BONNIEMARGAY's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=BONNIEMARGAY BONNIEMARGAY's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Beautiful http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6093635 <img src="http://photosaws.sparkpeople.com/guid/8521570c-47ff-4238-9048-0782d6b219b7.jpg"> Thu, 11 Feb 2016 14:50:04 EST I am http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6092743 <img src="http://photosaws.sparkpeople.com/guid/03d32615-249a-4b4c-8f2d-017aef4ea5c5.jpg"> Wed, 10 Feb 2016 13:28:10 EST Dance! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6091918 <img src="http://photosaws.sparkpeople.com/guid/95226221-2be9-4012-9501-c13e1db59447.jpg"> <BR> <BR> Let the good times roll! <BR> <BR> <link>www.youtube.com/watch?v=8uC1t897rGk </link> Tue, 9 Feb 2016 14:07:55 EST Shine on http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6090998 <img src="http://photosaws.sparkpeople.com/guid/2c19fc11-465b-410e-8f8d-39c097fead1b.jpg"> Mon, 8 Feb 2016 14:09:58 EST You can http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6090122 <img src="http://photosaws.sparkpeople.com/guid/8f1b4e83-2c36-4ab5-8909-8d0646b4f3c7.jpg"> Sun, 7 Feb 2016 14:43:59 EST Do it for you http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6089378 <img src="http://photosaws.sparkpeople.com/guid/81ecbb31-bb09-43e0-acee-af27293bfaa8.jpg"> Sat, 6 Feb 2016 15:23:49 EST You are fierce http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6088607 <img src="http://photosaws.sparkpeople.com/guid/db1cdcbe-bcb5-4435-a76c-5b351f6ce648.jpg"> Fri, 5 Feb 2016 13:55:59 EST I hope you shine http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6087823 <img src="http://photosaws.sparkpeople.com/guid/15a886ac-f9bb-4969-9b4c-dc15da558491.jpg"> Thu, 4 Feb 2016 15:59:55 EST Unsubscribe from their issues http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6086936 <img src="http://photosaws.sparkpeople.com/guid/495c52dc-b2af-4469-ad23-871451f49043.jpg"> <BR> <BR> No matter where or what we came from or through, let us take responsibility for surrounding ourselves with love today. Wed, 3 Feb 2016 15:51:53 EST Dance! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6085976 <img src="http://photosaws.sparkpeople.com/guid/ceb1501d-7a86-4a56-a195-0e793d5cfb1c.jpg"> <BR> <BR> <link>www.youtube.com/watch?v=1_uNMy20qAI&<BR>list=RD1_uNMy20qAI </link> Tue, 2 Feb 2016 15:00:39 EST Just start http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6084979 <img src="http://photosaws.sparkpeople.com/guid/16daf2c3-b4d9-473f-8f0f-f3513410c187.gif"> Mon, 1 Feb 2016 14:51:54 EST Let's go! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6083999 <img src="http://photosaws.sparkpeople.com/guid/a942e0cd-9fde-4f36-8049-3c0c5d510dd6.jpg"> Sun, 31 Jan 2016 14:53:36 EST Go for it! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6083219 <img src="http://photosaws.sparkpeople.com/guid/374836f7-93c2-4b3b-a8f7-7d2b34f1b8b5.jpg"> Sat, 30 Jan 2016 14:27:28 EST Make today gorgeous! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6082273 <img src="http://photosaws.sparkpeople.com/guid/0b762dab-1931-4cc6-9e9b-ebb3fba6036b.jpg"> Fri, 29 Jan 2016 10:52:06 EST Yes, today! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6081574 <img src="http://photosaws.sparkpeople.com/guid/30d27597-921b-4390-a5e4-13866106adb0.jpg"> Thu, 28 Jan 2016 14:32:27 EST Nothing can stop you! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6080732 <img src="http://photosaws.sparkpeople.com/guid/b993367e-26a4-44bc-9270-6a8b31a421c7.jpg"> <BR> <BR> May all of our darkest moments continue to move us forward. Wed, 27 Jan 2016 14:51:22 EST Dance! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6079824 <img src="http://photosaws.sparkpeople.com/guid/0e2d6a7e-1881-48cf-89a6-4055d9f54af1.jpg"> <BR> <BR> <link>www.youtube.com/watch?v=hdcTmpvDO0I&<BR>list=RDhdcTmpvDO0I </link> <BR> <BR> <em>114</em> Tue, 26 Jan 2016 15:35:07 EST Practice loving yourself http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6078880 <img src="http://photosaws.sparkpeople.com/guid/139f5b15-037d-43e9-ba90-fcff028f61a4.jpg"> Mon, 25 Jan 2016 15:02:36 EST Make it beautiful http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6077976 <img src="http://photosaws.sparkpeople.com/guid/9edb2075-5171-4d1f-baff-1a1dc6776d6a.png"> Sun, 24 Jan 2016 15:59:51 EST May we find peace http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6077159 <img src="http://photosaws.sparkpeople.com/guid/8826e04a-ddf6-4ed0-b649-0ba718be1868.jpg"> Sat, 23 Jan 2016 15:24:46 EST Set each other free