BONNIEMARGAY's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=BONNIEMARGAY BONNIEMARGAY's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Here comes the sun http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5922290 <img src="http://photos-ak.sparkpeople.com/nw/9/2/l92023136.jpg"> Mon, 4 May 2015 09:01:24 EST Just begin, you'll find it! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5921837 <img src="http://photos-ak.sparkpeople.com/nw/1/2/l1236896810.jpg"> Sun, 3 May 2015 14:17:53 EST I hope you shine http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5921354 <img src="http://photos-ak.sparkpeople.com/nw/1/0/l1032928691.jpg"> Sat, 2 May 2015 14:34:47 EST May Day blessings! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5920861 Wishing you fuel for all of your creative fires this blessed May Day! <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/4/6/l462013390.jpg"> <BR> <BR> "We too can begin a new life, one that brings satisfaction and enrichment, whether this is by singing, dancing, running through the waves, walking barefoot on the grass or making love under the stars. Perhaps your dreams are greater than this, or perhaps more conservative, but whatever they are, Beltane is a wonderful time for expressi... Fri, 1 May 2015 14:29:54 EST You deserve relief http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5920293 <img src="http://photos-ak.sparkpeople.com/nw/3/5/l35691746.jpg"> Thu, 30 Apr 2015 15:13:00 EST Love is a miracle http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5919786 <img src="http://photos-ak.sparkpeople.com/nw/1/6/l169219932.jpg"> Wed, 29 Apr 2015 16:29:14 EST Dance! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5918874 <img src="http://photos-ak.sparkpeople.com/nw/5/5/l556528330.jpg"> <BR> <BR> Dance party for love! <link>youtu.be/s7eTOnNBwYU </link> Tue, 28 Apr 2015 03:32:59 EST Sending you love http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5918637 <img src="http://photos-ak.sparkpeople.com/nw/1/3/l1327963302.jpg"> Mon, 27 Apr 2015 16:34:41 EST Make it awesome http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5917992 You are completely surrounded by miracles; it is entirely up to you to create a habit of seeing them. <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/4/l140188893.jpg"> Sun, 26 Apr 2015 14:31:28 EST It's all yours http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5917510 <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1697483796.jpg"> Sat, 25 Apr 2015 14:52:23 EST Turn the page http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5917044 "Though fairy tales end after ten pages, our lives do not. We are multi-volume sets. In our lives, even though one episode amounts to a crash and burn, there is always another episode awaiting us and then another. There are always more opportunities to get it right, to fashion our lives in the ways we deserve to have them. Don't waste your time hating a failure. Failure is a greater teacher than success." ~ Clarissa Pinkola Estés <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/0/... Fri, 24 Apr 2015 14:59:02 EST You are the hero http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5916451 <img src="http://photos-ak.sparkpeople.com/nw/1/4/l1497818782.jpg"> Thu, 23 Apr 2015 14:06:06 EST Earth Day blessings to you! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5915882 <img src="http://photos-ak.sparkpeople.com/nw/1/4/l14009315.jpg"> Wed, 22 Apr 2015 15:58:35 EST Dance http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5914951 "Practice doesn't make perfect. Practice makes practiced. You were perfect when you got here." ~ Cera Byer <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/1/l2104990849.jpg"> <BR> <BR> Tue, 21 Apr 2015 03:59:25 EST Open http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5914649 "To get what you want, you must be open not only to learning, but to un-learning. You must sign up for un-lessons, where you un-learn learned fear, guilt, anger, jealousy, insecurity – and that's just for starters." ~ Karen Salmansohn <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/7/8/l78650592.jpg"> Mon, 20 Apr 2015 15:22:03 EST Bend http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5913985 <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1941413001.jpg"> Sun, 19 Apr 2015 14:35:56 EST The perfect teacher http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5913499 "Sooner or later we understand that although we can't make fear look pretty, it will nevertheless introduce us to all the teaching we've ever heard or read." ~ Pema Chodron <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/1/l1123040687.jpg"> Sat, 18 Apr 2015 14:46:50 EST Wishing you relief http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5912977 You are enough. You have enough. You do enough. <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/6/2/l627940550.jpg"> Fri, 17 Apr 2015 14:30:45 EST Deep breath http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5912460 <img src="http://photos-ak.sparkpeople.com/nw/2/3/l233413849.jpg"> Thu, 16 Apr 2015 15:18:45 EST Breathe http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5911845 <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1996768134.jpg"> Wed, 15 Apr 2015 14:58:10 EST Dance! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5910931 "In work of love, the body forgets its weight. And once again with love and singing in mind, I come to what must come to me, carried as a dancer by a song. This grace is gravity." ~ Wendell Berry <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/6/8/l688327748.jpg"> Tue, 14 Apr 2015 03:34:20 EST May we be blessed with light http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5910613 <img src="http://photos-ak.sparkpeople.com/nw/5/0/l502205516.jpg"> Mon, 13 Apr 2015 14:40:34 EST Dive in http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5909952 <img src="http://photos-ak.sparkpeople.com/nw/1/5/l1521335708.jpg"> Sun, 12 Apr 2015 13:50:38 EST Go! