BLUEJEAN99's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=BLUEJEAN99 BLUEJEAN99's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ sleep journal week one sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4612003 last night i passed out in front of laptop on day bed at 3 am. ate dinner at 12:30 am. woke at 5 or 6 am then back to sleep til about 9 am i think. need to eat dinner earlier brush teeth and go to big bed. if eating late take pain or sleep med, pick one, brush teeth, go to big bed. Sun, 4 Dec 2011 15:43:09 EST exercising through injury http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3796211 my knee is taking its own sweet time getting better. Part of the problem is I either 100% stop exercising or over-exercise when I'm injured. I think (hope) I'm finally learning to take it slow when injured but don't totally stop. <BR> <BR> It's a learning curve :) Sat, 20 Nov 2010 17:11:26 EST