Feeling of accomplishment.

Friday, February 01, 2008

We had another weigh in this week and I lost 3.4 pounds this week. I am very pleased so far with everything I have done so far. I am starting to feel a sense of accomplishment and that is always a nice thing. These past two weeks have been a challenge for me that is for sure but I have worked hard at not letting it get me off track. I have worked hard to stay focused and so far so good. Since I started I have lost 15.4 pounds and that has definitely helped to put a little spring back in my step. In addition, I have signed up for my first 5K run- it is in May and it is for Nurses Week- pretty appropriate I thought. :)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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