BONNIEMARGAY's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=BONNIEMARGAY BONNIEMARGAY's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Blessings on your health http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6354880 <img src="http://photosaws.sparkpeople.com/guid/3133d9be-c115-452a-981a-4bf3ef734a52.jpg"> <BR> <BR> Hilarious that the first time I have ever twisted my ankle was right after I posted a quote about doing fooling things. *sigh* <BR> <BR> Blessings on your health and mobility! Fri, 28 Apr 2017 16:52:50 EST All in! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6354396 <img src="http://photosaws.sparkpeople.com/guid/b323e581-0067-4d5d-b30d-a1b3ba14b3c2.jpg"> Thu, 27 Apr 2017 15:44:22 EST May we find relief from the internal critic http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6353874 <img src="http://photosaws.sparkpeople.com/guid/a9fb85f5-f466-4ce4-9c7f-a2883657ff6f.jpg"> <BR> <BR> Just because something is familiar does not make it truth. We are all so enchanted with our own opinions. No matter how loud that critical voice inside might be, it is still just one opinion among billions. Tell it to scram so you can get on with the business of loving. We can do this. Yes, even this. Wed, 26 Apr 2017 14:50:44 EST Dance! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6353390 <img src="http://photosaws.sparkpeople.com/guid/16ccc6c7-d453-4786-b01a-500e47e3d77f.jpg"> Tue, 25 Apr 2017 15:51:25 EST Never again http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6352929 <img src="http://photosaws.sparkpeople.com/guid/1629c6a0-12c5-40d4-9da5-8c12dea584e0.png"> <BR> <BR> Blessed Yom Hashoah. It is our duty to remember, and to show love in all we do. <BR> <BR> Mon, 24 Apr 2017 16:40:52 EST A great day to learn something! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6352467 <img src="http://photosaws.sparkpeople.com/guid/c57f07d5-3e3f-465f-ba83-e19ccb11fab7.png"> Sun, 23 Apr 2017 15:44:52 EST Earth Day blessings! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6352084 <img src="http://photosaws.sparkpeople.com/guid/73f6813b-b2a1-4cc9-a58b-b5c465201403.jpg"> Sat, 22 Apr 2017 17:30:03 EST All blessings to you! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6351641 <img src="http://photosaws.sparkpeople.com/guid/a5be4e2b-52c8-416f-90fa-7dfa5ea0253a.jpg"> <BR> <BR> Take the deepest suffering in your life and apply love there, give more love away than you ever imagined you could bear to, and let it all back in to save you. Every day, every moment, like the breath. Fri, 21 Apr 2017 16:07:35 EST Let's be as alive as we can http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6351142 <img src="http://photosaws.sparkpeople.com/guid/96dc20ac-6f6c-4d16-91f2-0c9a7c012b9a.jpg"> Thu, 20 Apr 2017 14:54:55 EST Thank heavens! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6350721 <img src="http://photosaws.sparkpeople.com/guid/78ab954d-854a-4508-b5e6-fbda45034e4b.jpg"> <BR> <BR> Blessings on any step we take to live our best life today, even one compassionate breath. Wed, 19 Apr 2017 15:30:09 EST Dance! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6350272 <img src="http://photosaws.sparkpeople.com/guid/d100f965-d7aa-4dd8-aa88-37d847e6d72a.jpg"> Tue, 18 Apr 2017 16:39:58 EST Just the way you are http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6349824 <img src="http://photosaws.sparkpeople.com/guid/97cd29d5-982e-46e4-9578-1076f9bdf410.png"> <BR> <BR> Imagine the person you love most coming to realize that they are perfectly worthy and beloved. <BR> <BR> Finally, right!? <BR> <BR> Hand on heart, with a deep breath or two. <BR> <BR> Okay, now your turn. Mon, 17 Apr 2017 17:15:21 EST All blessings to you! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6349352 <img src="http://photosaws.sparkpeople.com/guid/bb34d20c-37af-4a6f-bc14-f24874cc2bb8.jpg"> Sun, 16 Apr 2017 15:37:14 EST You can do it! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6348917 <img src="http://photosaws.sparkpeople.com/guid/dc10f080-887b-433c-914c-afb9f60074dc.PNG"> Sat, 15 Apr 2017 14:43:29 EST It's time http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6348525 <img src="http://photosaws.sparkpeople.com/guid/4297af49-c2d4-486a-acbc-169557632935.jpg"> Fri, 14 Apr 2017 16:29:07 EST Chin up, beauty! