BONNIEMARGAY's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=BONNIEMARGAY BONNIEMARGAY's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Dance! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6191290 <img src="http://photosaws.sparkpeople.com/guid/2686cb30-f6f1-4bfc-9486-4dff7e80ff2b.jpg"> <BR> <BR> Celebrating the anniversary of Stonewall *and* the day Addie Shanti finally came home: my Addieversary! Tue, 28 Jun 2016 16:32:49 EST The perfect present http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6190716 <img src="http://photosaws.sparkpeople.com/guid/4e60bf5a-3281-4d45-9712-cbaf3cda278e.jpg"> <BR> <BR> Honor yourself with compassion, gratitude, and the healing power of healthy movement for PTSD Awareness Day. Mon, 27 Jun 2016 17:22:27 EST One tiny step at a time http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6190026 <img src="http://photosaws.sparkpeople.com/guid/a7058b4f-a91e-4794-8a2f-99e256344029.jpg"> Sun, 26 Jun 2016 14:59:28 EST Sweet persistence http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6189462 <img src="http://photosaws.sparkpeople.com/guid/349bdc23-be40-4b8e-b039-999512e5a8aa.jpg"> <BR> <img src="http://photosaws.sparkpeople.com/guid/49370084-7b16-4f0a-bc24-10ba548af8cb.jpg"> <BR> <BR> May sweetness surprise us by cracking open our heaviest burdens. Sat, 25 Jun 2016 15:17:21 EST May we find peace http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6188956 <img src="http://photosaws.sparkpeople.com/guid/d81d5bd4-b668-4463-ab3b-549aff0caaf2.jpg"> Fri, 24 Jun 2016 17:05:34 EST Good trouble http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6188348 <img src="http://photosaws.sparkpeople.com/guid/6d58b183-0697-4bdf-b671-ec23900c1bb1.jpg"> <BR> <BR> Pay close attention now. This is what democracy looks like. Thu, 23 Jun 2016 16:16:45 EST Healing http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6187693 <img src="http://photosaws.sparkpeople.com/guid/0676c66d-6d86-4336-bb65-06dc36f6e443.jpg"> Wed, 22 Jun 2016 14:38:53 EST Dance! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6187021 <img src="http://photosaws.sparkpeople.com/guid/a3dc3ae4-dcf3-48e7-a992-c59fe8bdc780.png"> Tue, 21 Jun 2016 15:35:16 EST Blessed summer! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6186397 <img src="http://photosaws.sparkpeople.com/guid/db0c1185-97fc-4051-9dd8-63769f1a541d.png"> <BR> <BR> May the extraordinary light of the full summer solstice moon reveal the blessings all around you. Mon, 20 Jun 2016 15:45:40 EST Honest http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6185805 <img src="http://photosaws.sparkpeople.com/guid/0801009a-fb48-4c31-ae76-b24f057a401f.jpg"> <BR> <BR> All my compassion for your profound grief today. All my gratitude for your gorgeous love stories. Sun, 19 Jun 2016 16:44:43 EST Quench yourself http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6185251 <img src="http://photosaws.sparkpeople.com/guid/e848dbf0-85a6-461b-99f2-a60af9f9a2c6.jpg"> <BR> <BR> May we find freedom from waiting at dry wells. May we open to the blessings all around. May we be quenched. Sat, 18 Jun 2016 15:32:04 EST Happy wedding anniversary to me! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6184725 "To love in the face of fear is bold. To love in the face of hatred is courageous. To make the choice to stretch through resistance to love even more deeply and widely in the face of blatant acts of fear and hatred is a heroism of the heart that may be our only hope to heal this world." ~ Kristi Nelson <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/ffe09320-e946-4d29-b32d-0b0de502e51f.jpg"> <BR> <BR> <em>336</em> <em>336</em> Fri, 17 Jun 2016 15:34:01 EST Wholehearted http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6184125 <img src="http://photosaws.sparkpeople.com/guid/3c9acae5-edef-40c1-bb87-cf8e842c6245.jpg"> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/4925ab78-2485-4c5e-a8e5-b07eb7272a0a.jpg"> Thu, 16 Jun 2016 15:51:26 EST Blessings on your beautiful heart http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6183528 <img src="http://photosaws.sparkpeople.com/guid/6430299e-65db-4dc3-811c-6752d4e95c6e.png"> Wed, 15 Jun 2016 16:12:34 EST Dance! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6182852 <img src="http://photosaws.sparkpeople.com/guid/aadd4eee-4ae4-467b-b4c0-ab37e2338e2a.jpg"> <BR> <BR> <link>www.youtube.com/watch?v=ZBR2G-iI3-I&<BR>list=RDZBR2G-iI3-I </link> Tue, 14 Jun 2016 15:31:03 EST Love is love http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6182196 We live through times when hate and fear seem stronger. <BR> We rise and fall and light from dying embers, <BR> Remembrances that hope and love last longer. <BR> And love is love is love is love is love is love is love is <BR> love cannot be killed or swept aside. <BR> <BR> ~ Lin-Manuel Miranda <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/9538a544-7e89-4a23-9c55-6fa3e033e929.jpg"> Mon, 13 Jun 2016 16:44:07 EST Love http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6181529 <img src="http://photosaws.sparkpeople.com/guid/d2b7a587-a7bf-4e8b-9f20-d2cc9a9fa34d.jpg"> <BR> <BR> No matter how many times you break our hearts or mow us down, ours is a love story. Love is the quiet miracle that is actually worth your attention, action and devotion. Everything else is a lie. Love matters, every time. Sun, 12 Jun 2016 16:57:04 EST Blessed be our longing http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6180977 <img src="http://photosaws.sparkpeople.com/guid/b0b0e3ba-9082-4ac0-9895-36707ff87d6d.png"> Sat, 11 Jun 2016 17:27:27 EST You can do it http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6180369 <img src="http://photosaws.sparkpeople.com/guid/840755b4-f026-4f35-a55c-a1440ae46ab6.jpg"> Fri, 10 Jun 2016 15:12:20 EST I dare you http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6179765 <img src="http://photosaws.sparkpeople.com/guid/1ea680c3-a6f7-4282-a8f8-f3ab8127c75e.jpg"> Thu, 9 Jun 2016 16:16:44 EST Yes, we can! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6179088 <img src="http://photosaws.sparkpeople.com/guid/0b857ddd-cf77-4f93-a311-c984b476b6f5.png"> Wed, 8 Jun 2016 14:35:56 EST Dance! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6178390 <img src="http://photosaws.sparkpeople.com/guid/d2daedd2-a890-4f3a-9ed2-476953599b97.jpg"> Tue, 7 Jun 2016 14:26:46 EST Breathe into the uncertainty http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6177704 <img src="http://photosaws.sparkpeople.com/guid/7e4e890a-4b66-4a88-9a13-0ade3a0afb5c.jpg"> Mon, 6 Jun 2016 15:16:29 EST Let's go! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6177011 <img src="http://photosaws.sparkpeople.com/guid/d07f4d43-7baf-4860-a972-cb8fc8313029.jpg"> Sun, 5 Jun 2016 16:08:25 EST You can do this http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6176444 <img src="http://photosaws.sparkpeople.com/guid/ebfddeb6-71f5-4def-af55-2706396d6b58.jpg"> Sat, 4 Jun 2016 15:38:32 EST Even a baby step http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6175880 <img src="http://photosaws.sparkpeople.com/guid/7520d8cd-02a5-48e2-9108-2d170a18d0e4.jpg"> Fri, 3 Jun 2016 15:07:32 EST I wish you adventure! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6175228 <img src="http://photosaws.sparkpeople.com/guid/7bbee532-2eb6-4f49-8c88-057134c087f3.jpg"> Thu, 2 Jun 2016 15:20:08 EST Welcome, June! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6174549 <img src="http://photosaws.sparkpeople.com/guid/4038c2c7-1e68-40fd-bd23-a2fe1541bd0a.jpg"> Wed, 1 Jun 2016 15:54:28 EST Dance! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6173504 <img src="http://photosaws.sparkpeople.com/guid/036ab539-38e7-4e85-b743-7ade653b763f.jpg"> <BR> <BR> <link>youtu.be/lNeP3hrm__k?t=8s </link> <BR> <BR> <em>355</em> Tue, 31 May 2016 04:25:18 EST Blessed be http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6173162 <img src="http://photosaws.sparkpeople.com/guid/0855e338-34f6-45ec-a61d-4dbfcd6e96f2.jpg"> <BR> <BR> Blessed be those who give their lives so that we might live. ~ Briana Saussy Mon, 30 May 2016 15:22:18 EST Grow anyway http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6172527 <img src="http://photosaws.sparkpeople.com/guid/b1af9458-9d4a-4f24-86c0-dbc4069cbe08.jpg"> Sun, 29 May 2016 15:21:03 EST May we find miraculous moments of joy http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6171971 <img src="http://photosaws.sparkpeople.com/guid/e732e346-4122-4bf3-bab6-4be85bc48f30.png"> Sat, 28 May 2016 14:41:17 EST Let's go! