ANGEL2111's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=ANGEL2111 ANGEL2111's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Winter Blues http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5224482 Even though I love the snow and winter weather, having bad luck this month with having to replace a furnace, frozen pies and the financial strain this all causes, I just want the bad luck to stop. Of course this causes emotional problems so I have not been as great as I should have on this weight loss journey. Just need to try and move on. Sat, 26 Jan 2013 14:25:39 EST TGIF http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5212651 Ready for the weekend. Have a cold front moving in, not ready for that. Have a couple of get togethers this weekend but going to limit myself not deprive myself. Fri, 18 Jan 2013 08:51:36 EST Staying motivated http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5209738 It has been 2 weeks now since I started this journey for the very last time and proud that I have made it for the 2 weeks straight. Hopefully it will all keep going in the right direction. Thankful for all the support from my spark friends. Wed, 16 Jan 2013 09:47:30 EST Exercise http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5204899 Having trouble with standing and walking too long due to getting pain in back and numbness in my legs. I have decided to go back to the treadmill was able to do 5 minutes this morning, I know that isnt a big deal but for me it is. And did the 11 minute seated cardio workout. Sun, 13 Jan 2013 11:20:16 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5202156 Thank God it is Friday!! Hopefully a relaxing weekend. Fri, 11 Jan 2013 12:46:37 EST Coffee!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5195667 Being a coffee drinker, I do like my flavored creams. Well so does my rat terrier Ringo that is his favorite night time drink with me. So as part of my new changes instead I made a Keurig flavored caramel coffee tonight and yes with no cream. Well along comes Ringo and even though I told him we are going to try coffee now with no cream thinking he wouln't drink it finished my whole cup. Well guess he wants to diet too. Mon, 7 Jan 2013 19:50:51 EST feeling better http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5192819 Did better by going back to the 500 3x a day will try that for a few days then maybe increase 1 dose at a time instead of all 3 times. Sun, 6 Jan 2013 10:00:11 EST Trouble taking Metformin http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5191423 Dr. put me on metformin and I had been taking 500mg now he wants 1000 mg 3x a day and I am feeling so bad. Went back down to 500mg this morning and drank a protien shake for breakfast hopefully this helps. Sat, 5 Jan 2013 11:14:05 EST