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6348074 <img src="http://photosaws.sparkpeople.com/guid/42671c28-0a3a-497c-aa76-312a74a1dfb6.jpg"> Thu, 13 Apr 2017 16:11:40 EST Full moon blessings to you http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6347605 <img src="http://photosaws.sparkpeople.com/guid/b10c70cf-856f-40e2-a988-30615bc732ef.png"> <BR> <BR> So grateful to meet with my brilliant psychiatrist one more time before he retires from clinical practice. Has it really been 15 years already? Now if there was just some easy way to divine the next step from this list of in network providers! Wed, 12 Apr 2017 16:10:30 EST Dance, and the joy will follow! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6347107 <img src="http://photosaws.sparkpeople.com/guid/e0be23f3-4fbd-4313-8bc5-d4b4a9199d07.jpg"> Tue, 11 Apr 2017 15:56:19 EST Your presence is required http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6346596 <img src="http://photosaws.sparkpeople.com/guid/a8123887-ea16-4f24-8ac0-ba0466a5e8e7.jpg"> Mon, 10 Apr 2017 15:26:26 EST Embrace it all http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6346089 <img src="http://photosaws.sparkpeople.com/guid/f58ea4e1-a4e8-4854-9555-f53eb3ae19ae.png"> <BR> <BR> No matter what it is, act as if you chose it on purpose. Sun, 9 Apr 2017 16:02:51 EST Blessings on your path http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6345614 <img src="http://photosaws.sparkpeople.com/guid/14c66e17-9087-4136-9cdd-d720bf912ba2.jpg"> Sat, 8 Apr 2017 14:49:03 EST May you be surrounded by miracles http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6345205 <img src="http://photosaws.sparkpeople.com/guid/44444305-8128-47b0-ab55-57794dcb955c.png"> <BR> <BR> May we open to the extraordinary blessings all around us. May we notice every experience of safety, satisfaction and connection. Fri, 7 Apr 2017 16:09:01 EST Giving and receiving should alternate, like the breath http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6344741 <img src="http://photosaws.sparkpeople.com/guid/f7684977-3c59-4642-8267-2fb4be0ab195.jpg"> <BR> <BR> Even if we have been socialized all our lives to think of it as weakness, receiving is half of the act of love. May we let love in as much as we send it out. Thu, 6 Apr 2017 15:53:56 EST Stars http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6344240 <img src="http://photosaws.sparkpeople.com/guid/8f296d38-76bf-44e2-8a48-30ee082ac381.jpg"> Wed, 5 Apr 2017 14:35:45 EST Dance! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6343780 <img src="http://photosaws.sparkpeople.com/guid/8c35b6fd-0122-4705-951f-eb26eb693a0a.jpg"> Tue, 4 Apr 2017 16:44:01 EST You are the hero http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6343240 <img src="http://photosaws.sparkpeople.com/guid/22fc158e-e83c-44a9-bc6b-a7f5a2ee4c98.jpg"> Mon, 3 Apr 2017 15:18:40 EST All blessings to you http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6342751 <img src="http://photosaws.sparkpeople.com/guid/5f90d486-3e22-4835-b0b1-7526803637f7.png"> <BR> <BR> May we be as alive as possible while we can. Sun, 2 Apr 2017 15:06:47 EST Missing my broken angels http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6342050 <img src="http://photosaws.sparkpeople.com/guid/f0325bd1-5963-4d16-b346-e68ea4e4f54d.jpg"> <BR> <BR> Another sad anniversary opens up the tender grief for all the beloveds I have lost to suicide. I am so grateful I could have the honor of loving them before they had to go. May we find relief from unbearable suffering. May all sentient beings miraculously be blessed with the resources we need to survive our biggest challenges and vulnerabilities. Sat, 1 Apr 2017 04:19:54 EST You can do this http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6341822 <img src="http://photosaws.sparkpeople.com/guid/7d5db256-f6aa-4550-ac7b-dada9cc8e228.jpg"> <BR> <BR> May we find the most effective ways and means to rise up on this anniversary of the birth of Cesar Chavez and International Transgender Day of Visibility. Fri, 31 Mar 2017 15:35:37 EST Make it happen http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6341344 <img src="http://photosaws.sparkpeople.com/guid/436d9c6e-0b09-4ac7-808f-5a4fc3e95ade.jpg"> <BR> <BR> Blessings on every movement outside of the comfort zone of old ideas and patterns today. Thu, 30 Mar 2017 15:20:56 EST Follow your bliss http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6340879 <img src="http://photosaws.sparkpeople.com/guid/cdc7ec03-0aba-4e4c-8bf4-1107d287e58b.jpg"> Wed, 29 Mar 2017 15:57:07 EST Dance! