BEFIT013's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=BEFIT013 BEFIT013's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ W3 Blog, A&I --What I Would Tell My Self http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5365013 So, our assignment this week is to write a Blog about what I would tell my 'future' self. <BR> <BR> Hmm... <BR> <BR> 1) <em>227</em> saying things about yourself that you would NEVER tell someone. You would NEVER talk to someone else like that! <BR> <BR> 2) OK. So you lost 3 lbs last month but gained 1 lb back this month. It's not the end of the world. Get back on the wagon. <BR> <BR> 3) Remember all those ooey-gooey <em>473</em> & <em>495</em> that used to be a weekly thing? Don... Wed, 22 May 2013 21:12:23 EST A & I Team Blog--May Goals http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5347953 Lord, I hate writing about my goals--they are ALWAYS the same! But maybe this month I can break it down into more specificity. <BR> <BR> FITNESS: <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/1/l116040031.jpg"> <BR> This is the program I'm starting tomorrow. I finished AthleanXX last month and I'm ready for something new. This one is both cardio & ST. And 5 days a week not 6. <BR> <BR> DIET: <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/7/l171778396.jpg"> <BR> South Beach, o... Mon, 6 May 2013 22:03:09 EST A & I Team W4 Blog--Things That Make Me Smile http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5332790 Our Blog for this week on the team is about what makes me <BR> <em>41</em> ! <BR> <BR> <em>205</em> , of course! <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1776909968.jpg"> <BR> This is the most recent of Glen, Amber & myself. <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/5/2/l526122699.jpg"> <BR> This is Thumper, the newest addition to my little zoo. This is no bunny! He is huge! And he has a 'thing' for Zeus! <BR> <BR> <img src="http://photos-ak.sparkpeopl... Tue, 23 Apr 2013 10:25:12 EST A & I W 2--Outdoor Spring Activity(1 'Graphic' Pic) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5322505 Our Blog for this week on the team is about my favorite outdoor activity in the spring season. <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/7/l272114007.jpg"> <BR> <BR> I'd have to say I really like walking in the spring. It's just so nice & comfortable--flowers are starting to bloom and little baby animals are coming out <BR> <img src="http://photos-ak.sparkpeople.com/nw/4/1/l418128208.jpg"> <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/7/l176520924.jpg"> <BR>... Sun, 14 Apr 2013 07:37:52 EST Must See This http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5317626 <link>femour.com/?p=15539 </link> <BR> <BR> It'll take a few seconds to load it but SO worth watching--just a couple minutes long. Tue, 9 Apr 2013 21:02:56 EST April Goals http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5309115 So I'm back on the Aspire & Inspire team monthly challenge. I've missed it the last 2 months becuz hubby was home on leave. He leaves tomorrow afternoon back to Afghanistan <em>46</em> . So by Wednesday I should be bak to being more active, on ALL my teams! <BR> <BR> Anyway, one of the challenges for the month on the A & I team was to Blog about my goals for the month. <BR> <BR> APRIL GOALS <BR> tomorrow I'll be getting on the scale and finding out the extent of the damage. I don't expect... Tue, 2 Apr 2013 16:07:06 EST ZIPLINING!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5297896 I can now cross ziplining off my Bucket List <em>334</em> That was my husband's surprise! <BR> <BR> We left Friday evening, after Amber got out of school & drove to Lake Travis. He had reserved a room at the Lakeway Resort & Spa. A very nice hotel(I later found out it was $329 for the nite) Ridiculously overpriced. The room was huge, 2 queen beds with a bathroom bigger than my bedroom. But the pool area was awesome. 4 outdoor heated pools, one of which swims up to a bar. <img src="http:/... Sun, 24 Mar 2013 05:28:50 EST Carnival Cruise, 11 - 16 March(Part 2) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5293284 These are just a few more pix that I wanted to include. <BR> <BR> This one I thought was kindda cool because it looks like the ship is stranded on rocks. Of course, it's just the angle that I took it at. <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/1/l1144496430.jpg"> <BR> <BR> Some of the towel animals that get left on the bed <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1917034762.