Advertisement -- Learn more about ads on this site.
LADYSEA1

SparkPoints
 

Workout with Assistance

Thursday, February 07, 2008

Today was my first workout with the balance ball in like a month. Today I had assistance in the form of Spud (4 yr old boy) and Tova (1.5 yr old big dog.)

It was interesting. When I do bridging, Spud likes to climb under me 4-6 times, which guarantees that I will keep up, as not to squish him. heh. Tova got into the fun, and kept dropping his chew toy on my stomach while I did crunches or some of my PT exercises. At one point I was working on pelvic tilts, and pulling his toy above my head. THAT was fun. lol

The biggest part was I got ALL 30 minutes in! Yay! Now to figure out lunch.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by LADYSEA1