BONNIEMARGAY's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=BONNIEMARGAY BONNIEMARGAY's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Halloween blessings http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5808374 "All the buried seeds crack open in the dark the instant they surrender to a process they can't see." ~ Mark Nepo Fri, 31 Oct 2014 21:48:29 EST Here we go http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5807569 <img src="http://photos-ak.sparkpeople.com/nw/1/3/l1337988901.jpg"> Thu, 30 Oct 2014 13:08:05 EST And we're off! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5806967 "Is there anything as horrible as starting on a trip? Once you're off, that's all right, but the last moments are earthquake and convulsion, and the feeling that you are a snail being pulled off your rock." ~ Anne Morrow Lindbergh <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/6/5/l650381893.jpg"> Wed, 29 Oct 2014 12:31:25 EST Dance! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5806377 "When other little girls wanted to be ballet dancers, I kind of wanted to be a vampire." ~ Angelina Jolie <BR> <BR> Getting ready to teach a belly dance class you can sink your teeth into tonight! <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/9/l191841243.jpg"> Tue, 28 Oct 2014 14:18:43 EST Try something different http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5805773 <img src="http://photos-ak.sparkpeople.com/nw/1/5/l1523270556.jpg"> Mon, 27 Oct 2014 14:42:55 EST Wishing you solutions http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5805122 <img src="http://photos-ak.sparkpeople.com/nw/1/4/l1443536032.jpg"> Sun, 26 Oct 2014 15:18:46 EST Up and at 'em! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5804579 <img src="http://photos-ak.sparkpeople.com/nw/1/1/l118801374.jpg"> Sat, 25 Oct 2014 15:11:05 EST You are the source http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5803971 "To be aware of a single shortcoming within oneself is more useful than to be aware of a thousand in somebody else. Rather than speaking badly about people and in ways that will produce friction and unrest in their lives, we should practice a purer perception of them, and when we speak of others, speak of their good qualities." ~ Dalai Lama <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/8/1/l811605182.jpg"> Fri, 24 Oct 2014 12:44:09 EST Be the friend you dream of! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5803487 "It is a powerful practice to be generous when you are the one feeling in need." ~ Allan Lokos <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1737329170.jpg"> Thu, 23 Oct 2014 15:44:49 EST I wish you a tiny adventure! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5802884 <img src="http://photos-ak.sparkpeople.com/nw/5/1/l514474956.jpg"> Wed, 22 Oct 2014 14:44:47 EST Dancing through 27 years clean today! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5802181 <img src="http://photos-ak.sparkpeople.com/nw/2/9/l29661027.jpg"> Tue, 21 Oct 2014 13:42:30 EST May we find the courage to release the stuck places http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5801599 <img src="http://photos-ak.sparkpeople.com/nw/4/7/l477927246.jpg"> Mon, 20 Oct 2014 14:54:57 EST Give it your all today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5800941 <img src="http://photos-ak.sparkpeople.com/nw/8/5/l854985276.jpg"> Sun, 19 Oct 2014 15:12:38 EST May pain open us to greater things http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5800363 "The same pain that can blemish our personality can act as a creative force, burnishing it into an object of delight." ~ Pir Vilayat Inayat Khan <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1736903186.jpg"> Sat, 18 Oct 2014 12:24:23 EST Be here now http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5799884 <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1787206800.jpg"> Fri, 17 Oct 2014 14:02:14 EST Today is your day to shine http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5799362 <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1824234638.jpg"> Thu, 16 Oct 2014 14:41:41 EST Let us walk forward together http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5798711 <img src="http://photos-ak.sparkpeople.com/nw/3/3/l334830804.jpg"> Wed, 15 Oct 2014 11:47:23 EST Broken open http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5798161 <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1901070859.jpg"> Tue, 14 Oct 2014 15:39:27 EST All blessings to you! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5797494 <img src="http://photos-ak.sparkpeople.com/nw/2/3/l239310681.jpg"> Mon, 13 Oct 2014 14:37:00 EST What will you do today to get closer? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5796854 <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2005987974.jpg"> Sun, 12 Oct 2014 13:48:06 EST Grace under pressure http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5796381 <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1746275346.jpg"> Sat, 11 Oct 2014 14:24:04 EST May we find the blessings in everything http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5795887 <img src="http://photos-ak.sparkpeople.com/nw/5/9/l594209224.jpg"> Fri, 10 Oct 2014 14:21:35 EST Freedom http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5795261 <img src="http://photos-ak.sparkpeople.com/nw/1/1/l1151157166.jpg"> Thu, 9 Oct 2014 12:39:53 EST May we find the support we need http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5794733 <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1740751762.jpg"> Wed, 8 Oct 2014 14:43:12 EST Dance! