A difficult week....

Friday, February 01, 2008

Let me start with saying, I am not defeated, I just need to gather the troops and prepare for another attack.

As I said in my previous blog, I injured my knee early this week and am not fully able to exercise, which kinda made me feel like I hit a roadblock. Then I got a head cold which has zapped all my energy, and now last night my dad was admitted to the hospital again with complications from pneumonia and COPD.

But with all this going down, I am still trying to watch what I eat, though I at dinner at 8pm last night because I was sitting with my dad in the ER.

Tomorrow I will get up and if it is not poring down rain, will take my dog for a walk and head over to my bi-weekly weight loss support group meeting. We will be making vision boards. I just hope I don't give them all my cold :D.

Come on, Bring it, i can take it!

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Member Comments About This Blog Post
    The dog is cute, just adorable!
    Hang in there.
    If you con't eat till late at night due to everything going on, just make sure to eat light.
    Good luck with the knee & you're dad. But don't give up. If you feel you need to exercise do some that you can do sitting in a chair. Any is better than none.
    You'll do fine!
    3697 days ago
    I LOVE YOUR DOG...sooooo cute..
    YOU CAN DO IT GIRL!! I know that you can. I have a huge cold too, and its hard to eat anything or even get out of bed, but I manage to do some sit ups, arm circles and other stuff then I went back to

    Your going to do great in your Bi weekly support group.. So you have back up every where, to lose the weight!! SUPER WOMAN HERE!! Great job.

    Hugs Sonia:) Get better soon..
    3697 days ago
    hope you feel better, and that yor knee heals quickly. At least you want to exercise....I haven't gotten to the point that I WANT to do that yet! LOL
    I hope your Dad is o.k.
    Take care of yourself!
    3697 days ago
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