:22 EST Self-Inspiration Time Make up your own caption to the following pic. Do something consistent with your caption. Track it. Feel the pride! <BR> <BR> <img src=""> <BR> <BR> Lee <em>104</em> Mon, 21 Sep 2015 16:15:48 EST