Dance Dance Revolution

Friday, January 25, 2008

Hello Everyone,

I don't know how many of you like to dance, but I've found that getting the DDR was the second best decision I made for myself. (Losing Weight being the first! )I am totally terrible at it, but I have so much fun trying! I have mine set on beginner workout mode. So, it keeps track of the calories I burn (which is cool). I can do it in my own living room on my own schedule. I take turns with my daughter and my grand kids. They keep me motivated to do it. Since I am 55 years old with various medical problems, of course, I don't have mine set to the jumps and speeds that they do, but it still gets us moving! I highly recommend it
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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