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/9/7/l974070070.jpg"> <BR> <im... Wed, 20 Mar 2013 07:03:34 EST Carnival Cruise, 11 - 16 March(Part 1) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5291683 So... <BR> <BR> Saturday we left for Florida to catch our cruise. <img src="http://photos-ak.sparkpeople.com/nw/7/8/l785442367.jpg"> I have to say--it was a LONG trip and, needless to say, we will NEVER drive to Florida again. <em>334</em> <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/6/2/l621650247.jpg"> <BR> <BR> Anyway, our cruise was to the Bahamas--Freeport, Nassau & Half Moon Cay. Half Moon Cay is a private island owned by Carnival CruiseLines. And it's a beautiful is... Mon, 18 Mar 2013 21:54:57 EST Hubby's Daughters' Wedding http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5290199 <img src="http://photos-ak.sparkpeople.com/nw/1/5/l1500619037.jpg">As you know, my husband's oldest daughter got married last Saturday in a traditional Catholic wedding. It was a beautiful wedding. Here are some pix. <BR> <BR> This is Amber & Glen(my hubby) <img src="http://photos-ak.sparkpeople.com/nw/7/7/l77570400.jpg"> <BR> <BR> This is Paul, her husband <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/4/l1441365664.jpg"> <BR> <BR> This is Glen and her stepfather walking her down ... Sun, 17 Mar 2013 19:10:12 EST Limited Internet http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5265729 Monday we had some super high winds topping out at 50mph. My neighbors' tree came crashing down on the car. Busted out all the windows, dented the hood and the branches dinged & scratched the rest of the car. It's in the garage being worked on. No doubt it knocked off the alignment, too. <BR> <BR> The wind also took down our phone line--no phone & no internet. STILL waiting for the phone company to come out. I'm on my iPhone for now. Even that I have no wifi but the guy at Sprint gave me a ... Wed, 27 Feb 2013 09:33:34 EST January In Review http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5232196 First off, I HAVE to get this off my chest... <BR> <BR> As many of you know, my husband's daughter is getting married in March. We said, of course, we'd help pay for the wedding. She's getting married in her church-she's very religious. Catholic. Her mom is helping her with the planning and is making the wedding cake. We're paying for her dress and the bridesmaids dresses and Amber's dress. Amber is going to be ring bearer/flower girl. And that's all paid for. I also agreed to get her a Kitc... Thu, 31 Jan 2013 19:51:52 EST Update On Oreo http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5224648 I am SO sorry! So many people saw my feed a couple weeks ago that Oreo & I were at the vet's office. <BR> <BR> He's OK. He started sneezing violently &, to put it bluntly, 'blowing snot'. I took him to the vet. I knew he didn't have FIV or FEL-V. He tested negative when I got him & he had all his shots. I can't remember what it's called but it has to do with his immune system, which is crappy and is probably why he's blind. He's on L-Lysine & FortiFlora. He does have a type of herpes virus t... Sat, 26 Jan 2013 17:23:14 EST Calling All Fashionistas... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5223539 OK. <BR> <BR> In March my husbands' daughter is getting married. Here is the dress I have chosen: XS in the purple(my favorite color) <BR> <BR> <link>www.qvc.com/Nina-Leonard-Matte-Jerse<BR>y-High-Low-Hem-Dress.product.A227626.h<BR>tml?orderId=53026867&itemId=208492612&sc=CRT </link> <BR> <BR> and in case the link doesn't work: <BR> <img src="http://photos-ak.sparkpeople.com/nw/5/9/l599569608.jpg"> <BR> <BR> Now here's my question, a 2 parter. <BR> <BR> Shoes & stockings. Colors? Con... Fri, 25 Jan 2013 19:35:17 EST Review 2012, Goals 2013--A & I Penguins http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5191774 Our challenge for this week was to write a Blog about 2012 - 2013. <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/1/l2110633089.jpg"> <BR> <BR> 2012: <BR> Started out good, then not so good. Who knows why. I got serious again about September and, between Sept & Dec I lost 7 lbs, taking me down to 124. Then I gained 4 lbs over the holidays. I have now lost 1 of those lbs, taking me down to my current 127. <BR> <BR> As my weight gets lower I had a hard time finding what works for... Sat, 5 Jan 2013 15:07:22 EST Need Advice, Please! YUCK! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5173118 Ok I got a call from the nurses' office of my daughter's school. They had a lice check and--you guessed it! She has it. I got no info from the nurse except a bottle of Rid and she'll be checked after Christmas break. If she still has it she can't go back to school. She goes back to school 7 Jan. They said it was pretty bad but not the worst they've seen. 7 kids in her class were sent home with it. <BR> <BR> I guess I'm looking for info, advice, home cures, etc. I called her doctor and the ph... Fri, 21 Dec 2012 18:37:31 EST In Memorium, Sandy Hook Elementary http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5167671 TURN OFF THE NEWS....... <BR> <BR> Morgan Freeman's brilliant take on what happened yesterday : <BR> <BR> "You want to know why. This may sound cynical, but here's why. <BR> <BR> <BR> It's because of the way the media reports it. Flip on the news and watch how we treat the Batman theater shooter and the Oregon mall shooter like celebrities. Dylan Klebold and Eric Harris are household names, but do you know the name of a single *victim* of Columbine? Disturbed <BR> people who would oth... Sat, 15 Dec 2012 22:24:55 EST A & I SilverBelles Blog Challenge--Bucket List http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5163986 A list of 4 things you want to learn, 4 places you want to see, and 4 things you want to accomplish in your lifetime. <BR> <BR> 4 Things I Want To Learn: <BR> <BR> 1) how to swim--I can do the dog paddle, sort of, but that's it <BR> 2) how to zipline--and I'd love to do this in the White Mountains of NH <BR> 3) how to rock climb--again, in the White Mountains of NH <BR> 4) how to drive--no, I don't know how <BR> <BR> 4 Places I Want To See: <BR> <BR> 1) Alaska <BR> 2) Russia <BR> 3) <BR... Wed, 12 Dec 2012 06:32:19 EST NOOK Simple Touch http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5142966 <link>www.booksamillion.com/p/N97814005327<BR>11?&ad=AD1120122 </link> <BR> <BR> Well, I'm gonna take the plunge! At midnite tonite this goes on sale for $49.00. I'm going to order it online--hopefully I can stay awake for another 2 hrs. <BR> <BR> 12:04am--Well, it was a struggle to stay awake but I ordered my Nook, along with a purple cover, my favorite color. And, of course, a 2 yr warranty! Wed, 21 Nov 2012 22:44:17 EST A & I WK 3 Lucious Lavenders-Thanksgiving Meal http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5140793 Cranberry sauce tops my list of favorite foods. Last year I made this: <BR> <BR> SWEET CRANBERRY SAUCE w/ BLUEBERRIES <BR> <link>vegetarian.about.com/od/sidevegetabl<BR>edishes/r/cranberry45.htm </link> <BR> <BR> And I've made this one for a couple years: <BR> <BR> ROASTED VEGGIES: <BR> I finely chop brussel sprouts, squash, zucchini into little chunks and then I toss in some olive oil with just a VERY little bit of sea salt. Put it in the oven at 400 degrees, roast for about 20-30 min... Mon, 19 Nov 2012 20:15:55 EST Do You Have Pets?? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5139598 I saw this on FB and HAD to post it here: <BR> <BR> Letter to our Pets <BR> <BR> The following was found posted very low on a refrigerator door. <BR> <BR> Dear Dogs and Cats: The dishes with the paw prints are yours and contain your food. <BR> The other dishes are mine and contain my food. <BR> <BR> Placing a paw print in the middle of my plate and food does not stake a claim for it becoming your food and dish, nor do I find that aesthetically pleasing in the slightest. <BR> The stairway ... Sun, 18 Nov 2012 18:57:39 EST A & I WK3 Luscious Lavenders--Thanksgiving Memory http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5138847 I remember making the 3 hr drive from Connecticut, where we lived, to New Hampshire to my grandparents just about every year. It was a 3 hr drive that I could quite often turn into 4 