A weight I hadn't seen in a few years
Thursday, January 31, 2008
This morning I weighed 144! I hadn't been that low in nearly 4 years. So even though my sleeping is still off (more early-morning insomnia today, though I got to bed at a good time) & consequently I'm not exercising beyond my brisk commuter trekking through the cold, the good eating habits I established are still producing results.
Today I tucked my shirt into my 10L slacks. :-)