AMANDAK89's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=AMANDAK89 AMANDAK89's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ First Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5201065 Today was great! I was kinda able to stick to my diet, at least a lot better that how I normally eat, but I am confident that today will be better. Today was also my first full day without a puff on a cigarette. After being a smoker for the past 5 years, I have "quit" for the past week, but have been sneaking puffs here and there. Don't get me wrong, I want just one puff so bad right now, but I know that I don't need it. Also, today was a big day because I went out for a walk around the ... Thu, 10 Jan 2013 19:54:02 EST