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5794076 <img src="http://photos-ak.sparkpeople.com/nw/1/5/l1595294617.jpg"> Tue, 7 Oct 2014 13:20:01 EST I got married in five more states today before I was even awake! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5793500 <img src="http://photos-ak.sparkpeople.com/nw/7/0/l700531651.jpg"> Mon, 6 Oct 2014 15:43:57 EST Return to yourself http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5792877 "If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now, and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong." ~ Masaru Emoto <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/4/6/l464798670.jpg"> Sun, 5 Oct 2014 15:33:40 EST Kindness matters http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5792285 <img src="http://photos-ak.sparkpeople.com/nw/5/9/l594971208.jpg"> Sat, 4 Oct 2014 13:40:02 EST May we find strength http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5791774 <img src="http://photos-ak.sparkpeople.com/nw/8/8/l881380.jpg"> Fri, 3 Oct 2014 14:27:52 EST May we find peace http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5791171 <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1906415370.jpg"> Thu, 2 Oct 2014 14:39:09 EST Welcome, October! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5790485 <img src="http://photos-ak.sparkpeople.com/nw/8/3/l830805821.jpg"> Wed, 1 Oct 2014 14:22:05 EST Life is so short http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5789797 Today is the day to be as alive as you possibly can. <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/4/l147092189.jpg"> Tue, 30 Sep 2014 14:13:16 EST Happy National Coffee Day! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5789197 If you don't already know about the extraordinary difference Fair Trade coffee makes, today is the perfect day to take a moment to learn more. <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/4/l1409714722.jpg"> <BR> <BR> So blessed to start each day with a cup of fair trade, organic, bird-friendly coffee! Mon, 29 Sep 2014 16:17:14 EST Now http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5788515 <img src="http://photos-ak.sparkpeople.com/nw/2/1/l211950810.jpg"> Sun, 28 Sep 2014 16:00:37 EST Grow! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5787923 <img src="http://photos-ak.sparkpeople.com/nw/9/1/l912399545.jpg"> Sat, 27 Sep 2014 13:27:27 EST Do it today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5787427 <img src="http://photos-ak.sparkpeople.com/nw/2/2/l229025113.jpg"> Fri, 26 Sep 2014 14:05:15 EST For you, too! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5786836 <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1747880466.jpg"> Thu, 25 Sep 2014 14:08:37 EST You can http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5786172 <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1660652054.jpg"> Wed, 24 Sep 2014 13:55:30 EST Let us welcome fall by lifting each other up http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5785529 "Each dancer in American Tribal Style belly dance is responsible for every other dancer in the troupe; she needs to dance in a way that makes all her troupe sisters look beautiful and feel supported." ~ Al-hambra Tribal Dance <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/5/6/l562371786.jpg"> Tue, 23 Sep 2014 14:18:54 EST Blessed Autumn Equinox! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5784831 <img src="http://photos-ak.sparkpeople.com/nw/9/0/l900539706.jpg"> Mon, 22 Sep 2014 14:33:40 EST You are already on your way http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5784095 <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2007013126.jpg"> Sun, 21 Sep 2014 13:56:50 EST All blessings to you! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5783528 <img src="http://photos-ak.sparkpeople.com/nw/1/4/l1450187936.jpg"> Sat, 20 Sep 2014 14:02:18 EST May you find freedom http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5782979 "When you truly dance, you dance yourself free." ~ Jay Woodman <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/2/l1240373034.jpg"> Fri, 19 Sep 2014 12:46:29 EST Your love is so needed in the world http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5782455 <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1816270607.jpg"> Thu, 18 Sep 2014 16:08:02 EST May we be completely surrounded by love http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5781721 <img src="http://photos-ak.sparkpeople.com/nw/7/3/l735582017.jpg"> Wed, 17 Sep 2014 14:31:15 EST You deserve great joy http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5781075 "The progress of our soul is like a perfect poem. It has an infinite idea which once realized makes all movements full of meaning and joy." ~ Rabindranath Tagore <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/0/l1028703156.jpg"> Tue, 16 Sep 2014 15:06:42 EST May we find relief from everything that holds us back http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5780366 <img src="http://photos-ak.sparkpeople.com/nw/1/4/l1487595678.jpg"> Mon, 15 Sep 2014 13:53:25 EST May you find refreshment http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5779732 <img src="http://photos-ak.sparkpeople.com/nw/2/7/l27620067.jpg"> Sun, 14 Sep 2014 15:06:17 EST My we have the courage to face our truth http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5779170 <img src="http://photos-ak.sparkpeople.com/nw/4/3/l437610703.jpg"> Sat, 13 Sep 2014 14:39:28 EST Right here and now http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5778651 <img src="http://photos-ak.sparkpeople.com/nw/4/9/l490006733.jpg"> Fri, 12 Sep 2014 14:41:32 EST