BEKITAH's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=BEKITAH BEKITAH's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Time Wasters http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5127828 Today I'm supposed to blog about time wasters. My biggest time wasters are surfing the internet, reading, and watching TV. My SparkPeople time is replacing these time wasters. I also need to moderate my time on SparkPeople, although right now I'm allowing myself plenty of time until I feel more empowered. I will still log in every day, but I need to give myself a time limit. <BR> <BR> So far this week, things have been great! I am not exercising yet, but I know that will come. I am s... Wed, 7 Nov 2012 22:09:18 EST Day 3 Without Sugar http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5126303 Oh wow! On Sunday I was just motivated and proud of myself. I was excited and scared to death because I really want this to work. Yesterday I felt really energized most of the day. I had my grocery list ready and left school at a decent time to go grocery shopping and get home at a decent time. I bought a nice selection of fruits and veggies with ideas of all these clean recipes I'm looking forward to making. It started raining on my way home, and I started feeling that "I want to get h... Tue, 6 Nov 2012 15:09:38 EST The "Tame Your Sweet Tooth" Challenge http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5123939 Ok, so this is my first blog post. I've joined the "Tame Your Sweet Tooth" challenge. This is something I've tried to do repeatedly over the last year. I did go an entire month with no sweets about a year ago when my daughter was doing the month-long fastings, so I did it with her. <BR> <BR> The reasons I want to cut back on sugar: <BR> 1. I don't like that food control me. I want to wake up every day without the worry that I'll overeat or "fall off the wagon" or eat too many sweets. ... Sun, 4 Nov 2012 18:56:23 EST