BLOSSOMGIRL2's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=BLOSSOMGIRL2 BLOSSOMGIRL2's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ 1 week of turbofire http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5862699 I completed one week of turbofire, tracking calories and eating really healthy and clean. I'm proud of myself and that I didn't fall of the wagon for a whole week <em>244</em> <BR> Today I stepped on the scale and lost only 100gr. I was quite frustrated, as I haven't eaten over my calorie range even once and worked out 6 times last week. So I browsed through online forums and found several people who had the experience that their metabolism had to adjust to the new routine and they didn't... Mon, 26 Jan 2015 06:11:26 EST