BONNIEMARGAY's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=BONNIEMARGAY BONNIEMARGAY's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Choose your own adventure http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5749798 <img src="http://photos-ak.sparkpeople.com/nw/1/0/l1099598384.jpg"> Wed, 30 Jul 2014 16:44:37 EST Dance! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5749081 <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1656013718.jpg"> Tue, 29 Jul 2014 16:38:43 EST May we find miracles http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5748369 <img src="http://photos-ak.sparkpeople.com/nw/1/2/l1219299883.jpg"> Mon, 28 Jul 2014 16:27:06 EST You can do more than you think http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5747563 <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1853196813.jpg"> Sun, 27 Jul 2014 14:14:10 EST Live your life right out loud http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5747013 <img src="http://photos-ak.sparkpeople.com/nw/3/3/l337865172.jpg"> Sat, 26 Jul 2014 15:06:19 EST You are the boss of you http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5746460 <img src="http://photos-ak.sparkpeople.com/nw/2/1/l2127020928.jpg"> Fri, 25 Jul 2014 15:23:50 EST May our actions reflect our heart http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5745797 <img src="http://photos-ak.sparkpeople.com/nw/1/3/l1330037669.jpg"> Thu, 24 Jul 2014 14:57:36 EST Wishing you strength http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5745026 <img src="http://photos-ak.sparkpeople.com/nw/1/3/l1356612516.jpg"> Wed, 23 Jul 2014 14:17:09 EST Dance! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5744274 "La musique et la danse, c'est là tout ce qu'il faut." [Music and dance are all you need.] ~ Molière <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/2/l1204218027.jpg"> Tue, 22 Jul 2014 13:46:28 EST Flowering http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5743531 <img src="http://photos-ak.sparkpeople.com/nw/1/2/l1261857193.jpg"> Mon, 21 Jul 2014 15:12:07 EST Go for it http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5742833 <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1871915020.jpg"> Sun, 20 Jul 2014 16:27:20 EST Drops http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5742134 <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1994695942.jpg"> Sat, 19 Jul 2014 13:50:33 EST Stars http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5741620 "There are stars whose radiance is visible on Earth though they have long been extinct. There are people whose brilliance continues to light the world though they are no longer among the living. These lights are particularly bright when the night is dark. They light the way for humankind." ~ Hannah Senesh <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/4/l1441493664.jpg"> Fri, 18 Jul 2014 16:18:22 EST Even one step http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5740903 <img src="http://photos-ak.sparkpeople.com/nw/1/5/l150571613.jpg"> Thu, 17 Jul 2014 15:41:48 EST Begin http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5740215 <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1801339791.jpg"> Wed, 16 Jul 2014 15:54:24 EST Dance! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5739461 "Dance is transformation of space, of time, of the people and the mass formed in community." ~ George Goetsch <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/6/5/l656208581.jpg"> Tue, 15 Jul 2014 15:03:17 EST Make it happen http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5738736 <img src="http://photos-ak.sparkpeople.com/nw/1/3/l1379255203.jpg"> Mon, 14 Jul 2014 15:06:11 EST Go on, they'll catch up if they're supposed to. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5738011 <img src="http://photos-ak.sparkpeople.com/nw/3/1/l319097429.jpg"> Sun, 13 Jul 2014 15:53:02 EST Go on, I dare you. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5737361 <img src="http://photos-ak.sparkpeople.com/nw/5/7/l576877257.jpg"> Sat, 12 Jul 2014 14:05:41 EST Move toward change http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5736755 <img src="http://photos-ak.sparkpeople.com/nw/7/9/l795449151.jpg"> Fri, 11 Jul 2014 13:09:48 EST Feel the fear and do it anyway http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5736128 <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1956553992.jpg"> Thu, 10 Jul 2014 14:42:45 EST Hopes http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5735421 <img src="http://photos-ak.sparkpeople.com/nw/7/9/l798369086.jpg"> Wed, 9 Jul 2014 14:45:22 EST Dance! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5734644 "There's no better way to take care of health than through something as joyous and beautiful as dance." ~ Patrick Swayze <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/1/l1169852973.jpg"> Tue, 8 Jul 2014 14:33:00 EST Start http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5733913 <img src="http://photos-ak.sparkpeople.com/nw/9/6/l969631926.jpg"> Mon, 7 Jul 2014 15:14:05 EST You are the best http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5733120 <img src="http://photos-ak.sparkpeople.com/nw/2/5/l253215704.jpg"> Sun, 6 Jul 2014 13:26:30 EST May we find compassion http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5732582 <img src="http://photos-ak.sparkpeople.com/nw/1/1/l1187449388.jpg"> Sat, 5 Jul 2014 14:57:00 EST May we find freedom from everything that holds us back http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5732032 <img src="http://photos-ak.sparkpeople.com/nw/1/3/l1313940774.jpg"> Fri, 4 Jul 2014 16:09:43 EST Try http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5731405 <img src="http://photos-ak.sparkpeople.com/nw/1/2/l122284510.jpg"> Thu, 3 Jul 2014 15:39:19 EST You are on your way http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5730661 <img src="http://photos-ak.sparkpeople.com/nw/1/2/l1266575528.jpg"> Wed, 2 Jul 2014 14:55:57 EST Dance http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5729978 <img src="http://photos-ak.sparkpeople.com/nw/1/3/l1307347495.jpg"> Tue, 1 Jul 2014 16:36:47 EST Vision http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5729153 May we find relief from harsh criticism, and surround ourselves with people who adore us. <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/1/l1188177196.jpg"> Mon, 30 Jun 2014 14:42:38 EST You can do it http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5728317 <img src="http://photos-ak.sparkpeople.com/nw/2/8/l281440983.jpg"> Sun, 29 Jun 2014 12:08:28 EST You are the hero of your own story http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5727775 <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1627949591.jpg"> Sat, 28 Jun 2014 13:45:35 EST PTSD Awareness Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5727147 "When the bridge is gone, the narrowest plank becomes precious." ~ Hungarian proverb <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/9/1/l916220089.jpg"> <BR> <BR> May all sentient beings miraculously find relief from suffering. May we find relief, no matter what kind of hell we have been through. Fri, 27 Jun 2014 13:18:50 EST Truth http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5726430 <img src="http://photos-ak.sparkpeople.com/nw/9/9/l991758901.jpg"> Thu, 26 Jun 2014 13:46:25 EST Thank you, pen pal! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5725692 <img src="http://photos-ak.sparkpeople.com/nw/5/1/l513229772.jpg"> <BR> <BR> This gorgeous quote came to me in an anonymous card from my summer Spark buddy, and was one of the most wonderful moments of loving kindness during my very rough week. <BR> <BR> If you are an old-fashioned user of the actual postal system, and feel like you can successfully commit to sending two notes a month for three months to encourage a Spark buddy this fall, let me know and I'll direct you to one of the most ... Wed, 25 Jun 2014 14:32:24 EST Dancing my way through http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5724959 <img src="http://photos-ak.sparkpeople.com/nw/2/3/l233310809.jpg"> Tue, 24 Jun 2014 14:34:09 EST Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5724259 <img src="http://photos-ak.sparkpeople.com/nw/9/2/l924784441.jpg"> Mon, 23 Jun 2014 15:45:51 EST Find a way http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5723446 "We tend to make the thing in the way the way." ~ Mark Nepo <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/5/5/l55503073.jpg"> Sun, 22 Jun 2014 14:29:38 EST Summer solstice blessings! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5722809 <img src="http://photos-ak.sparkpeople.com/nw/1/8/l181924571.jpg"> Sat, 21 Jun 2014 13:13:42 EST May we find relief http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5722213 <img src="http://photos-ak.sparkpeople.com/nw/2/9/l296061526.jpg"> Fri, 20 Jun 2014 15:17:01 EST Courage http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5721444 <img src="http://photos-ak.sparkpeople.com/nw/7/3/l730368578.jpg"> Thu, 19 Jun 2014 13:56:01 EST Love is a miracle http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5720729 <img src="http://photos-ak.sparkpeople.com/nw/4/0/l401265489.jpg"> Wed, 18 Jun 2014 14:22:44 EST Dance! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5720033 <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1616644632.jpg"> Tue, 17 Jun 2014 16:21:30 EST Change http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5719208 <img src="http://photos-ak.sparkpeople.com/nw/1/0/l1033472563.jpg"> Mon, 16 Jun 2014 15:15:07 EST Every moment http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5718438 <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1854154765.jpg"> Sun, 15 Jun 2014 12:39:10 EST May we find hope http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5717901 <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1625954072.jpg"> Sat, 14 Jun 2014 14:05:48 EST Peace http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5717264 <img src="http://photos-ak.sparkpeople.com/nw/1/3/l1365209764.jpg"> Fri, 13 Jun 2014 13:44:25 EST Risk it http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5716556 <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1864968204.jpg"> Thu, 12 Jun 2014 14:19:55 EST Grow http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5715868 <img src="http://photos-ak.sparkpeople.com/nw/1/3/l1327362726.jpg"> Wed, 11 Jun 2014 15:01:40 EST