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5909474 <img src="http://photos-ak.sparkpeople.com/nw/1/7/l173968476.jpg"> Sat, 11 Apr 2015 15:13:20 EST Every breath is a new chance to begin again http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5908651 <img src="http://photos-ak.sparkpeople.com/nw/1/5/l1546587163.jpg"> Fri, 10 Apr 2015 03:08:27 EST Fierce! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5908351 <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1878238476.jpg"> Thu, 9 Apr 2015 14:18:56 EST Wishing you joy http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5907666 <img src="http://photos-ak.sparkpeople.com/nw/1/5/l1534256796.jpg"> Wed, 8 Apr 2015 11:14:25 EST DANCE! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5907153 <img src="http://photos-ak.sparkpeople.com/nw/1/1/l1141925550.jpg"> <BR> <BR> Shake it! <link>www.youtube.com/watch?v=eP0rnElZXa0 </link> <BR> <BR> <em>355</em> Tue, 7 Apr 2015 14:31:38 EST Find beauty http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5906519 <img src="http://photos-ak.sparkpeople.com/nw/3/2/l326048981.jpg"> Mon, 6 Apr 2015 15:10:58 EST All blessings to you! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5905935 Blessings for your celebration of the total lunar eclipse, Passover, Easter or Spring break. May we find the patience to accept what is and the courage to begin anew. We deserve relief and deep joy. <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1875020812.jpg"> Sun, 5 Apr 2015 16:50:29 EST Rebirth http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5905371 "There is a hard truth to be told: before spring becomes beautiful, it is plug ugly, nothing but mud and muck. I have walked in the early spring through fields that will suck your boots off, a world so wet and woeful it makes you yearn for the return of ice. But in that muddy mess, the conditions for rebirth are being created." ~ Parker Palmer <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1987021319.jpg"> Sat, 4 Apr 2015 13:42:30 EST Be the Spark! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5904858 <img src="http://photos-ak.sparkpeople.com/nw/1/2/l1269355304.jpg"> Fri, 3 Apr 2015 14:12:32 EST Grateful http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5904124 <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1768396561.jpg"> <BR> <BR> So blessed to be a Court Appointed Special Advocate for a resilient LGBT foster youth, and to have the opportunity to advocate for him in court today. Also grateful to sweat it out at the gym after and then lead a gentle yoga practice tonight. Thu, 2 Apr 2015 09:52:55 EST Grief http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5903664 Mad at suicide on another grief anniversary, and pretty pissed off at cancer today too. <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/4/2/l421497424.jpg"> <BR> <BR> Wed, 1 Apr 2015 15:57:27 EST Dance! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5902926 <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1884555787.jpg"> <BR> <BR> Dance party <BR> <BR> <link>www.youtube.com/watch?v=4vaN01VLYSQ </link> Tue, 31 Mar 2015 12:03:12 EST Dream BIGGER! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5902068 <img src="http://photos-ak.sparkpeople.com/nw/1/4/l1483488670.jpg"> Mon, 30 Mar 2015 03:54:55 EST You can do this http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5901744 <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1687614101.jpg"> Sun, 29 Mar 2015 14:40:10 EST Fly http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5900982 <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1602919577.jpg"> Sat, 28 Mar 2015 04:07:55 EST Live right in it http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5900744 <img src="http://photos-ak.sparkpeople.com/nw/1/5/l1502448669.jpg"> Fri, 27 Mar 2015 15:39:05 EST Or our own http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5900148 <img src="http://photos-ak.sparkpeople.com/nw/1/2/l1292311719.jpg"> Thu, 26 Mar 2015 15:08:30 EST May we find freedom from the stories that hold us back http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5899485 <img src="http://photos-ak.sparkpeople.com/nw/1/8/l187319259.jpg"> Wed, 25 Mar 2015 13:41:23 EST DANCE! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5898862 <img src="http://photos-ak.sparkpeople.com/nw/6/2/l628573126.jpg"> <BR> <BR> Tue, 24 Mar 2015 13:37:32 EST Life is messy and precious http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5898229 <img src="http://photos-ak.sparkpeople.com/nw/5/1/l512072908.jpg"> Mon, 23 Mar 2015 14:28:42 EST Both http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5897591 "There is, though. There is wilderness inside you, and a banquet. Both." ~ Anne Lamott <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/3/l1355498404.jpg"> Sun, 22 Mar 2015 15:44:07 EST Make it holy http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5897066 "If you cannot make some terrible event different, if you cannot change what was done or left undone, do what you can to make it holy in some way that matters to your soul. There is the first and the final healing." ~ Clarissa Pinkola Estés <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1636539543.jpg"> Sat, 21 Mar 2015 15:39:55 EST Blessed Vernal Equinox! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5896569 <img src="http://photos-ak.sparkpeople.com/nw/1/1/l1128794671.jpg"> Fri, 20 Mar 2015 15:19:38 EST Reflection http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5895986 What would it be like to find out that EVERY negative belief you hold about yourself is a crock? (Yours is just one strongly biased opinion, you know.) <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1837286286.jpg"> Thu, 19 Mar 2015 14:50:33 EST Do it! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5895424 <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2076052482.jpg"> Wed, 18 Mar 2015 18:11:50 EST Dance http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5894796 <img src="http://photos-ak.sparkpeople.com/nw/1/3/l1322920230.jpg"> Tue, 17 Mar 2015 19:02:10 EST Wishing you movement http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5894096 "There is nothing more miraculous for meditation than dancing." ~ Osho Mon, 16 Mar 2015 17:19:54 EST