ATPEREZ's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=ATPEREZ ATPEREZ's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Back Again http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5487586 So after two years, back again. <BR> <BR> It's interesting, when I started SparkPeople I weighed 125lbs. That's the heaviest I've ever been. And my goal weight was 115lb. <BR> <BR> Now I'm back. I had attained that goal and then some, getting down to 110lbs. At one point I was hovering around 118lbs and then moving into a new house in over 100 degree weather I was able to reach 110lbs. For a while I hovered around 113lbs, but now I got back up to 115lbs and am getting angry at my bel... Mon, 16 Sep 2013 19:48:24 EST Identifying the Problem http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4233817 So I've been working hard to make healthy decisions and I'm not seeing the change I think I should. Well I think I have identified a few of the issues. <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/5/9/l59879159.jpg"> <BR> <BR> I LOVE beer. Especially my Summerfest. But I don't record these into my nutrition. And seeing as I drink at least two a day, and they are 158 calories each, that's 300 calories right there! Almost a whole meal in my book! Plus, I said at least. Ther... Sun, 15 May 2011 11:37:55 EST Oh my gosh this is haaaard. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4216377 Well duh I think you all knew that. <BR> <BR> Let's see, it's been just over 2 weeks since I started on sparkpeople and started focusing on losing weight. Here's what's been going on <BR> <BR> - I bounce between 118-122 (mainly near the upper region) <BR> - I have been making healthier choices overall, but it seems like almost every other day I eat something like a piece of greasy pizza or cheeseburger <BR> - I am always hungry <BR> - I exercise almost every day, but it usually is only abo... Sat, 7 May 2011 12:47:12 EST And so it Begins http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4181381 Well I need to lose weight. In the time that I met my boyfriend and learned to cook, I gained a lot of weight. I went from a size 00 to a 4. And I know people don't think a 4 isn't big, but it's the problem of the how quickly that all happened. In less than a year. I don't have a scale, but I think I should buy one. But right now I'm about a 3 by simply cutting out bacon in every meal. <BR> <BR> I've gained so much weight that when I see my family on vacations they all comment about th... Thu, 21 Apr 2011 11:02:47 EST