Advertisement -- Learn more about ads on this site.
SKINNYBELLINK

SparkPoints
 

Milestone: Perfect Seven Days

Wednesday, January 30, 2008

I've just completed my first PERFECT seven days on my new program. Eating all the right foods, not making harmful food choices, drinking 8 glasses of water a day and getting some kind of meaningful exercise resulted in a Week 1 weight loss of 4.2 pounds!

So- I got my first reward. I bought a new Omron Pedometer (love those!) and this one has a USB connection and software to track my progress. Oh, I love charts and graphs! :-)
Share This Post With Others
Member Comments About This Blog Post
  • v FERGDIET
    congratulations-I'm on my first week also and doing well so far. I do have the super bowl party to deal with.
    3131 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by SKINNYBELLINK