BLUEBIRD444's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=BLUEBIRD444 BLUEBIRD444's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ On an elimination diet for my nursing son....and lost 20lbs! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5214655 It's so much easier to be on a diet when you have no choice. I am on a total allergy elimination diet trying to help my nursing 5 month old with severe food allergies feel better. As a great side effect, I've lost 20 lbs in just over a month! I guess avoiding common allergen foods helped me too...I probably have a few foods I'm allergic to that I didn't realize and that make it hard to lose weight. The funny thing is I'm eating the same calories as usual, but not eating wheat, gluten-grains, ... Sat, 19 Jan 2013 19:12:24 EST Ouch! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3925193 Today I tried one of my new fitness DVDs (Jillian Michaels 30 Day Shred). If anyone was looking in my windows they would have had a good laugh! I was able to do about 75% of the exercises....some of them were really hard my knees! My 2 year old joined in the fun and was bouncing around the room with me. Fri, 14 Jan 2011 15:03:12 EST