http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6076383 "Reminding one another of the dream that each of us aspires to may be enough for us to set each other free." ~ Antoine de Saint-Exupery <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/a6a1d4fb-3aac-4605-98e0-2c956b54cf48.jpg"> <BR> <BR> May all beings find relief from suffering. May we be wakened into mindfulness by too many blessings to count. Fri, 22 Jan 2016 15:12:23 EST Do something http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6075621 <img src="http://photosaws.sparkpeople.com/guid/43044714-3cea-4a75-9638-9eadc06267f0.jpg"> <BR> <BR> May we find enough compassion and oomph today to take that one next step, just one micromovement in the direction that says OVER HERE: impossible resistance this way. Thu, 21 Jan 2016 17:21:40 EST Let us open to receive! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6074620 <img src="http://photosaws.sparkpeople.com/guid/bb1337ab-ca96-4e72-b75d-d903541e5587.jpg"> <BR> <BR> Finally learning after a lifetime of giving, that receiving is a miraculous way to let love in. May we finally be free of the distorted notion that to need is burdensome to others. Love is a miracle that flows in every direction, it is not a limited resource for us to block, fake, hide, deny, degrade, abstain from so others can have more, or defend against. The more we let in, the more we ha... Wed, 20 Jan 2016 14:11:25 EST I hope you dance! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6073727 <img src="http://photosaws.sparkpeople.com/guid/6f59ec5a-f206-4745-9e05-e09f8412d312.png"> <BR> <BR> <link>www.youtube.com/watch?v=Xef8BVBJwJU&<BR>list=RDXef8BVBJwJU </link> Tue, 19 Jan 2016 14:23:03 EST Love is the miracle http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6073260 <img src="http://photosaws.sparkpeople.com/guid/a47fa1d5-2dfc-4586-9fbe-00b4003d4776.jpg"> Tue, 19 Jan 2016 00:45:49 EST You are completely surrounded by love http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6071876 <img src="http://photosaws.sparkpeople.com/guid/9b324c38-8e4d-4fd7-90ad-6237c02e2db0.jpg"> Sun, 17 Jan 2016 15:00:22 EST You are fierce http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6071177 <img src="http://photosaws.sparkpeople.com/guid/02561a74-fea0-42c4-8321-4cf590f455ed.jpg"> <BR> <BR> You are fierce. You've got this. Yes, even this. Sat, 16 Jan 2016 16:41:48 EST It is time. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6070289 <img src="http://photosaws.sparkpeople.com/guid/44d2c7ff-f4fa-4c58-a88e-288a21b72dd6.jpg"> Fri, 15 Jan 2016 14:32:51 EST Brightest birthday blessings, Grandma! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6069030 <img src="http://photosaws.sparkpeople.com/guid/59c74e7c-c270-4f20-94ed-bef6231948fc.jpg"> <BR> <BR> Missing you so much on what would have been your 101st birthday, Grandma. You would be so proud of how much more I am like you than ever before. I am finally practicing reverence for myself every day. I am stronger and braver and healthier than I have ever been. I am canceling my subscriptions to other people's issues. I am advocating for foster children in court. I think of you every mornin... Thu, 14 Jan 2016 03:29:23 EST Navigate http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6068560 "I am learning to navigate <BR> by the mysteries of the farthest stars-- <BR> the ones that the great wake of your passing <BR> has revealed to me <BR> for the very first time." <BR> <BR> ~ Clarissa Pinkola Estes <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/ddddd223-4e95-411a-8cb0-3dd3ebfc8cc0.jpg"> Wed, 13 Jan 2016 14:16:14 EST Let's dance http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6067759 <img src="http://photosaws.sparkpeople.com/guid/e967fea2-331f-40c5-8e6b-b12239709cf9.jpg"> <BR> <BR> <link>www.youtube.com/watch?v=N4d7Wp9kKjA&<BR>list=RDN4d7Wp9kKjA </link> Tue, 12 Jan 2016 15:11:08 EST The stars look very different today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6066837 <img src="http://photosaws.sparkpeople.com/guid/1b1c5ad7-0a26-4963-aa83-d9389702726e.jpg"> <BR> <BR> "Planet Earth is blue, and there's nothing I can do." ~ David Bowie (1947 - 2016) Mon, 11 Jan 2016 15:29:39 EST We will find relief, we will find joy! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6065910 <img src="http://photosaws.sparkpeople.com/guid/0faa080e-b954-4a70-b44a-e921679089c1.jpg"> Sun, 10 Jan 2016 15:40:30 EST You've got this! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6065032 <img src="http://photosaws.sparkpeople.com/guid/c347910e-f00d-4277-9572-c4d9717eb75b.jpg"> Sat, 9 Jan 2016 16:01:33 EST Happy birthday, David! