Sunday, January 27, 2008
Wow, it hasn't been that bad. 5.5 lbs down on my scale and I feel much better. I had two events that didn't allow me too much freedom...both were the basic brisket, potato salad, beans and bread. Pretty basic for banquets here in Texas. I wasn't a member of the clean plate club this time, so that was good. I was amazed at the number of calories and fat in brisket, though. That was a surprise because around here that's a staple at weddings, showers, parties, etc. I will know better next time and eat half of the plate. I will continue this blog later because I am needed by my family.