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6340318 <img src="http://photosaws.sparkpeople.com/guid/6f651353-f7c0-4b2f-b206-3675f33edc3b.png"> Tue, 28 Mar 2017 15:55:03 EST How will you succeed today? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6339797 <img src="http://photosaws.sparkpeople.com/guid/149e2316-f73d-4a7c-ae4f-2eb8994dc3af.jpg"> <BR> <BR> No one can sell you such a boring and sustainable idea by glamorizing repetitive tiny daily steps, but you can sprinkle your favorite glitter on it if you want more pizzazz. Mon, 27 Mar 2017 15:56:23 EST Here we go http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6339271 <img src="http://photosaws.sparkpeople.com/guid/0b4d7011-a34b-4cf9-beb6-30f12beea087.jpg"> Sun, 26 Mar 2017 15:33:42 EST Onward! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6338858 <img src="http://photosaws.sparkpeople.com/guid/4879228a-e688-4768-8e77-002d8c2893ee.jpg"> Sat, 25 Mar 2017 16:01:32 EST It's time http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6338409 <img src="http://photosaws.sparkpeople.com/guid/307a3376-eb3e-4b38-b11f-0d86cdfb1dad.png"> Fri, 24 Mar 2017 15:36:02 EST Let's dance http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6337930 <img src="http://photosaws.sparkpeople.com/guid/e99690c7-8d90-4800-8ac4-b170713d38f9.png"> Thu, 23 Mar 2017 16:37:45 EST Be the answer http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6337454 <img src="http://photosaws.sparkpeople.com/guid/a79ecd6e-f900-4c4d-9e90-21d7e12ee5ca.png"> Wed, 22 Mar 2017 15:22:59 EST Dance, and the joy will follow! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6336641 <img src="http://photosaws.sparkpeople.com/guid/c838d773-4a7c-4516-b33b-3b3cc0bed058.jpg"> Tue, 21 Mar 2017 14:38:50 EST Blessed spring! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6335882 <img src="http://photosaws.sparkpeople.com/guid/b239581a-a739-4f89-a4a0-b55efe8cf9ec.png"> <BR> <BR> No matter what you are moving through, the blessings will come. Mon, 20 Mar 2017 15:12:59 EST The good news is you! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6335338 <img src="http://photosaws.sparkpeople.com/guid/5ec8034c-175a-4fdd-af95-7f0612109376.jpg"> Sun, 19 Mar 2017 15:20:26 EST Choose love! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6334859 <img src="http://photosaws.sparkpeople.com/guid/5ff93808-61d4-4284-989f-4ba7b7c0a7ee.jpg"> <BR> <BR> Every action and every inaction shapes our fate. What will you make of it today? Sat, 18 Mar 2017 14:52:47 EST Only wearing 3% green today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6334450 <img src="http://photosaws.sparkpeople.com/guid/726f06e1-c74d-4e17-a297-2b8ac9157928.png"> <BR> <BR> Was raised as if Irish, but my DNA results just came back in and told me that it is really only 3% of my heritage. <BR> <BR> Luck and blessings on your day, no matter where you think you're from! Fri, 17 Mar 2017 16:07:26 EST Let's go! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6333944 <img src="http://photosaws.sparkpeople.com/guid/d792b521-57e5-4224-b58b-52dade6a652d.jpg"> Thu, 16 Mar 2017 16:02:19 EST Just do it http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6333434 <img src="http://photosaws.sparkpeople.com/guid/6708fcab-d650-49e0-b544-ef11071a1da4.jpg"> Wed, 15 Mar 2017 14:41:50 EST Dance! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6332927 <img src="http://photosaws.sparkpeople.com/guid/73335b5c-4099-41fd-a9f4-4076aa2915b4.jpg"> Tue, 14 Mar 2017 14:06:02 EST Self care is radical http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6332442 <img src="http://photosaws.sparkpeople.com/guid/ce92506c-8c88-4cac-8440-e343b132447f.jpg"> Mon, 13 Mar 2017 15:36:29 EST Full moon blessings to you http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6331894 <img src="http://photosaws.sparkpeople.com/guid/19da9654-317e-4505-b441-f4e9a90852ee.png"> Sun, 12 Mar 2017 15:04:09 EST Find the good, or be the good. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6331428 <img src="http://photosaws.sparkpeople.com/guid/9a6ef3bc-3a4d-4741-b57f-fa07b91888fd.png"> Sat, 11 Mar 2017 15:48:28 EST I hope you shake things up! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6330893 <img src="http://photosaws.sparkpeople.com/guid/645f4d8b-f405-4133-951a-33e91fa058d3.jpg"> Fri, 10 Mar 2017 13:49:23 EST