BONNIEMARGAY's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=BONNIEMARGAY BONNIEMARGAY's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Today is the day! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6320430 <img src="http://photosaws.sparkpeople.com/guid/2d86e63a-65e1-45ba-85d3-43021825aa6a.jpg"> Thu, 23 Feb 2017 15:34:38 EST Do the work! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6319942 <img src="http://photosaws.sparkpeople.com/guid/ccbfec3f-6a1f-4954-bc82-6986cab19801.jpg"> <BR> <BR> There has never been a better time to connect with what nourishes you. Love triumphs each time you resist the urge to devote your attention to negativity. Pick up the phone to stir up trouble instead. Look for the helpers if you want to amplify and promote! We can move through this together. We already are. Wed, 22 Feb 2017 16:08:04 EST Dance http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6319161 <img src="http://photosaws.sparkpeople.com/guid/bbb36c53-aee4-4507-990e-588069028282.jpg"> Tue, 21 Feb 2017 03:53:34 EST Feel the fear and do it anyway http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6318903 <img src="http://photosaws.sparkpeople.com/guid/bcfb8a71-a109-4a7e-ad90-4534b6ef016e.jpg"> Mon, 20 Feb 2017 15:09:17 EST Kindness matters, epecially inside http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6318393 <img src="http://photosaws.sparkpeople.com/guid/ef90949f-2906-43bc-b72c-2a20ec9fb3f2.jpg"> Sun, 19 Feb 2017 14:57:33 EST May we find freedom from everything that holds us back http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6317912 <img src="http://photosaws.sparkpeople.com/guid/4403db61-e2cc-4d79-aa21-c516c1127840.jpg"> Sat, 18 Feb 2017 14:12:05 EST Respect yourself http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6317507 <img src="http://photosaws.sparkpeople.com/guid/37eba480-a737-4254-8cf4-ad652c51304e.jpg"> Fri, 17 Feb 2017 14:55:35 EST Onward! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6316943 <img src="http://photosaws.sparkpeople.com/guid/39915a4b-4c0e-42be-ba7b-8f28eb7a4b8d.jpg"> Thu, 16 Feb 2017 10:32:42 EST Gorgeous melting pot http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6316581 <img src="http://photosaws.sparkpeople.com/guid/32bf3e52-2d9d-4ffc-80ab-21f4344d010a.jpg"> Wed, 15 Feb 2017 15:27:17 EST Dance! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6316060 "Why do I dance? Dance is my medicine. It's the scream which eases for a while the terrible frustration common to all human beings who because of race, creed, or color, are 'invisible'. Dance is the fist with which I fight the sickening ignorance of prejudice." ~ Pearl Primus <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/b979cf8b-ea3e-4ff9-bd13-08a897bee41b.jpg"> <BR> <BR> Everything you do right now to support Middle Eastern arts, culture, and business makes you part of the so... Tue, 14 Feb 2017 15:05:25 EST Kindness matters http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6315514 <img src="http://photosaws.sparkpeople.com/guid/7b9a1cee-7d60-46e3-98ff-de029299464e.jpg"> Mon, 13 Feb 2017 14:51:46 EST Don't give up http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6314959 <img src="http://photosaws.sparkpeople.com/guid/b62ff2a7-000b-444e-9796-906bcafaad1f.jpg"> <BR> <BR> You have no idea who you are inspiring when you refuse to give up. Sun, 12 Feb 2017 14:18:08 EST We are all in this together http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6314481 <img src="http://photosaws.sparkpeople.com/guid/d9e27c23-6b46-4731-a9ac-c0465dac46db.jpg"> Sat, 11 Feb 2017 14:01:46 EST Onward! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6314009 <img src="http://photosaws.sparkpeople.com/guid/e9d6cfe5-c997-42da-a911-0e07e11e7519.jpg"> <BR> <BR> It is our primary duty as vibrant activists to invest in extravagant self care and healthy boundaries; anything else is an act of violence. I will repeat that one for the back row, because it is definitely going to be on the final: Your self neglect is a perpetration of violence against your cause. We must nourish our spirits for the long haul if we imagine we would like to contribute to pea... Fri, 10 Feb 2017 14:43:04 EST You deserve it http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6313201 <img src="http://photosaws.sparkpeople.com/guid/7f58595c-b32f-45dc-9068-4e6c0c6de9f8.jpg"> Thu, 9 Feb 2017 03:45:44 EST You can do this http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6312948 <img src="http://photosaws.sparkpeople.com/guid/82b5c65d-fa02-462b-b5a6-eff066bcb830.jpg"> Wed, 8 Feb 2017 15:50:33 EST Dance! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6312096 <img src="http://photosaws.sparkpeople.com/guid/9a2048bf-9d0d-4757-bc39-9c074e61d3c8.jpg"> Tue, 7 Feb 2017 03:18:12 EST May our most private acts be loving http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6311827 <img src="http://photosaws.sparkpeople.com/guid/978b512c-7b5c-4665-8a27-cd1b7f307839.png"> Mon, 6 Feb 2017 14:42:42 EST One step forward http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6311239 <img src="http://photosaws.sparkpeople.com/guid/3ba76137-8272-4aa8-97fb-d4ef8aa6b9ca.jpg"> <BR> <BR> (Had to delete that last blog. Didn't mean to post a fake Harriet Tubman quote!) Sun, 5 Feb 2017 14:30:18 EST Every step forward matters http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6310735 <img src="http://photosaws.sparkpeople.com/guid/b95a6317-d8f2-4830-b081-3cbaa1e146b7.jpg"> Sat, 4 Feb 2017 13:36:58 EST Breathe http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6310234 <img src="http://photosaws.sparkpeople.com/guid/04d1c8c6-c38e-4b65-9837-3dd330215d21.jpg"> <BR> <BR> Grateful to hear Mark Coleman give a dharma talk tonight. Fri, 3 Feb 2017 13:35:05 EST Love is what you do every day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6309705 <img src="http://photosaws.sparkpeople.com/guid/48a7fd7b-6b58-4569-b9c4-985e1bf806f5.jpg"> Thu, 2 Feb 2017 14:01:06 EST Today is the day! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6309168 <img src="http://photosaws.sparkpeople.com/guid/5f2c2774-15b9-4083-beef-3d8b20857395.png"> Wed, 1 Feb 2017 16:13:47 EST Dance http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6308505 <img src="http://photosaws.sparkpeople.com/guid/be1dcd61-7501-4dfc-940d-351141cb2909.jpg"> Tue, 31 Jan 2017 13:37:59 EST Fiery woman http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6307892 <img src="http://photosaws.sparkpeople.com/guid/1ff16724-dd43-4581-b69d-2a5a6492d6e7.jpg"> <BR> <BR> May we all find our fierce presence when we need it most. Mon, 30 Jan 2017 13:05:59 EST Dare http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6307557 <img src="http://photosaws.sparkpeople.com/guid/58af4003-6e9b-4f9a-a200-056a45eb4b76.jpg"> Sun, 29 Jan 2017 23:37:12 EST We go high http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6306730 <img src="http://photosaws.sparkpeople.com/guid/f4d46a2c-d60a-4475-b57c-e5ea5cbdf7a6.jpg"> Sat, 28 Jan 2017 12:09:08 EST Remembering http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6306306 May we find our voices this International Holocaust Remembrance Day. <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/7612ee1e-36ad-4838-bbc7-775055037cad.jpg"> <BR> <BR> "Remember not only the men of good will, but also those of ill will. But do not remember all the suffering they have inflicted upon us. Remember rather the fruits we have brought, thanks to this suffering: our comradeship, our loyalty, our humility, the courage, the generosity, the greatness of heart that has gro... Fri, 27 Jan 2017 15:39:15 EST All you can http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6305620 <img src="http://photosaws.sparkpeople.com/guid/2eefb507-0892-40e0-838c-7aa915e8b385.jpg"> Thu, 26 Jan 2017 12:01:08 EST Pardon my bleep, lovelies! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6305139 <img src="http://photosaws.sparkpeople.com/guid/a5659ce1-02af-4e41-8d59-0b08c3604c92.jpg"> Wed, 25 Jan 2017 15:12:18 EST Dance! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6304521 <img src="http://photosaws.sparkpeople.com/guid/df3872c5-d961-4059-b12e-204752e34e3d.jpg"> Tue, 24 Jan 2017 15:07:52 EST Make today beautiful http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6303848 <img src="http://photosaws.sparkpeople.com/guid/888a2ae9-f8a3-4278-b52b-01a0d01601d9.png"> Mon, 23 Jan 2017 14:53:33 EST What is your next step? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6303152 <img src="http://photosaws.sparkpeople.com/guid/8bffed63-96a3-48f1-a2b5-4cd33a007370.jpg"> Sun, 22 Jan 2017 14:51:38 EST Nothing more patriotic than protest! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6302512 <img src="http://photosaws.sparkpeople.com/guid/c255c5de-38ac-41a6-9e2a-6e5591ba03f6.jpg"> Sat, 21 Jan 2017 12:24:03 EST Silence will not protect you http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6302051 <img src="http://photosaws.sparkpeople.com/guid/738fbcb0-e202-4c48-b058-3c6ca18d063f.jpg"> <BR> <BR> Brightest blessings on everything we do to resist hatred and injustice. Fri, 20 Jan 2017 16:04:20 EST We go high! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6301423 <img src="http://photosaws.sparkpeople.com/guid/1151fa2e-bf31-463e-9962-212f24eea607.png"> Thu, 19 Jan 2017 14:54:23 EST Love more http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6300730 "When in doubt, love more. That is who you are, and that is what you are made of." ~ Melody Ross <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/64ce3b97-8737-47aa-9820-d59674ddde9b.jpg"> Wed, 18 Jan 2017 14:03:26 EST Dance! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6299723 <img src="http://photosaws.sparkpeople.com/guid/07b6c306-b4ec-41c9-8d36-149e366d265c.png"> Tue, 17 Jan 2017 04:51:05 EST Because it is right http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6299358 <img src="http://photosaws.sparkpeople.com/guid/c79a72dd-cf62-424f-8c91-3207e0dfe2de.jpg"> Mon, 16 Jan 2017 15:19:13 EST Start where you are http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6298678 <img src="http://photosaws.sparkpeople.com/guid/a568e4df-1373-4dc7-92da-75f0f060da70.jpg"> Sun, 15 Jan 2017 15:56:12 EST Miss you, Grandma. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6297762 <img src="http://photosaws.sparkpeople.com/guid/4186aaec-0c77-413c-b396-513e39966259.png"> <BR> <BR> Thinking of my hero on what would have been her 102nd birthday. Sat, 14 Jan 2017 04:45:05 EST Rise http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6297119 <img src="http://photosaws.sparkpeople.com/guid/9ad763ee-bc8e-4349-8573-29d075107290.jpg"> Fri, 13 Jan 2017 04:28:10 EST Blessed be the peacemakers http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6296784 <img src="http://photosaws.sparkpeople.com/guid/6b57145c-6b4f-4764-8179-7469da9f7f28.png"> Thu, 12 Jan 2017 14:38:06 EST Prettiest star http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6296107 <img src="http://photosaws.sparkpeople.com/guid/0ec4d794-1e7a-4bb8-bdf4-325e1e68158c.jpg"> Wed, 11 Jan 2017 15:12:02 EST Let's dance http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6295439 <img src="http://photosaws.sparkpeople.com/guid/89d90bbf-6203-4608-8ad9-a8eacea38b85.jpg"> Tue, 10 Jan 2017 15:53:36 EST Yes http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6294668 <img src="http://photosaws.sparkpeople.com/guid/01d2870c-293b-4dae-85e8-9d4ceea1177a.jpg"> Mon, 9 Jan 2017 14:31:42 EST Rise http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6293625 <img src="http://photosaws.sparkpeople.com/guid/f7a8137d-27ca-4a02-a7c5-b190c091adeb.jpg"> Sun, 8 Jan 2017 04:35:51 EST Look at you http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6292993 <img src="http://photosaws.sparkpeople.com/guid/fc80d7dd-00dd-4cec-8ea6-b69d02609b97.png"> Sat, 7 Jan 2017 04:34:20 EST Love speaks up http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6292345 <img src="http://photosaws.sparkpeople.com/guid/abd619ab-095b-4cf1-ae4c-dba463ffcbdc.jpg"> Fri, 6 Jan 2017 04:40:47 EST You are strong http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6291663 <img src="http://photosaws.sparkpeople.com/guid/79e15486-c924-4472-981d-88b59c035902.png"> Thu, 5 Jan 2017 04:56:37 EST