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6064174 <img src="http://photosaws.sparkpeople.com/guid/7faea977-e597-4802-b3f4-40d6c777af0e.jpg"> <BR> <img src="http://photosaws.sparkpeople.com/guid/4ee7eb8f-d6b1-4be3-9263-3a809446ac4c.jpg"> Fri, 8 Jan 2016 15:00:05 EST We can do it! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6063246 <img src="http://photosaws.sparkpeople.com/guid/7f17c2b1-a2b4-42e1-ab01-0026d18b51ec.jpg"> <BR> <BR> You are totally not licked. You've got this! Thu, 7 Jan 2016 15:30:23 EST May we find delight today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6062285 <img src="http://photosaws.sparkpeople.com/guid/fb208f34-4af7-43fb-84fc-1a351d45d289.jpg"> Wed, 6 Jan 2016 15:36:09 EST Dancing through it http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6061213 "I wanted all to sparkle and dance in a glorious jubilee." ~ Emily Bronte <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/2f7d3376-f017-4e92-a4bb-395a30a08ba4.jpg"> <BR> <BR> Let us begin the year as we mean to go on: with sparkles and shimmies and being as alive as we can. We can do this! <BR> <BR> <link>www.youtube.com/watch?v=04854XqcfCY&<BR>list=RD04854XqcfCY </link> Tue, 5 Jan 2016 15:02:52 EST Blessings on your path http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6060174 <img src="http://photosaws.sparkpeople.com/guid/5429b4d5-61e1-4c6b-a26c-e45a0ddcb86b.jpg"> <BR> <BR> You deserve exquisite kindness on this first Monday of the year, beloveds. Mon, 4 Jan 2016 15:12:09 EST You are a wonder, just the way you are! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6059013 <img src="http://photosaws.sparkpeople.com/guid/22d96a01-efed-4baa-9f53-ed58ac806c64.jpg"> Sun, 3 Jan 2016 14:50:24 EST Your light is extraordinary http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6058129 "Even if you are a small forest surviving off of moon alone, your light is extraordinary." ~ Nayyirah Waheed <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/4b5a5a35-42e1-4bf3-9da2-4db564b9ad65.jpg"> Sat, 2 Jan 2016 15:46:48 EST Blessings on the new year! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6057089 <img src="http://photosaws.sparkpeople.com/guid/b51c4b6b-a74c-4e0f-b5ab-06b1aa6dc47d.jpg"> Fri, 1 Jan 2016 14:58:42 EST All blessings on your journey http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6056189 <img src="http://photosaws.sparkpeople.com/guid/cc91da22-43d1-4cd5-8765-117a50e30f5e.jpg"> Thu, 31 Dec 2015 15:05:48 EST May we find freedom http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6055432 <img src="http://photosaws.sparkpeople.com/guid/687a5c57-596e-455d-a5a8-253e13f17ae9.jpg"> <BR> <BR> May we find relief from suffering. May we find miraculous moments of joy no matter how much suffering there is. Wed, 30 Dec 2015 14:36:01 EST Dance with me! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6054760 <img src="http://photosaws.sparkpeople.com/guid/af1198df-5a43-4670-89a8-c2dbd59d947d.jpg"> <BR> <BR> <link>www.youtube.com/watch?v=rQMzpLjZRNo </link> <BR> <BR> Send this whole gorgeous year on its way with a shimmy, beauties! <BR> <BR> <em>355</em> Tue, 29 Dec 2015 14:56:27 EST Just a step http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6054107 <img src="http://photosaws.sparkpeople.com/guid/3a649522-f438-4d0a-81c2-a05479bd1492.png"> <BR> <BR> One step, one task, one breath at a time. Make it your best Monday of the year! Mon, 28 Dec 2015 15:34:00 EST Practicing gratitude http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6053485 <img src="http://photosaws.sparkpeople.com/guid/d0af9acb-0784-4190-a2b7-e70f150699a5.jpg"> Sun, 27 Dec 2015 15:51:43 EST I wish you freedom http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6052971 <img src="http://photosaws.sparkpeople.com/guid/38476c70-9c72-4ca1-b0f9-f3a8fdf53ce1.jpg"> Sat, 26 Dec 2015 16:02:53 EST I wish you magic! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6052533 <img src="http://photosaws.sparkpeople.com/guid/4e6041b8-5b2f-40b3-a1b6-96726de03c08.jpg"> <BR> <BR> Wishing you miraculous relief and profound happiness. Yes, relief even from that terrible suffering that it seems no one else could possibly be feeling today. I wish you joy. I wish you ease. I wish you magic. Deep breaths. Slow exhalations. Gratitude. Fri, 25 Dec 2015 14:38:51 EST Your healing is a gift http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6052165 <img src="http://photosaws.sparkpeople.com/guid/cd4727d3-ad07-42e9-8085-a532ca995a61.jpg"> Thu, 24 Dec 2015 14:50:31 EST