ANGELEYEZ07's SparkPeople Blog ANGELEYEZ07's Blog on SparkPeople, home of free diet plans and a healthy living community Day 3 of My Weight Loss Well doing good with my walks and when I go for my walk today it will be my 5th time going for a hour walk. I pick up the pace even more everytime I go :) And well my eating has been good the last couple days I have been having cheerios and oatmeal and salads for lunch. And am really watching my measurements. And well lastnight we had chicken lasagna and it was so good and chickens better for you then ground hamburger right? And well tonight we are having the leftovers yum eh? <BR> Well am g... Thu, 14 Jul 2011 11:16:27 EST Day 1 again of My Weight Loss (July 12 2011) Well I started to take my weight loss serious today cause today is my Bday and I turned 29 today so I am wanting to start to take control of my health and weight. <BR> Exercise: <BR> I went last week 2 days for a hour walk so 2 hours of walking adding up last week and today I went for another hour walk :) So thats a start with my exercise and I plan to keep it up. I have the treadmill here and my walking dvds and workout dvds and my Zumba at home for back up if I dont feel like a walk or I c... Tue, 12 Jul 2011 14:18:24 EST Day :1 Week:1 New Day New Start New Me :D Well I just wanted to post a blog about my new adventure with weight loss :) Well over the weekend we have purchased a treadmill and I think it was a great investment and we finally got it put together and in a place we want it. So today is my first day of doing the treadmill and lets see how that goes. I am hoping to see results in my weight and my blood sugar. Along with eating right and healthy and lots of water and getting my sleep and vitamins lol I can attain my weight loss. So come wi... Tue, 8 Mar 2011 08:54:49 EST Drs Apt Oct 6 2009 Well went to the drs yesterday Oct 6 and well my scale and my drs scale is 4 pounds different and my scale was 135 and his was 139 so yeah a 4 pound difference oh well as long as I know now. Well my blood sugar was 13 a little high but better then what it used to be and lately my blood sugar has been 8 to 10 so yeah its been better gotta keep it up. And my cholesterol was 3 and my tryglicerides was 6 and they were around 10 to 20 before so scary crazy high and my dr said with the levels there... Wed, 7 Oct 2009 15:54:29 EST Weekend of Sept 26 and weigh in for 28 Well this weekend was good we ate good we made 2 great recipes we made a stir fry for Saturday and crispy chicken Sunday night it was chicken legs with bread crumbs and olive oil and spices and it was yummy and we had it with a side dish. As for exercise we had such a busy weekend that we only went for 1 half hour walk and thats about it. Weighed myself today and was 135 so I am up 2 pounds. Gonna get exercise in today. Mon, 28 Sep 2009 06:16:22 EST Update for Sept 24 Well today I did good well I did my walk for about 40 mins and I stayed within my calorie range and well I weighed myself and I was 133 and I was 142 so I have lost weight wow. And I checked my blood sugar today was 8.8 after work. And I am so busy at work I need to start to drink more water. <BR> <BR> Exercise today: walked for 40 mins <BR> Blood sugar for Morning 10.7 <BR> Blood Sugar After Work: 8.8 <BR> <BR> <BR> Weight progress for Sept/Oct <BR> 09/24: <BR> 09/28: <BR> 09/05: <BR> 0... Thu, 24 Sep 2009 18:55:25 EST