AZURE-SKY's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=AZURE%2DSKY AZURE-SKY's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ What the food industry doesn't want us to know! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5269047 This is why the food industry employs food "scientists," not nutritionists, when they develop and "improve" their products - all in the name of the almighty dollar! <BR> <BR> <link>finance.yahoo.com/blogs/daily-ticker<BR>/food-companies-trick-consumers-eating<BR>-unhealthy-products-132949611.html?l=1<BR>&desktop_view_default=true </link> Fri, 1 Mar 2013 21:18:16 EST To blog or not to blog - that is the question. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5220679 I always thought blogs were like diary or journal entries. A place to do a brain dump or vent about a situation. I don't spend a tremendous amount of time on SP. I belong to several Spark Teams and do respond to posts, and track my foods and activities, and read articles and an occasional blog - if the title intrigues me. Otherwise I skip the blogs. <BR> <BR> The reason I don't blog much is that mostly, things don't bother me, so I don't need to vent; I'm retired, so I have no work issue... Wed, 23 Jan 2013 20:21:20 EST Saw my doctor today. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5199772 First of all, I want to thank everyone who read yesterday's blog and offered their support, good wishes, hugs and prayers. I really appreciate them. You're the best! <em>285</em> <BR> <BR> I had good news from the oncologist today. The needle biopsy showed no cancer. The suspicious area was scar tissue from a previous injury. Apparently, this scar tissue shows up on a mammogram. The official name of this scar tissue is fat necrosis. It can be caused by an injury, surgery, radiatio... Thu, 10 Jan 2013 00:39:13 EST Waiting for test results is killing me. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5197124 I'm a 15-year breast cancer survivor. Last week, I had my annual mammogram. As usual, I get very stressed when it's time for this test; it's kind of like waiting for the other shoe to drop. This time, a suspicious area showed up on the mammogram, and I had an ultrasound as well. The radiologist couldn't determine what the spot was, so she recommended a needle biopsy. I had that done on Thursday, and I'm waiting for the results. I have my regularly scheduled appointment with the oncologi... Tue, 8 Jan 2013 14:31:59 EST Intolerance - is it me, or is the world getting meaner? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4894961 I rarely find anything worth blogging about - I refuse to subject other SP members to the minutiae of my life because it's not all that exciting. But something's been bothering me for a while, and I feel I need to get in written down so I can look at it objectively. <BR> <BR> I occasionally read news articles on the web and the accompanying comments. I'm amazed at the downright nastiness of some of those posts. I wonder if the anonymity of the internet, and the ability to post comments ab... Wed, 23 May 2012 17:11:43 EST