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6171478 <img src="http://photosaws.sparkpeople.com/guid/031c07e8-780a-4972-9689-6f8ef5c9f618.jpg"> Fri, 27 May 2016 15:45:37 EST May we find ease http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6170864 <img src="http://photosaws.sparkpeople.com/guid/fd37e364-95e5-4452-842b-ce75814bdb55.jpg"> Thu, 26 May 2016 16:06:57 EST Speak your truth http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6170241 "You may not realize it, but you hold a lot of power when you tell the truth." ~ Ellen Bass <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/79c43934-cf2b-4582-9052-343714b5b609.jpg"> Wed, 25 May 2016 15:50:02 EST DANCE! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6169561 <img src="http://photosaws.sparkpeople.com/guid/aa51d91f-d64a-43cd-90ae-8ec6a78fbe24.png"> Tue, 24 May 2016 14:37:17 EST May we open our hearts http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6168895 <img src="http://photosaws.sparkpeople.com/guid/32a436f7-f1b9-42c7-8a53-54302256a9cc.jpg"> Mon, 23 May 2016 15:38:02 EST Define yourself by what you love http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6168207 <img src="http://photosaws.sparkpeople.com/guid/88fb09e9-d4fa-4fd7-9746-700e92315884.png"> <BR> <BR> May we be demonstrative and generous in our praise and admiration. Sun, 22 May 2016 14:55:01 EST Blessed be those who try http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6167620 "Of course she'd save the kids if she could, if there was any way, but you can't save people from the world. There's nowhere else to take them." ~ M. R. Carey <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/09a4bccc-33d5-4323-9978-f40597a0af61.jpg"> Sat, 21 May 2016 15:11:16 EST Love http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6167042 <img src="http://photosaws.sparkpeople.com/guid/790cb198-4e27-4f3f-8ca1-2bc745de29fc.jpg"> Fri, 20 May 2016 15:06:15 EST Find the blessings in the mess http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6166388 <img src="http://photosaws.sparkpeople.com/guid/c5939c2f-eb18-43e5-8132-962edc6d6dae.jpg"> <BR> <BR> Don't waste your time on the way things might have been. Let's work with what we've got. Thu, 19 May 2016 15:03:31 EST You are amazing http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6165648 <img src="http://photosaws.sparkpeople.com/guid/4b0fe760-1557-40be-a768-ea3773d399d4.jpg"> Wed, 18 May 2016 14:31:07 EST Dance! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6164939 "And if your whole energy is involved in it, a moment comes when suddenly you see the dance is happening on its own, there is no effort in it, it is action without action." ~ Osho <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/b1f27416-7512-4000-8c52-d4f8210856d8.jpg"> Tue, 17 May 2016 14:43:28 EST The perfect present http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6164245 <img src="http://photosaws.sparkpeople.com/guid/2f06b822-489a-4ea8-87fb-7803fe508c4f.png"> Mon, 16 May 2016 15:48:47 EST You are amazing http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6163507 <img src="http://photosaws.sparkpeople.com/guid/57a8c639-ccdd-4cf7-a59a-7ff9a0719147.jpg"> <BR> <BR> What a gorgeous miracle you are (no matter what other opinions you might have)! Sun, 15 May 2016 15:25:00 EST May I be kind to myself http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6162887 <img src="http://photosaws.sparkpeople.com/guid/9de55af1-f8b6-42f8-809f-ab3dd64f111c.jpg"> Sat, 14 May 2016 14:59:55 EST How will you live your best day today? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6162257 <img src="http://photosaws.sparkpeople.com/guid/862315a2-f1d7-4795-a33e-eba0ed49849e.jpg"> Fri, 13 May 2016 15:39:01 EST Yes, exactly like that. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6161249 <img src="http://photosaws.sparkpeople.com/guid/b0d38150-a2dd-4a04-a4bf-290342d6d6bf.jpg"> Thu, 12 May 2016 04:13:06 EST Blessings on your beautiful heart http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6160946 <img src="http://photosaws.sparkpeople.com/guid/4e48d0cf-240a-4b46-99ef-a13573aa70aa.jpg"> Wed, 11 May 2016 16:35:04 EST Dance! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6160218 <img src="http://photosaws.sparkpeople.com/guid/d012a9bb-99a4-4096-af10-762699308188.jpg"> <BR> <BR> I hope you shine! Tue, 10 May 2016 15:08:06 EST