BLKLILY's SparkPeople Blog BLKLILY's Blog on SparkPeople, home of free diet plans and a healthy living community My Keto Creations: Dedicated to CandiGirl4K <img src=""> <BR> Bought a spiralizer to make zoodles which is zucchini cut into noodles to replace starch noodles. <BR> <img src=""> <BR> So the dish ended up being chicken Alfredo. I used chicken thighs. <BR> <img src=""> <BR> This is a zucchini mix to make... Sun, 24 Jul 2016 16:13:28 EST Back...sorda It has been a while, a very long time to be honest! I have remained in contact with some of my Spark friends via Google chat, text and/or phone. Thanks to each of you for continuing to support me during the good and bad times as we both continue to adjust our lifestyles. Dieting no more, changing any habit is truly a lifestyle change. <BR> <BR> Having type 2 diabetes come back for the second time, my doctor told me that I would not not be able to reverse it and "if" I did, it would be very ... Sun, 24 Jul 2016 10:35:31 EST I May... <img src=""> Sun, 1 Mar 2015 20:38:28 EST Just Because... <img src=""> Tue, 24 Feb 2015 21:01:10 EST Who Do You Think... <img src=""> Mon, 23 Feb 2015 20:01:21 EST Anyone... <img src=""> Sun, 15 Feb 2015 14:27:52 EST I Appreciate... <img src=""> Sat, 14 Feb 2015 23:36:52 EST Happy Weekend... <img src=""> Fri, 13 Feb 2015 19:38:20 EST Workout... <img src=""> Thu, 12 Feb 2015 10:18:50 EST To-Do List... <img src=""> Wed, 11 Feb 2015 09:58:25 EST Falling... <img src=""> Tue, 10 Feb 2015 15:30:40 EST Life... <img src=""> Mon, 9 Feb 2015 15:10:52 EST Forget... <img src=""> Thu, 5 Feb 2015 09:35:00 EST I WILL... <img src=""> Wed, 4 Feb 2015 21:35:08 EST Let Go <img src=""> Tue, 3 Feb 2015 19:07:14 EST Dear Monday... <img src=""> Mon, 2 Feb 2015 15:09:46 EST Reflection: January 2015 I am happy to be back on Spark after leaving at the end of 2013. 2014 was a hell of a year, good and bad, well not bad, but not so good experiences! I remained active and kept off the weight I lost. I even tried out for a local rowing team, but after getting a new, full-time job, we prepared to move to a new city. Two weeks after the move, the company announced its closure. People were either leaving or being laid off left and right. I worked several part-time jobs while taking on the full-re... Sat, 31 Jan 2015 21:36:18 EST Enjoy Life <img src=""> Fri, 30 Jan 2015 13:19:36 EST Once In a While <img src=""> Thu, 29 Jan 2015 19:33:53 EST Voice <img src=""> Wed, 28 Jan 2015 10:45:45 EST The Beginning... <img src=""> Tue, 27 Jan 2015 19:06:24 EST Today <img src=""> Mon, 26 Jan 2015 20:13:47 EST Afraid <img src=""> Sun, 25 Jan 2015 21:54:32 EST Don't Quit <img src=""> Sat, 24 Jan 2015 16:03:09 EST Be <img src=""> Fri, 23 Jan 2015 09:14:03 EST Pencil <img src=""> Thu, 22 Jan 2015 11:22:19 EST Purpose <img src=""> Wed, 21 Jan 2015 16:46:43 EST Wish or Work <img src=""> Tue, 20 Jan 2015 14:19:50 EST What Matters? <img src=""> Mon, 19 Jan 2015 22:24:38 EST New <img src=""> Sun, 18 Jan 2015 11:10:20 EST Daily <img src=""> Sat, 17 Jan 2015 14:43:25 EST Options... <img src=""> Thu, 15 Jan 2015 20:39:28 EST Rule #1 <img src=""> Wed, 14 Jan 2015 13:05:59 EST You WILL... <img src=""> Tue, 13 Jan 2015 19:14:29 EST I'm Possible <img src=""> Mon, 12 Jan 2015 20:26:38 EST Stop <img src=""> Sun, 11 Jan 2015 14:36:28 EST Perspective <img src=""> Sat, 10 Jan 2015 20:36:38 EST Attitude <img src=""> Fri, 9 Jan 2015 21:06:27 EST Start... <img src=""> Thu, 8 Jan 2015 20:06:21 EST An Old & All-Time Favorite... <img src=""> Wed, 7 Jan 2015 21:10:10 EST Measurements <img src=""> Tue, 6 Jan 2015 19:15:18 EST You Are... <img src=""> Mon, 5 Jan 2015 12:03:48 EST YOU Got What It Takes!!! <img src=""> Sun, 4 Jan 2015 11:04:43 EST Dedication <img src=""> Sat, 3 Jan 2015 08:18:40 EST Believe <img src=""> Thu, 1 Jan 2015 20:36:33 EST Motivation <img src=""> Wed, 31 Dec 2014 16:34:27 EST Run or Dye 5k & 10k @ Potomac Park <img src=""> <BR> This is me and baby girl! I tried to match us as close as possible. The kids had a blast yet I can do without another dye run. It was not fun or boring just not my speed. <BR> <img src=""> <BR> This morning I ran a 10k on the Potomac River and it was deliriously gorgeous. I had on the perfect brand new running shoe by New Balance. The hoodie was by New Balance and c... Sun, 3 Nov 2013 16:36:49 EST Closing Date!!! Hello Lovely Spark People, <BR> <BR> As you know I am leaving Spark. I find myself coming on once a week, if that, and my want to stay around until December 31 is seeming more not a reality. It bothers me that I cannot lend the support that I use to and it is counteractive to be in a community but are not able to participate. <BR> <BR> Long story short, I am going to take baby steps. So... <BR> <BR> Step 1: I will be taking my page offline after this weekend. I realize that many of you an... Thu, 31 Oct 2013 21:11:17 EST 1 Week Til November... Just finished looking at some sites to join a rowing team. Rowing is going to be my next adventure! My <em>365</em> is in two weeks and I am pretty excited. The day before, the kids and I are doing the Run or Dye <em>364</em> they are going to lose it with so much excitement...I cannot wait. <BR> <BR> I bought some new running shoes today and cannot be any happier. I am finally cleared to get back to working out again feet and hand wise. This was a great setback but I am now going to ge... Mon, 21 Oct 2013 00:01:26 EST Evolving... With sadness, I have to admit that my time with Spark is coming to a close. So much has happened these last 6-8 weeks that I am really trying to calm down from the storm. As life happens, you begin to realize the most important places, people and things in your life. This does not discount Spark and all that I have received in this lovely and supportive is just time to move on! <BR> <BR> I know what to do and not, what to eat (for me) and not, when, etc. so this also prompted ... Thu, 17 Oct 2013 22:48:14 EST