ATOMUS10301's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=ATOMUS10301 ATOMUS10301's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Another Day another pound not yet lost.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5087571 Today, I woke up with terribly sore legs. I do not blame the soreness, yesterday was my best exercise day ever. I walked approximately 2.7 miles pushing a stroller going up small hills and down. The whole thing took me 2 hours in total. I was happy, especially because after all that walk, then I went to the Zoo and added more walking which amount I am not counting towards exercise. But then I come home, and I know I have maintained my weight loss that I managed to lose in the first week... Fri, 5 Oct 2012 08:49:19 EST My Fourth Week http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5085039 I have reached my first month on the program. It has had its up and downs, I admit, and unfortunately my weight has remained the same. Then again, it has not gone back up, so that is a positive. Besides, my exercising has greatly been reduced from high aerobics to walking, whenever able. I suppose that deep down I have been feeling a bit more tired every day. Children constantly getting sick with weather changing; house that is fully clean when I go to bed, ends up like a tornado hit it ... Wed, 3 Oct 2012 10:41:13 EST Entering my 3rd Week http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5073551 Well, this week I begin my third week. I must say that in these past weeks I felt as if I was in a roller coaster ride. Some days I feel filled with energy; I'm on top of the world, sort of feeling, as if I can exercise until I pass out and never give it a second thought. Other days I feel so low and filled with guilt that I think about quitting just because I figure I will never make it below 200 lbs. Yet, I still am here standing and trying. I wonder, since my feelings and thoughts abo... Mon, 24 Sep 2012 21:04:43 EST feeling like myself again http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5068272 well, i recently posted a blog; i admit i had lost my confidence. this week i had the laziest week ever. i felt as if all energy was drainned right out from me, so much so that i did not even want to leave the house or talk to my bff's. i was giving up. then today i woke up and realized that i slept half the day away, which was a welcome exchange from my not being able to remain asleep and now i feel my spark has returned. i even feel energetic and ready to continue with my journey. i g... Thu, 20 Sep 2012 19:56:57 EST losing a bit of confidence http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5064002 today i weighted myself, to my suprise i am down to 210. i always thought i would feel happy about the loss, but instead i felt as if its got to be a fluke. as if i will wake up tomorrow and i would have gone up again. maybe i will, i dont know, but it is sad that i cant enjoy the loss. my dad who is just trying to help, is quick on stating that i am only obese because i wanted to be, mostlikely he is right. i saw what was happening to me and my body, but it was as if i knew the problem ... Mon, 17 Sep 2012 21:53:21 EST