BARBICRONE's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=BARBICRONE BARBICRONE's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ back in the saddle again, or should I say treadmill? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2522607 Well I was finding it hard to keep up my entries and pages, though I continued to read my emails and work hard to get more fit. After a cortisone shot I was able to slowly get back onto the treadmill and get moving. I was at 222 when I started that. In September I fell at work, and had to lay up for three weeks. All my years of arthritis and I had escaped back pain. The fall resulted in back and neck pain. Back onto the treadmill came I after 4 weeks off, treading thru the pain so to speak.... Sat, 31 Oct 2009 14:50:48 EST