hrs because I'd get so carsick(and I still do). <BR> <BR> The house would smell wonderful when we got there, tho. I think my grandmother was cooking for days <em>4</em> . My cousins and a variety of other relatives would show up. It was just a great time. <BR> <BR> I don't think there was anyone particular me... Sat, 17 Nov 2012 23:06:32 EST A & I WK2 Luscious Lavenders--My Favorite Hobby http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5129161 OK <BR> <BR> So my team 'assignment' this week is about my favorite hobby. I can honestly say, without hesitation, it is reading. I LOVE to read! <BR> <BR> Right now, I'm reading: <img src="http://photos-ak.sparkpeople.com/nw/1/2/l1208366251.jpg"> <BR> <BR> Then, I'll be reading this: <BR> <img src="http://photos-ak.sparkpeople.com/nw/7/1/l712914114.jpg"> <BR> <BR> I finished <BR> <img src="http://photos-ak.sparkpeople.com/nw/7/4/l743421121.jpg"> <BR> <BR> This one is being released in... Fri, 9 Nov 2012 06:09:45 EST A LONG OverDue Blog http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5110764 I wanted to add pix to my Blog but, for whatever reason, it's not letting me. I click on the 'upload now' button and nothing happens. Oh well... <BR> <BR> <em>239</em> This past Friday night Amber & I went for a walk and came across a cat stuck between a fence and a shed with about 2" between the 2. The fence was clamped at the top and sunk into concrete at the bottom so we have NO idea how he got there. I went home and got a pair of bolt cutters & I cut enough of the chains on the fence t... Wed, 24 Oct 2012 05:44:07 EST "Forcible Removal" Plus House Trashed http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5038075 I don't even know where to begin! Today has been UNREAL! <BR> <BR> 1pm: I get there with my contractor & 4 big, burly guys & 2 constables. We do a forcible movement. She was there carrying out the last of her stuff--so we thought. She spit at me, and missed, thank God! <BR> <BR> Anyway, we get in the house. What she left behind was just absolutely UNREAL! She knocked down walls, put holes in the other walls, tore out sheetrock & insulation, CUT THE ELECTRICAL WIRING to ALL the outlets. She ... Thu, 30 Aug 2012 22:08:20 EST BloodWork Results http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5029892 <em>345</em> !! Even my doctor was impressed! <BR> <BR> BP: 110/70 <BR> WGT: 125.6 lbs <BR> GLUCOSE: 78 (70 - 100 is optimal) <BR> CHOLESTEROL: 134 (less than 200 is good) <BR> HDL: 42 (between 40-60 is good) <BR> LDL: 68 (less than 100 is optimal) <BR> TRIGLYCERIDE: 118 (less than 150 is optimal) <BR> <BR> I have a mammo scheduled for 10 Sept and a PAP to be scheduled early next year. And I'm waiting on an appt for my 1st colonoscopy <em>40</em> OMG I wasn't expecting THAT! <em>46</em>... Fri, 24 Aug 2012 22:21:16 EST Court & Other Things http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5025286 Well, I went to court this mrng. Nervous, scared, not knowing WHAT was going to happen--I have NEVER in my life EVER been to court. <BR> <BR> I got there about 30 minutes early & was directed to a waiting area outside the courtroom door. Lot of people came in after me--including Susan. Awkward! But I said hi and was totally ignored. Oh, well...Whatever. <BR> <BR> We were called in there and the judge couldn't have been nicer. I SO lucked out! We both summarized our cases. She debated me on ... Tue, 21 Aug 2012 18:15:39 EST Any Landlords Here In SPLand? Please Assist Me... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5017174 To get right into it. <BR> <BR> My husband & I own a house that we are renting out. I'm in the process of evicting her. She's been in the house 5 months and has paid only 1 1/2 months rent. I have gone to the house several times in the past 4 months to collect the rent. She either isn't there or 'promises' she'll pay later in the week. Always one excuse after another. <BR> <BR> Last month I go down there and she's got 8 people walking around there with a moving van in the driveway and boxe... Wed, 15 Aug 2012 20:43:42 EST "I Will NOT Quit" Pledge http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4949448 copied & pasted from SHAWFAN's Blog: <BR> <BR> "I Will NOT Quit" Pledge <BR> <BR> Saturday, June 30, 2012 <BR> <BR> Share and spread the Spark! <BR> <BR> <BR> "Today, I promise I will not quit. <BR> <BR> I pledge that no matter, how many ups and downs I pass through, I will continue on my journey. <BR> <BR> I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical of myself. <BR> <BR> I pledge to take control of myself, to stop making excu... Sat, 30 Jun 2012 21:15:31 EST A Trip Down Memory Lane http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4934352 <img src="http://photos-ak.sparkpeople.com/nw/1/2/l125736920.jpg"> <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/7/4/l740206626.jpg"> Wed, 20 Jun 2012 08:51:57 EST Life In General... