BIKEBALTIMORE's SparkPeople Blog BIKEBALTIMORE's Blog on SparkPeople, home of free diet plans and a healthy living community Meatless Meatballs For lunch today I tried a new "Amy's" meal - Light & Lean Spaghetti Italiano. It is 240 calories, so that with yogurt and fresh fruit makes a satisfying light lunch. I liked the vegetables in the sauce - broccoli & zucchini. Also the meatballs were very tasty, made with lentils, qunioa and tofu. I've never had meat - but even I can tell these are definitely not close at all to meatballs. But very tasty and not too heavy. Thu, 7 Jun 2012 13:07:24 EST