ALLYCROC's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=ALLYCROC ALLYCROC's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Losing Weight in Limbo Land http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4410129 <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/6/l269811644.jpg"> <BR> Every couple of days I get the question of..When will you be going to Canada?…and I give the same answer…I don’t know.So while we wait for immigration to give us the okay…I keep living my life in Korea…known to me now as Limbo Land. It’s a lifestyle now where we know nothing of our future when it comes to the exact where, when, how, what until we get some answers from immigration. So in the mean time I am focusing... Sat, 6 Aug 2011 03:53:35 EST Tipping my hat to Sparkpeople for reminding me: It's a lifestyle, NOT a diet! Dropping the guilt! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4366277 <BR> So I have been putting off writing this blog entry because I gained weight…4lbs over the last two and a half weeks!!! I just went nutso food-wise and dropped a lot of what I had been doing over the past 5 months…and why?? Well I am not sure. I had been doing so well, eating 1500 kcals a day, exercising 5~7 hours a week, even with the cruddy weather and the incessant ringworm( which I still have, and feels like will never go away!!!!!). So what happened?? Well, I think I just got tired o... Sat, 16 Jul 2011 11:35:01 EST My wins! Beating cravings, losing weight and gaining control! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4324793 <BR> <BR> What a week! I started last week feeling a little off track as I hadn’t lost anything since the previous week. It started badly when it came to keeping to my recommended calories which 1500 a day. That adds up quickly by the way! <BR> <BR> I realized that on Monday and Tuesday I was almost up to that amount by mid afternoon! I was just feeling really hungry and eating more than I needed to for most meals. At lunch at work I ate extra sides and a doughnut and whatever else was on... Mon, 27 Jun 2011 00:09:26 EST Slowly Growing Thinner (No extremes) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4322964 Growing slowly thinner! <BR> <BR> <BR> I am posting about my journey to lose weight and get a healthier lifestyle going. <BR> <BR> The last week was productive as I lost a pound/half kilo. I have learned after years of yo-yo dieting that extreme is not the way to go on this. I used to crash diet and would lose the weight fairly quickly for some goal I had in mind, mostly if I was going to see someone I hadn’t seen in a long time or if I had to dress up for some occasion. As soon as that ... Sun, 26 Jun 2011 01:13:25 EST