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4886601 WOW!! It's been 2 months & 2 days since my last Blog! GOODNESS!!! <BR> <BR> Quite a bit has been going on, too. <BR> <BR> Hubby is in Afghanistan--he's a contractor, not a serviceman. Nevertheless, it's not a place to be. He's doing OK, tho. He's having a hard time sticking with his 'heart healthy' meals, tho. Low sodium is not on the mess hall menu :) And he's living in a tent with 5 other guys and, of course, there's no cooking allowed in the tents. But he's doing the best he can. <BR> <... Fri, 18 May 2012 00:34:40 EST Conjunctivitis, Hubby & BodyRock http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4788222 First off, let me say I went to the doctor today. For about 3 days my right eye has been really bloodhot, swollen, crusty and runny. I put off going to the doctor becuz I was in Texarkana visiting hubby(more about that later). Anyway, turns out I have conjunctivitis and, probably becuz I waited so long, it's now also infected. The doc gave me a couple prescriptions-one for pills the other for eye drops-and told me to go see an opthamologist becuz of the infection. So I need to make that appt ... Wed, 14 Mar 2012 23:11:44 EST An OverDue Blog About... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4760685 Hello, there! It HAS been a long time... <BR> <BR> As some of you know, Glen has finally gotten a job. Unfortunately, it's in Afghanistan. Right now he's in Texarkana for school but he should be in Afghanistan by the end of the month. <BR> <BR> It's a BIG relief that he's finally gotten a job-he'd been out of work for almost 2 yrs & his unemployment ran out in Nov. And we really had our doubts that he'd be able to get back overseas due to his high blood pressure & cholesterol. Yes, it's bee... Mon, 27 Feb 2012 22:43:24 EST New Plan & Life http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4558085 Well, I decided it's been WAY too long since my last Blog so here I go! <BR> <BR> I have jumped on a new training plan <link>www.bodybuilding.com/fun/lee-labrada<BR>-12-week-lean-body-trainer.html </link> I am currently on Week 2 Day 4--day 5 tomorrow. And it's pretty good. Jaime Eason's plan for Week 7, I think it was, took me 2 1/2 hrs to complete. That was just TOO MUCH time--time that I didn't have. I don't think many people do have that much time to devote to working out. Lee Labrada'... Fri, 28 Oct 2011 22:59:07 EST W6 D5 J.E. LiveFit, Etc. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4505809 Well, it has been a LONG time since I've Blogged. Not really too much to report, tho! <BR> <BR> I'm on W6 D5 of Jaime Eason's 12 Week LiveFit program( <link>www.bodybuilding.com/fun/jamie-eason<BR>-livefit-trainer.html </link> ). I'm seeing some DEFINITE improvements. Muscles are coming into focus, I'm doing 25 lb DBs for the majority of the exercises. And Saturday I took Amber clothes shopping for jeans and long sleeve shirt and a winter coat. For chuckles I tried on a pair of Lee jeans. ... Mon, 26 Sep 2011 22:24:08 EST 9-11 NEVER Forget http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4477738 <link>www.youtube.com/watch?v=3zXZX2sXHYI </link> <BR> <BR> The youngest passenger on the hijacked jets was Christine Hanson on United Airlines Flight 175. She was 2 and on her first trip to Disneyland. <BR> <BR> The oldest passenger on the hijacked jets was Robert Norton on American Airlines Flight 11. He was 82. <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/3/9/l390512885.jpg"> <BR> <BR> The New York City Fire Department lost 343 firefighters, almost half the number o... Sat, 10 Sep 2011 20:07:17 EST Jaime Eason's 12 Wk LiveFit Program-W1 D3 