AWILLIAM10's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=AWILLIAM10 AWILLIAM10's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Back after a long break http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5180310 I have spent my holidays cooking and baking up a storm. I made everything from decadent cookies and desserts, to pies and candies. Of course sampling these treats is necessary for every good cook! <BR> <BR> Now that my holidays are over it is time to come down off the cloud I've been on and look at where I am today with my goals of better health and weight loss. I stepped on the scale today and you will never guess what I discovered! Really, it's a shocking discovery and very unexpected! ... Sat, 29 Dec 2012 22:12:15 EST