Friday, February 01, 2008
Let me start with saying, I am not defeated, I just need to gather the troops and prepare for another attack.
As I said in my previous blog, I injured my knee early this week and am not fully able to exercise, which kinda made me feel like I hit a roadblock. Then I got a head cold which has zapped all my energy, and now last night my dad was admitted to the hospital again with complications from pneumonia and COPD.
But with all this going down, I am still trying to watch what I eat, though I at dinner at 8pm last night because I was sitting with my dad in the ER.
Tomorrow I will get up and if it is not poring down rain, will take my dog for a walk and head over to my bi-weekly weight loss support group meeting. We will be making vision boards. I just hope I don't give them all my cold :D.
Come on, Bring it, i can take it!