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4446703 The program can be found here: <BR> <link>www.bodybuilding.com/fun/jamie-eason<BR>s-livefit-introduction.html </link> <BR> <BR> And it's <em>345</em> ! It's all laid out-from meal plan to workout! Simplification personified! <em>211</em> <BR> <BR> My only problem, is that for this 1st month there's NO cardio. It's all <em>34</em> & <em>328</em> . However, I came across Jaime Eason's page on FaceBook & it's totally about the LiveFit Program. After reading it I've decided to change ... Wed, 24 Aug 2011 21:27:32 EST The "Bailey Incident" & Other Incidentals http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4398355 OK Here's an update on Bailey. A LOT of you have been asking what happened--you're all <em>345</em> !! <BR> <BR> I got off work at 2pm that next mrng after the sleepover and Bailey is still at the house. No answer at her house, my note was still on the door. 3pm I go back to the house and her mom is home-FINALLY. I'm not normally rude or nasty-it takes a lot to get me riled me up. I'm very laidback about everything. "oh, well" is generally my attitude. But this was beyond "oh well" This was... Sun, 31 Jul 2011 21:30:47 EST What Is WRONG With Parents Today???! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4388901 Right now I'm SO frustrated! <BR> Let me run something by all of you and you tell me if '"it's just me". <BR> <BR> It's 3:42am, as I write this. <BR> <BR> Amber has 2 friends spending the nite here. They're both girls she's been playing with for over a year now. Tyesha & Bailey. Ty is 11 and Bailey is 9. We took Ty to her house to get jammies & a toothbrush, then we took Bailey to her house. No one was home at Bailey's. This was at 6pm. Let me also add that I've never met her parents. I've ... Wed, 27 Jul 2011 05:03:54 EST A Little Of This, A Little Of That + Pix http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4371391 Well, it's been busy, to say the least! <BR> <BR> Glen's brothers' funeral is on Thursday. He's handling it really well, not like when his older brother died last month. <BR> <BR> I've been doing my cardio & eating pretty much on plan--Phase 1 South Beach. I weighed on Sunday and was up 1/2 lb but I ate a TON of salt(Bread & Butter Pickles, Ranch dressing) a couple days before weigh in and I know that's all it was. I expect next Sunday to be a good weigh in. TOM I ALWAYS CRAVE salt BIG TIME... Mon, 18 Jul 2011 22:48:21 EST Another BIL Passed Away http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4363067 My husband's younger brother died last nite of complications from a stroke. He was bleeding into his brain. He was 36 yrs old. The stroke occurred some years ago, long before Glen & I met-we've been married for 6 yrs and have known each other for 11 yrs total. From what I understand he was taking a shower one morning & his wife found him on the shower floor. It affected his brain, certain things he didn't remember-everyone says he just 'wasn't right' after that. It's only in the past 3 yrs th... Thu, 14 Jul 2011 18:48:37 EST Camping-July 4-6, 2011 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4345853 We went camping from the 4th til this afternoon and HAD A BALL! It was a lot of fun. Amber didn't have such a good time, tho--too many bugs. And I have to admit-it was a bit buggy. Tons of horseflies and some wierd-looking, mutant mosquitos. Still, it was a good time. <BR> <BR> This is sunrise, 6:37 am July 5th <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/9/l193455419.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/9/2/l925122329.jpg"> <BR> <BR> Jazz & Chloe. Chloe is the... Wed, 6 Jul 2011 21:48:13 EST EOM-June http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4332209 All in all, it was a decent month. I lost 3 lbs, which is good for me. It's getting harder & harder to get below 130 lbs now that I've hit the 50 yr old mark <BR> <em>198</em> but I keep plugging along! I've got muscle, my husband has even noticed it <em>224</em> <BR> <BR> I hate to admit this but I've cut my <em>312</em> back to only 2 days a week becuz it's been SO <em>259</em> ! Yesterday, with the heat index, it was 107, the day before it was 103. It hasn't been below 100 since ... Thu, 30 Jun 2011 07:51:49 EST Spur Of The Moment Camping Trip http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4329404 We went on an overnight, spur of the moment camping trip yesterday and got back this afternoon. Next week we're planning on a 3 day camping trip. It was freaking <em>67</em> <em>259</em> But we had a good time.