AMMOEM's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=AMMOEM AMMOEM's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Short and to the point. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5069363 I LOVE it when karma happens. I love to laugh at those who tried and failed. NOT any of us. This is something completely different and nothing to do with losing weight! LOVE IT! HAHAHAHAHAHAHAHAHAHA!!!!!! <BR> <BR> HAPPINESS IS AWESOME! <BR> *I LOVE MY GOD. <BR> *I LOVE MY KIDS. <BR> *I LOVE MY JOB. <BR> *LOVING LIFE! ESPECIALLY RIGHT NOW!!!!!! Fri, 21 Sep 2012 15:13:50 EST Beating anger and stress by not caring. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5068020 I know, the title sounds harsh but I have to do what is best for my heart. I have 3 kids that I am wanting to watch grow up. In order to not kill myself before their wedding, I must eliminate the stress and anger in my life. Last night, I had a drunk cousin, whom I have reached out to and try to be by her side, send me nasty texts on how much she hates me. Why did she send this to me? I have not a clue. There is some drama going on in my family but what is new. Drama happens in all families. ... Thu, 20 Sep 2012 14:54:28 EST On my way for MY everyday! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5065070 Well, I did it. I finally went to the gym. And what was so funny about it, I LOVED IT! I had forgotten how truly strong I am. I am finding and hitting my own, MY OWN groove! I don't diet. I live a heathlier life style. Hey, works for me. I enjoyed being at the gym. I enjoyed seeing others there like me who are not already thin and perfect trying to pick up guys or girls. Just REAL people doing REAL workouts! And, this whole eating thing is a lifestyle change I can get used to. Yep, that's it ... Tue, 18 Sep 2012 14:50:32 EST Family stuff is way stressful... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5063421 When I say family, I do not mean my kids or my family situation at home. You know by now that it is a VERY stressful time for me. This is about family that I do not care to associate with. No, I do not think I am better than them. Quit the opposite in fact. I have an aunt who drinks and never works. Who gets her money by several "sugar" daddy's. Her daughter is no better. I have uncles who have touched me, turned their back on me. The sad part is, this is all my stepdad's side of the family. ... Mon, 17 Sep 2012 14:50:21 EST Political stress http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5057847 Here is another thought about stress, politics. This is not going to be who to vote for or why but we do not think of politics as a stress point. Well, I do. I have found my ears become burning red. My heart starts pounding and I even start to feel dizzy. This is a good indication that I am becoming stressed. I tried to stay out of it. I tried to NOT read all of the posts that smoother Facebook but let's face it, easier said than done right now. I tried pulling away and retreating to my own s... Thu, 13 Sep 2012 15:32:28 EST Stress Blog 1: What are MY stress factors? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5056232 It is simple for me to point out my stress factors. I am currently separated from my husband but we still live together. I have 3 boys ages, 11 and 7. The 7 year olds are twins and they are all boys. I live in a house FULL of boys. That, in itself is extremely stressful on my mind and my body. Let's add to this that I have ZERO family members around. My parents live about 4 hours away. Not exactly a joyride to get there since it is from Austin to Houston. I really don't have friends but not b... Wed, 12 Sep 2012 14:52:39 EST