Saturday, February 09, 2008
I'm just getting back to feeling pretty stable after Christmas break derailed my plan. I'm journaling my food intake today for the first time in a couple of months. I'm very depressed that I gained some weight, but I am still at a net loss from when I started, so that is good.
I'm just feeling overwhelmingly sad today. It feels like giving up uncontrolled eating is giving up my best friend. I just really enjoy the taste and feel of food. I figure it's like the 5 stages of grief - I just have to go through the mourning period to get to the other side. That sounds easy, but it still feels really hard.