(Note to self: Bring MORE <em>274</em> !) <BR> <BR> These are some pix. <BR> <BR> Glen & Amber putting up the tent. Unfortuneately they are in no particular order. Sorry 'bout that! <BR> <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/7/7/l778309487.jpg"> <BR> <img src... Tue, 28 Jun 2011 22:25:25 EST "Comments Made In The Year 1955! LOL http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4286729 Got this in an email from my dad today! <BR> <BR> Comments made in the year 1955! <BR> <BR> I’ll tell you one thing, if things <BR> keep going the way they are, <BR> it’s going to be impossible to <BR> buy a week’s groceries for $10.00 <BR> <img src="http://photos-ak.sparkpeople.com/nw/7/6/l769413972.jpg"> <BR> <BR> Have you seen the new cars <BR> coming out next year? It won’t <BR> be long before $1,000.00 will <BR> only buy a used one <BR> <img src="http://photos-ak.sparkpeople.com/nw... Wed, 8 Jun 2011 23:10:57 EST SBD P1 D3 Food & Workout http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4244336 Day 3 over & done with! Still not so bad! <BR> <BR> FOOD; <BR> I made a Chock Full Of Chili from the South Beach SuperCharged book this mrng. I've actually made it several times before and I love it. My hubby even likes it, and that's saying something. I added more veggies than what the recipe called for--squash, zucchini, & broccoli. <em>4</em> <BR> <BR> I also made another recipe from the book, a Balsamic Vinaigrette. It was OK. I don't really like balsamic vinaigrette, tho, even the bo... Thu, 19 May 2011 22:11:27 EST SBD P1 D2(18 May) Food & Workout http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4242515 Day 2 is over & done with. That was yesterday. <BR> <BR> TOTAL: <BR> Calories= 1172 <BR> Fat= 56 <BR> Carbs= 79 <BR> Protein= 69 <BR> Fiber= 36 <BR> <BR> LOTS of veggies, too, starting with breakfast-I mixed them in with my scrambled eggs. <BR> <BR> My workout was fairly light: <BR> <BR> AM: <BR> SPs Spring Into Shape BootCamp video <BR> ~ 7 Minute Seated Arm Workout <BR> then about 10 minutes of additional arm work <BR> <BR> PM: <BR> 20 min slow jog <BR> BURNED: 139 cals <BR> <BR> Tod... Thu, 19 May 2011 03:37:09 EST SBD P1 D1, Food & Workout http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4239775 Well, day 1 of the South Beach (Diet) is over & done with. I don't know if you could call it a success, tho. I had absolutely NO appetite today. <BR> <BR> B: None <BR> ~ shame on me, I know. Just not hungry & I'm not one to force myself to eat. I really thought I'd be hungry later. <BR> <BR> L: 7 asparagus, 1 c broccoli w/ onions <BR> ~ I bring my lunch to work always. I had packed this plus more veggies, a 4 oz cup of Dannon Lite N Fit Carb & Sugar Control Vanilla yogurt, 1 hard boiled eg... Tue, 17 May 2011 21:52:26 EST Bats, Award & Phase 1 Re-Do http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4237552 <img src="http://photos-ak.sparkpeople.com/nw/4/0/l403208197.jpg"> <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/7/0/l709759504.jpg"> <BR> <BR> Last weekend we went to Austin for Mother's Day. I had a BALL! Our 1st stop was at the Capitol.Holy cow-what a place! The 2 pix at the top are of the foyer, as you walk into the bldg. AWESOME! We had a great tour guide, SO informative. <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/9/1/l91259809.jpg"> <BR> <BR> The real reas... Mon, 16 May 2011 22:25:20 EST Track Meet Pix & Life In General http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4204077 I finally downloaded pix of Amber at the track meet last month! <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/3/6/l369018439.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/6/3/l635744013.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/7/5/l756466652.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/7/5/l753124978.jpg"> <BR> <BR> Afterwards I gave her a 'ride' back to the car: <BR> <img src="http://photos-ak.sparkpeople.com/nw/5/8/l588533324.jpg"> <BR... Mon, 2 May 2011 08:35:06 EST