Advertisement -- Learn more about ads on this site.


    SKINNYBELLINK   2,607
SparkPoints
2,500-3,999 SparkPoints
 
 

Milestone: Perfect Seven Days


Wednesday, January 30, 2008

I've just completed my first PERFECT seven days on my new program. Eating all the right foods, not making harmful food choices, drinking 8 glasses of water a day and getting some kind of meaningful exercise resulted in a Week 1 weight loss of 4.2 pounds!

So- I got my first reward. I bought a new Omron Pedometer (love those!) and this one has a USB connection and software to track my progress. Oh, I love charts and graphs! :-)
SHARE

Member Comments About This Blog Post:
FERGDIET 1/30/2008 7:49PM

  congratulations-I'm on my first week also and doing well so far. I do have the super bowl party to deal with.

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by SKINNYBELLINK