ANGT10's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=ANGT10 ANGT10's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ tgif !!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5151780 <em>244</em> well it is finally FRIDAY !! looking forward to a busy weekend. i really hope i can make pretty good choices on my meals... its really hard when you eat out on the run. does anybody know of any good excercises for the arms? Fri, 30 Nov 2012 14:55:39 EST so far so good today !! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5086721 ok today has been a little better. I got up this morning walked a mile on the treadmill ( that is good for me) i ate an egg sandwich for breakfast (not sure if that is good) but.... my greatest accomplishment was at lunch when i went to the STATE FAIR and ate a ring of greens. that is a thing of corn bread with turnip greens in the middle. i only ate the corn bread that they cut out of the center and the greens...now if i can just do good for dinner...... <em>4</em> Thu, 4 Oct 2012 14:45:17 EST Why don't I have any willpower? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5085523 I know I need to get serious about this.... i feel terrible about myself. Why can't i make myself do better? <em>39</em> I have great intentions at the start of the day but it goes downhill fast!! I went shopping for Halloween and got REALLY disgusted REALLY fast. I have determined that i am toooo fat for Halloween costumes. OK im going to start this over and do better this time!!! I need somebody to do this with me. Is there anybody out there from the Jackson MS area or surroundi... Wed, 3 Oct 2012 17:30:16 EST